{"id":14467,"date":"2024-09-13T15:04:34","date_gmt":"2024-09-13T06:04:34","guid":{"rendered":"https:\/\/thekoreantoday.com\/gwanak\r\/?p=60298"},"modified":"2025-02-24T03:20:27","modified_gmt":"2025-02-24T03:20:27","slug":"%ec%97%b0%ec%88%98%ea%b5%ac%ec%b2%ad-%ec%b9%b4%eb%88%84%eb%8b%a8-%eb%a0%88%eb%93%9c%ec%9c%99%ec%8a%a4-%ec%b0%bd%eb%8b%a8-%ec%b2%ab-%ec%a2%85%ed%95%a9%ec%9a%b0%ec%8a%b9","status":"publish","type":"post","link":"https:\/\/thekoreantoday.com\/gwanak\/2024\/09\/13\/%ec%97%b0%ec%88%98%ea%b5%ac%ec%b2%ad-%ec%b9%b4%eb%88%84%eb%8b%a8-%eb%a0%88%eb%93%9c%ec%9c%99%ec%8a%a4-%ec%b0%bd%eb%8b%a8-%ec%b2%ab-%ec%a2%85%ed%95%a9%ec%9a%b0%ec%8a%b9\/","title":{"rendered":"\uc5f0\uc218\uad6c\uccad \uce74\ub204\ub2e8 \u2018\ub808\ub4dc\uc719\uc2a4\u2019 \ucc3d\ub2e8 \uccab \uc885\ud569\uc6b0\uc2b9"},"content":{"rendered":"

\u00a0<\/p>\n

\uc5f0\uc218\uad6c(\uad6c\uccad\uc7a5 \uc774\uc7ac\ud638) \uc9c1\uc7a5\uc6b4\ub3d9\uacbd\uae30\ubd80 \u2018\ub808\ub4dc\uc719\uc2a4\u2019 \uce74\ub204\ub2e8(\uac10\ub3c5 \uac15\uc9c4\uc120)\uc774 <\/span>\uc81c42\ud68c <\/span>\uc804\uad6d\uce74\ub204\uc120\uc218\uad8c\ub300\ud68c<\/span>\uc5d0\uc11c \uae08\uba54\ub2ec 5\uac1c\ub97c \ubaa9\uc5d0 \uac78\uba70 \ucc3d\ub2e8 \uccab \uc885\ud569\uc6b0\uc2b9\uc758 \uc601\uc608\ub97c \uc548\uc558\ub2e4.<\/span><\/p>\n

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\u00a0<\/p>\n

\uc5f0\uc218\uad6c\uccad \uce74\ub204\ub2e8\uc740 \uc9c0\ub09c 7\uc77c\ubd80\ud130 3\uc77c\uac04 \ucda9\ub0a8 \ubd80\uc5ec\uc5d0\uc11c \uc5f4\ub9b0 \uc81c42\ud68c \uc804\uad6d\uce74\ub204\uc120\uc218\uad8c\ub300\ud68c\uc5d0\uc11c 4\uad00\uc655\uc5d0 \uc624\ub978 \uac04\ud310 \uc2a4\ud0c0 \uc7a5\uc0c1\uc6d0 \ub4f1\uc758 \ud65c\uc57d\uc5d0 \ud798\uc785\uc5b4 \ubaa8\ub450 9\uac1c\uc758 \uba54\ub2ec\uc744 \ud68d\ub4dd\ud558\uba70 \uc815\uc0c1\uc5d0 \uc62c\ub790\ub2e4.<\/span><\/p>\n

\u00a0<\/p>\n\n\n\n
\n
\"\"<\/div>\n

\u00a0[\ucf54\ub9ac\uc548\ud22c\ub370\uc774]\uc5f0\uc218\uad6c\uccad \uce74\ub204\ub2e8 \u2018\ub808\ub4dc\uc719\uc2a4\u2019 \ucc3d\ub2e8 \uccab \uc885\ud569\uc6b0\uc2b9]\u00a9 \uae40\ud604\uc218 \uae30\uc790<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u00a0<\/span><\/p>\n

\u00a0<\/p>\n

\uc774\ubc88 \ub300\ud68c\uc11c \uc7a5\uc0c1\uc6d0\uc740 \uce74\uc57d 1\uc778\uc2b9 200m, \uce74\uc57d 2\uc778\uc2b9 200m\uc640 500m, \uce74\uc57d 4\uc778\uc2b9 500m\uc5d0\uc11c \ubaa8\ub450 \uae08\uba54\ub2ec\uc744 \ud729\uc4f8\uc5c8\uace0 \uce74\ub204 1\uc778\uc2b9 1\ucc9cm \uae40\uacbd\ubbfc\ub3c4 \uae08\ubb3c\uc0b4\uc744 \uac00\ub974\uba70 \uc885\ud569\uc6b0\uc2b9\uc744 \uacac\uc778\ud588\ub2e4.<\/span><\/p>\n

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\"\"<\/a><\/p>\n

\uc5f0\uc218\uad6c\uccad \uce74\ub204\ub2e8\uc740 \u25b2K1-200m \uc7a5\uc0c1\uc6d0, \u25b2K2-200m \uc7a5\uc0c1\uc6d0\u00b7\uc1a1\uacbd\ud638, \u25b2K2-500m \uc7a5\uc0c1\uc6d0\u00b7\uc774\uc8fc\uc6d0, \u25b2K4-500m \uc7a5\uc0c1\uc6d0\u00b7\uc1a1\uacbd\ud638\u00b7\uc774\uc8fc\uc6d0\u00b7\uc8fc\uc911\ud604, \u25b2C1-1\ucc9cm \uae40\uacbd\ubbfc\uc774 \uae08\uba54\ub2ec\uc744 \ubaa9\uc5d0 \uac78\uc5c8\ub2e4.<\/span><\/p>\n

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\u00a0<\/p>\n

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\uac15\uc9c4\uc120 \uac10\ub3c5\uc740 \uccab <\/span>\uc885\ud569\uc6b0\uc2b9\uc744 \uac70\ub450\uba70 \ud300 \uc0ac\uae30\uac00 \ucd5c\uace0\uc870\uc5d0 \uc624\ub978 \ub9cc\ud07c <\/span>\uc774 \uae30\uc138\ub85c \ub2e4\uac00\uc624\ub294 \uc804\uad6d\uccb4\uc721\ub300\ud68c\uc5d0\uc11c\ub3c4 \uc5f0\uc218\uad6c\ubbfc\uc5d0\uac8c \uc790\ub791\uc2a4\ub7ec\uc6b4 \uc131\uacfc\ub97c \uc54c\ub9b4 \uc218 \uc788\ub3c4\ub85d \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\ub2e4\ub294 \uc785\uc7a5\uc744 \ubc1d\ud614\ub2e4.<\/span><\/p>\n

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\uc774\uc7ac\ud638 \uc5f0\uc218\uad6c\uccad\uc7a5\uc740 \u201c\uc6b0\ub9ac \ub808\ub4dc\uc719\uc2a4 \uce74\ub204\ub2e8\uc774 \uc8fc\ubbfc\ub4e4\uc758 \uad00\uc2ec\uacfc \uc751\uc6d0\uc73c\ub85c \uc804\uad6d\ub300\ud68c\uc5d0\uc11c \uc885\ud569\uc6b0\uc2b9\uc774\ub77c\ub294 \ucf8c\uac70\ub97c \uc774\ub8f0 \uc218 \uc788\uc5c8\ub2e4.\u201d\ub77c\uba70 \u201c<\/span>\uc55e\uc73c\ub85c\ub3c4 \uad6c\ubbfc \ubaa8\ub450\uc640 \ud568\uaed8 \ud574\uc591 \uc2a4\ud3ec\uce20\ub97c \uc990\uae38 \uc218 \uc788\ub3c4\ub85d \ubb34\ub8cc \uce74\ub204\uad50\uc2e4 \ub4f1 \uc0dd\ud65c\uccb4\uc721 \uc800\ubcc0 \ud655\ub300\ub97c \uc704\ud574\uc11c\ub3c4 \ub178\ub825\ud574 \ub098\uac08 \uac83\u201d\uc774\ub77c\uace0 \ub9d0\ud588\ub2e4.\u00a0<\/span><\/p>\n

\u00a0<\/p>\n

\ud83d\udcf0 \uae30\uc0ac \uc6d0\ubb38 \ubcf4\uae30<\/a><\/p>\n

<\uc800\uc791\uad8c\uc790 \u24d2 \ucf54\ub9ac\uc548\ud22c\ub370\uc774(The Korean Today) \ubb34\ub2e8\uc804\uc7ac \ubc0f \uc7ac\ubc30\ud3ec \uae08\uc9c0><\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a0 \uc5f0\uc218\uad6c(\uad6c\uccad\uc7a5 \uc774\uc7ac\ud638) \uc9c1\uc7a5\uc6b4\ub3d9\uacbd\uae30\ubd80 \u2018\ub808\ub4dc\uc719\uc2a4\u2019 \uce74\ub204\ub2e8(\uac10\ub3c5 \uac15\uc9c4\uc120)\uc774 \uc81c42\ud68c \uc804\uad6d\uce74\ub204\uc120\uc218\uad8c\ub300\ud68c\uc5d0\uc11c \uae08\uba54\ub2ec 5\uac1c\ub97c \ubaa9\uc5d0 \uac78\uba70 \ucc3d\ub2e8 \uccab \uc885\ud569\uc6b0\uc2b9\uc758 \uc601\uc608\ub97c \uc548\uc558\ub2e4. \u00a0 \u00a0 \u00a0 \uc5f0\uc218\uad6c\uccad \uce74\ub204\ub2e8\uc740 \uc9c0\ub09c 7\uc77c\ubd80\ud130 … Read more<\/a><\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[18],"tags":[264],"class_list":["post-14467","post","type-post","status-publish","format-standard","hentry","category-health-geongang","tag-264"],"yoast_head":"\n\uc5f0\uc218\uad6c\uccad \uce74\ub204\ub2e8 \u2018\ub808\ub4dc\uc719\uc2a4\u2019 \ucc3d\ub2e8 \uccab \uc885\ud569\uc6b0\uc2b9 - \ucf54\ub9ac\uc548\ud22c\ub370\uc774 \uad00\uc545<\/title>\n<meta name=\"description\" content=\"\uc5f0\uc218\uad6c\uccad \uce74\ub204\ub2e8 \u2018\ub808\ub4dc\uc719\uc2a4\u2019 \ucc3d\ub2e8 \uccab \uc885\ud569\uc6b0\uc2b9 \ucf54\ub9ac\uc548\ud22c\ub370\uc774 \uad00\uc545 -\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thekoreantoday.com\/gwanak\/2024\/09\/13\/\uc5f0\uc218\uad6c\uccad-\uce74\ub204\ub2e8-\ub808\ub4dc\uc719\uc2a4-\ucc3d\ub2e8-\uccab-\uc885\ud569\uc6b0\uc2b9\/\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\uc5f0\uc218\uad6c\uccad \uce74\ub204\ub2e8 \u2018\ub808\ub4dc\uc719\uc2a4\u2019 \ucc3d\ub2e8 \uccab \uc885\ud569\uc6b0\uc2b9 - \ucf54\ub9ac\uc548\ud22c\ub370\uc774 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