{"id":88642,"date":"2026-10-17T16:30:43","date_gmt":"2026-10-17T07:30:43","guid":{"rendered":"https:\/\/thekoreantoday.com\/gwangjin\/2026\/10\/17\/day-143-%e9%a6%96%e5%88%86%e4%bd%9c%e6%88%b0\/"},"modified":"2026-10-17T16:30:46","modified_gmt":"2026-10-17T07:30:46","slug":"day-143-%e9%a6%96%e5%88%86%e4%bd%9c%e6%88%b0","status":"publish","type":"post","link":"https:\/\/thekoreantoday.com\/gwangjin\/2026\/10\/17\/day-143-%e9%a6%96%e5%88%86%e4%bd%9c%e6%88%b0\/","title":{"rendered":"[Day 143] \u9996\u5206\u4f5c\u6230"},"content":{"rendered":"<div style=\"width: 100%; background-color: #FBF9F4; font-family: 'Noto Serif TC','PMingLiU',serif; line-height: 1.9; color: #2c2416;\">\n<header>\n<div style=\"font-size: 50px; margin-bottom: 20px;\">\ud83c\udfef<\/div>\n<h1>[Day 143] \u9996\u5206\u4f5c\u6230<\/h1>\n<p>\u4e94\u6708 \u00b7 \u7b2c\u4e09\u9053\u9580 | \u7d04\u4e09\u5206\u9418<\/p>\n<div>\uc0bc\uad6d\uc9c0 365 \u00b7 Day 143 \u00b7 Book 1\u300a\u661f\u8fb0\u805a\u6703\u300b<\/div>\n<\/header>\n<figure style=\"margin: 0;\"><img decoding=\"async\" alt=\"\uc0bc\uad6d\uc9c0 365 Day 143 \ud5e4\ub354 \uc77c\ub7ec\uc2a4\ud2b8\" src=\"https:\/\/www.thekorean.today\/imgdata\/smilestory_kr\/202610\/2026101710079948.png\" style=\"width: 100%; display: block;\" \/ loading=\"lazy\"><\/figure>\n<div style=\"margin: 0 auto; padding: 50px 24px 30px;\"><a href=\"https:\/\/www.youtube.com\/channel\/UCJp9tEwLY2FbEp2tQKLNyyg\/live\" rel=\"noopener\" target=\"_blank\"><span>\ud83d\udd34 \u7acb\u5373\u900f\u904e24\/7\u76f4\u64ad\u89c0\u770b\u4e09\u570b\u5fd7365\u5168\u96c6 \u2192<\/span><\/a><\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u81ea<strong>\u81e5\u9f8d\u5d17<\/strong>\u9084\u4e4b<strong>\u5289\u5099<\/strong>\u65bc\u5f7c\u591c\u76f4\u639b\u5730\u5716\u65bc<strong>\u65b0\u91ce<\/strong>\u5b98\u8859\u897f\u623f\u4e4b\u58c1\u77e3\u3002<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u5730\u5716\u4e43<strong>\u4e94\u5c3a<\/strong>\u5bec\u4e5f\u3002\u639b\u65bc\u58c1\u4e4b\u592e\uff0c\u5247\u623f\u5167\u4e4b\u6c23\u518d\u6574\u7109\u3002\u5730\u5716\u4e4b\u4e0b\uff0c\u5289\u5099\u5099\u4e00<strong>\u7a7a\u5e2d<\/strong>\u7109\u3002\u4e43<strong>\u5b54\u660e<\/strong>\u4e4b\u5e2d\u4e5f\u3002\u5b54\u660e\u5c1a\u65bc\u5357\u967d\u4e4b\u8349\u5802\u7559\u77e3\u3002\u5411\u65b0\u91ce\u4e4b<strong>\u79fb<\/strong>\u4e43\u4e00\u6708\u5f8c\u4e4b\u4e8b\u4e5f\u3002\u7136\u5176\u7a7a\u5e2d\u81ea\u4eca\u591c\u7232\u5b54\u660e\u4e4b\u5e2d\u4e5f\u3002<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u7fcc\u66c9\uff0c\u5176\u7a7a\u5e2d\u4e0a\u77ed<strong>\u5e16<\/strong>\u4e00\u5f35\u7f6e\u77e3\u3002\u4f55\u4eba\u6301\u4f86\u4e0d\u53ef\u77e5\u77e3\u3002\u552f\u2014\u2014\u4e43\u5b54\u660e\u4e4b<strong>\u5b57\u9ad4<\/strong>\u4e5f\u3002\u6628\u5348\u5f8c\u5ead\u571f\u4e0a\u4ee5\u6307\u5283\u4e4b\u540c\u624b\u4e4b<strong>\u7d50<\/strong>\u4e5f\u3002<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u5e16\u4e4b\u6587\u77ed\u7109\uff1a<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\"><em><strong>\u7687\u53d4\u3002\u5317\u65b9<\/strong>\u66f9\u4ec1<strong>\u4eca\u6b72\u665a\u590f\u81ea<\/strong>\u6a0a\u57ce<strong>\u518d\u5357\u4e0b\u77e3\u3002\u8207\u53bb\u6625<\/strong>\u5442\u6c0f\u5144\u5f1f<strong>\u90e8\u968a\u4e0d\u540c\uff0c\u6b64\u5ea6\u4e43<\/strong>\u7cbe\u92b3\u4e00\u842c<strong>\u4e4b\u90e8\u4e5f\u3002\u8acb\u65bc<\/strong>\u535a\u671b<strong>\u9996\u706b\u4e4b\u5e2d\u518d\u9ede\u706b\uff0c\u552f\u6b64\u706b\u7576\u5019<\/strong>\u8466<strong>\u6797\u4e4b\u908a\u4e4b\u98a8\u77e3\u3002\u98a8\u4f86\u4e4b\u65e5\u524d\u4e4b\u62cd\uff0c\u5206\u7232\u4e0b\u4e09\u884c\u737b\u77e3\u3002<\/strong><\/em><\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u4e0b\u4e4b\u4e09\u884c\u5982\u6b64\u7109\uff1a<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\"><em><strong>\u9996\u3002\u672c\u6708\u671b\u524d\uff0c<\/strong>\u535a\u671b\u5761<strong>\u5317<\/strong>\u8466<strong>\u6797\u4e4b\u539a\u8acb\u96f2\u9577\u5c07\u8ecd\u89aa\u78ba\u77e3\u3002<\/strong><\/em><\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\"><em><strong>\u6b21\u3002\u4e0b\u6708\u521d\u524d\uff0c<\/strong>\u6a0a\u57ce<strong>\u66f9\u4ec1\u4e4b<\/strong>\u65a5\u5019<strong>\u884c\u8def\u8acb\u7ffc\u5fb7\u5c07\u8ecd\u4e8c\u5ea6\u5148\u8ff4\u77e3\u3002<\/strong><\/em><\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\"><em><strong>\u4e09\u3002\u4e0b\u6708\u4e2d\u524d\uff0c\u7687\u53d4\u672c\u4eba\u8acb\u89aa\u7acb\u65bc\u535a\u671b\u4e4b\u6771\u53e3\u800c\u6e2c\u98a8\u81ea\u5317\u5411\u5357\u5b8c\u50be\u4e4b\u523b\u65bc\u4e8c<\/strong>\u6642\u8fb0<strong>\u5167\u77e3\u3002<\/strong><\/em><\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u5e16\u4e4b\u672b\u6709\u5b54\u660e\u4e4b\u77ed\u6587\u7109\uff1a<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\"><em><strong>\u4e09\u4e8b\u5099\u4e4b\u65e5\uff0c\u6b64\u7537\u5b50\u4e4b\u5e2d\u4ea6\u79fb\u65bc\u65b0\u91ce\u4e4b\u7a7a\u5e2d\u77e3\u3002<\/strong><\/em><\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u5289\u5099\u4e00\u5ea6\u8b80\u5176\u5e16\u3002\u4e8c\u5ea6\u8b80\u77e3\u3002\u7b2c\u4e09\u5ea6\u8b80\u6642\u5176\u53e3\u908a\u639b\u5c0f\u7b11\u3002\u5176\u7b11\u4e43\u6628\u5348\u5f8c\u5ead\u77f3\u4e0a\u7f6e\u4e4b\u7b11\u4e4b\u540c\u7b11\u4e5f\uff1a<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u300c<strong>\u96f2\u9577<\/strong>\u3002<strong>\u7ffc\u5fb7<\/strong>\u3002**\u300d<\/p>\n<figure style=\"margin: 32px 0;\"><img decoding=\"async\" alt=\"\uc0bc\uad6d\uc9c0 365 Day 143 \uc911\uac04 \uc77c\ub7ec\uc2a4\ud2b8\" src=\"https:\/\/www.thekorean.today\/imgdata\/smilestory_kr\/202610\/2026101710089273.png\" style=\"width: 100%; display: block; border-radius: 8px;\" \/ loading=\"lazy\"><\/figure>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u95dc\u7fbd\u8207\u5f35\u98db\u81ea\u9580\u5916\u5165\u77e3\u3002\u5289\u5099\u5c55\u5e16\u65bc\u4e8c\u4eba\u524d\u3002\u95dc\u7fbd\u5148\u8b80\u3002\u5f35\u98db\u7e7c\u8b80\u77e3\u3002<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u95dc\u7fbd\u975c\u7136\u4f4e\u9996\uff1a<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u300c<strong>\u5144\u3002\u81ea\u4eca\u65e5\u81f3\u672c\u6708\u671b\uff0c\u535a\u671b\u5761\u5317\u8466\u6797\u543e\u89aa\u78ba\u800c\u9084\u77e3\u3002<\/strong>\u300d<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u5f35\u98db\u8f15\u63e1\u62f3\uff1a<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u300c<strong>\u5144\u3002\u4e0b\u6708\u521d\u524d\u6a0a\u57ce\u65a5\u5019\u884c\u8def\uff0c\u543e\u4e8c\u5ea6\u5148\u8ff4\u77e3\u3002\u4e8c\u5ea6\u5247\uff0c\u9996\u4e43\u665d\u4e4b\u884c\u8def\uff0c\u6b21\u4e43\u591c\u4e4b\u884c\u8def\u77e3\u3002<\/strong>\u300d<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u5289\u5099\u4e92\u807d\u4e8c\u5f1f\u4e4b\u8072\u3002\u4e8c\u5f1f\u4e4b\u8072\u65bc\u4eca\u66c9\u5b54\u660e\u4e4b\u5e16\u4e4b\u4e09\u884c\u4e0a\u4e92\u5c0d\u77e3\uff1a<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u300c<strong>\u543e\u4e0b\u6708\u4e2d\u524d\u7576\u5f80\u535a\u671b\u4e4b\u6771\u53e3\u3002\u98a8\u4e4b\u65b9\u65bc\u4e8c\u6642\u8fb0\u5167\u6e2c\u4e4b\u77e3\u3002<\/strong>\u300d<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u5289\u5099\u975c\u7136\u8a9e\u3002\u4e09\u4eba\u4e4b\u4e09<strong>\u5f79<\/strong>\u65bc\u4eca\u66c9\u4e4b\u5e16\u4e00\u5f35\u4e0a\u5404\u5f97\u5e2d\u77e3\u3002\u81f3\u6628\u4e4b\u4e09\u4eba\u4e43\u65bc\u5404<strong>\u6230\u7dda<\/strong>\u5404\u6230\u4e4b\u4e09\u4eba\u4e5f\u3002\u81ea\u4eca\u66c9\u4e4b\u4e09\u4eba\uff0c\u4e43\u65bc\u5e16\u4e00\u5f35\u4e4b\u4e09\u884c\u4e0a\u4ee5\u4e00\u62cd\u52d5\u4e4b\u4e09\u4eba\u6210\u77e3\u3002<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u5e16\u4e4b<strong>\u4f5c\u8005<\/strong>\u4e0d\u5728\u65b0\u91ce\u4e4b\u623f\u5167\u3002\u7136\u5e16\u4e09\u884c\u4e4b<strong>\u6307\u63ee\u8005<\/strong>\u4e4b\u540d\u5df2\u65bc\u623f\u4e4b\u58c1\u5730\u5716\u4e4b\u4e0b\u7a7a\u5e2d\u4e0a\u8f09\u77e3\u3002\u7a7a\u5e2d\u4e0a\u4e4b\u540d\u4f7f\u623f\u5167\u4e4b\u4e09\u4eba\u4ee5\u4e00\u606f\u52d5\u77e3\u3002\u6b64\u4e43\u4eca\u66c9\u4e09\u4eba\u4e4b<strong>\u9996\u4f5c\u6230<\/strong>\u4e5f\u3002<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u5f7c\u5915\uff0c\u95dc\u7fbd\u7387\u99ac\u96e2\u5411\u5317\u3002\u4e43\u8d74\u535a\u671b\u5761\u5317\u8466\u6797\u4e4b\u8def\u4e5f\u3002\u95dc\u7fbd\u4e4b<strong>\u9751\u9f8d\u5200<\/strong>\u65bc\u99ac\u4e4b\u978d\u65c1\u8f15\u6416\u7109\u3002\u5f35\u98db\u96e2\u5411\u5357\u5c0f\u6c5f\u5916\u6797\u908a\u3002\u4e43\u6a0a\u57ce\u65a5\u5019\u665d\u4e4b\u884c\u8def\u4e4b\u9996\u5340\u4e5f\u3002\u5289\u5099\u7559\u65bc\u65b0\u91ce\u4e4b\u5b98\u8859\uff0c\u65bc\u5df1\u978d\u65c1\u7e6b\u5c0f<strong>\u98a8\u6e2c\u5668<\/strong>\u77e3\u3002<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u4e09\u4eba\u5404\u65bc\u4e09\u65b9\u96e2\u4e4b\u591c\uff0c\u65b0\u91ce\u5b98\u8859\u897f\u623f\u5730\u5716\u4e0b\u7a7a\u5e2d\u4e0a\u4e4b\u5e16\u2014\u2014\u65bc\u623f\u5167\u4e4b\u98a8\u8f15\u6416\u518d\u5f97\u5e2d\u7109\u3002<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u7a7a\u5e2d\u4e4b\u4e3b\u5c1a\u672a\u4f86\u3002\u7136\u7a7a\u5e2d\u4e4b\u4e3b\u6240\u7559\u4e4b\u5e16\u4e09\u884c\u5df2\u4f7f\u4e09\u4eba\u65bc\u4e09\u65b9\u52d5\u77e3\u3002\u4e00\u7537\u5b50\u4e4b<strong>\u4e0d\u5728<\/strong>\uff0c\u4f7f\u4e09\u7537\u5b50\u4e4b<strong>\u5b58\u5728<\/strong>\u4ee5\u4e00\u606f\u7e6b\u77e3\u3002\u6b64\u4e43\u5b54\u660e\u4e4b<strong>\u9996\u4f5c\u6230<\/strong>\u4e5f\uff0c\u6b64\u4e43\u5289\u5099\u00b7\u95dc\u7fbd\u00b7\u5f35\u98db\u4e4b\u65b0\u4e4b\u62cd\u4e5f\u3002<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">&#8212;<\/p>\n<figure style=\"margin: 32px 0;\"><img decoding=\"async\" alt=\"\uc0bc\uad6d\uc9c0 365 Day 143 \ub9c8\ubb34\ub9ac \uc77c\ub7ec\uc2a4\ud2b8\" src=\"https:\/\/www.thekorean.today\/imgdata\/smilestory_kr\/202610\/2026101710098427.png\" style=\"width: 100%; display: block; border-radius: 8px;\" \/ loading=\"lazy\"><\/figure>\n<\/div>\n<aside style=\"margin: 0 auto 30px; padding: 28px 32px; background: #f5ede0; border-left: 5px solid #8b6f47; border-radius: 6px;\">\n<h2 style=\"font-size: 20px; color: #5a4530; margin: 0 0 16px; font-family: 'Noto Serif TC','PMingLiU',serif;\">\ud83d\udccc \u6b63\u53f2\u8207\u6f14\u7fa9\u4e4b\u8fa8<\/h2>\n<p style=\"margin: 0 0 14px; font-size: 15px; line-height: 1.85;\">\ud83d\udfe2 \u300e\u4e09\u570b\u5fd7\u300f\u8700\u66f8\u5148\u4e3b\u50b3\u00b7\u8af8\u845b\u4eae\u50b3\u7c21\u7136\u8a18\u8af8\u845b\u4eae\u5165\u5289\u5099\u4e4b\u8ecd\u5e2b\u5f8c\u5373\u518d\u8abf\u8ecd\u4e4b\u7de8\u6210\u00b7\u6307\u63ee\u9ad4\u7cfb\u4e4b\u4e8b\u7109\u3002 \ud83d\udfe1 \u88f4\u677e\u4e4b\u6ce8\u5f15\u300e<strong>\u9b4f\u66f8<\/strong>\u300f\u7559\u6b64\u671f\u5289\u5099\u9663<strong>\u300c\u8af8\u5c07\u5404\u4efb\u5e16\u4e00\u884c\u800c\u5225\u52d5\u4e4b\u59cb\u300d<\/strong>\u4e4b\u5fae\u5999\u4e4b\u8868\u73fe\u7109\u3002\u672c\u7de8<strong>\u300c\u4e09\u884c\u4e4b\u5e16\u8207\u4e09\u65b9\u4e4b\u4e09\u4eba\u300d<\/strong>\u4e43\u5f7c\u8868\u73fe\u4e4b\u53f0\u5177\u5316\u4e5f\u3002 \ud83d\udfe0 \u300e\u4e09\u570b\u6f14\u7fa9\u300f\u7b2c\u4e09\u5341\u4e5d\u56de\u63a1\u5b54\u660e\u4e4b\u9996\u4f5c\u6230\u76f4\u7d50\u65bc\u535a\u671b\u4e4b\u7b2c\u4e8c\u5316\u653b\u4e4b\u5287\u4e4b\u69cb\u7109\u3002\u672c\u7de8\u65bc Book 4 Day 117 \u4e4b\u535a\u671b\u9996\u52dd\u8207 Book 5 Day 131 \u4e4b\u535a\u671b\u9996\u706b\u5df2\u7f6e\u4e4b\uff0c\u6545\u4eca Day 143 \u4e43\u4ee5\u7b2c\u4e8c\u5316\u653b\u5099\u4e4b\u4e09\u6bb5\u518d\u914d\u7f6e\u77e3\u3002 \ud83d\udd34 <strong>\u300c\u7a7a\u5e2d\u4e0a\u6709\u5e16\u300d<\/strong>\u4e4b\u5177\u9ad4\u8a18\u6b63\u53f2\u7121\u7109\u3002\u4e43\u672c\u7de8\u4e4b\u518d\u5275\u4f5c\u4e5f\u3002<\/p>\n<\/aside>\n<blockquote style=\"margin: 0 auto 30px; padding: 32px 36px; background: #2c2416; color: #f5e9d3; border-radius: 8px; font-style: italic; font-size: 17px; line-height: 1.85;\">\n<div style=\"font-size: 32px;\">&#8220;<\/div>\n<h2 style=\"font-size: 18px; color: #d4a857; margin: 0 0 18px; font-style: normal; font-family: 'Noto Serif TC','PMingLiU',serif;\">\u2712\ufe0f \u5e73\u8b6f\u5bb6\u4e4b\u4e00\u8a00 \u2014 \u5ef6\u4e09\u6b3d\u535a\u58eb (Yeon Sam-Heum, Ph.D.)<\/h2>\n<p style=\"margin: 0 0 14px; font-size: 15px; line-height: 1.85;\">\u4e00\u4eba\u5c1a\u672a\u81f3\uff0c\u800c\u5176\u5206\u4e4b\u5e16\u4e09\u884c\u4f7f\u4e09\u4eba\u65bc\u4e09\u65b9\u52d5\u4e4b\u66c9\u6709\u77e3\u3002\u5176\u5206\u4e4b<strong>\u4e0d\u5728<\/strong>\uff0c\u4f7f\u4e09\u4eba\u4e4b<strong>\u5b58\u5728<\/strong>\u4ee5\u4e00\u62cd\u7e6b\u4e4b\u65e5\u4ea6\u4e5f\u3002\u4eca\u65e5\u6c5d\u908a\uff0c\u662f\u5426\u4ea6\u6709\u5c1a\u672a\u81f3\u4e4b\u5206\u4e4b\u4e00\u884c\u5e16\u7f6e\u4e4e\u3002\u5176\u4e00\u884c\u4e4b\u5e2d\u4e0d\u7a7a\uff0c\u5247\u4eca\u65e5\u6c5d\u4e4b\u6b65\u5df2\u50be\u65bc\u5f7c\u5206\u4e4b\u62cd\u4e4b\u6b65\u4e5f\u3002<\/p>\n<\/blockquote>\n<aside style=\"margin: 0 auto 30px; padding: 28px 32px; background: #eef4f8; border-left: 5px solid #4a6d8c; border-radius: 6px;\">\n<h2 style=\"font-size: 20px; color: #2c4868; margin: 0 0 16px; font-family: 'Noto Serif TC','PMingLiU',serif;\">\ud83c\udf0d \u5f7c\u6b72\uff0c\u5730\u4e4b\u53e6\u4e00\u7aef\u2026<\/h2>\n<p style=\"margin: 0 0 14px; font-size: 15px; line-height: 1.85;\">\u897f\u5143\u4e8c\u3007\u4e5d\u5e74\u590f\u4e4b\u521d\uff0c\u7f85\u99ac\u4e4b<strong>\u585e\u666e\u63d0\u7c73\u70cf\u65af\u00b7\u585e\u7dad\u9b6f<\/strong>\u65bc<strong>\u4e0d\u5217\u985b<\/strong>\u5317\u90e8\u5175\u71df\u5167\uff0c\u65bc<strong>\u4e09<\/strong>\u90e8\u4e0b\u5c07\u5404\u5225\u4e0b\u4e09\u884c\u4e4b<strong>\u66f8\u9762<\/strong>\u4ee4\u4e4b\u8a18\u7559\u7109\u3002\u6771\u9672\u5e16\u4e00\u5f35\u4e4b\u4e09\u884c\u4f7f\u4e09\u4eba\u65bc\u4e09\u65b9\u52d5\u4e4b\u66c9\uff0c\u897f\u9672\u4e00\u7687\u5e1d\u4ea6\u4e0b\u4e09\u884c\u4e4b\u66f8\u9762\u4ee4\u65bc\u4e09\u65b9\u4e4b\u4e09\u5c07\u7109\u3002<\/p>\n<\/aside>\n<footer>\n<h3 style=\"margin: 0 0 14px; font-size: 17px; color: #d4a857; font-family: 'Noto Serif TC','PMingLiU',serif;\">\ud83d\udcc5 \u660e\u65e5 Day 144\uff1a\u8466\u6797\u4e4b\u706b<\/h3>\n<p style=\"margin: 0 0 14px; font-size: 15px; line-height: 1.85;\"><em>\u300c\u904e\u4e00\u6708\u534a\uff0c<strong>\u535a\u671b\u5761<\/strong>\u5317\u8466\u6797\u5167\u98a8\u81ea\u5317\u5411\u5357\u5b8c\u50be\u77e3\u3002\u95dc\u7fbd\u4e4b\u9751\u9f8d\u5200\u5148\u4e0b\u3002\u5f35\u98db\u4e4b\u77db\u5f9e\u4e4b\u3002\u5289\u5099\u65bc\u535a\u671b\u4e4b\u6771\u53e3\u5927\u8f49\u99ac\u3002\u5b54\u660e\u4e4b\u9996\u4f5c\u6230\u4e4b\u4e09\u884c\u65bc\u4eca\u5348\u5f8c\u4e00\u5239\u5be6\u884c\u77e3\u3002\u300d<\/em>  \u2014 \u5ef6\u4e09\u6b3d\u535a\u58eb<\/p>\n<p style=\"margin: 24px 0 0; font-size: 13px; letter-spacing: 0.6px;\">\u5e73\u8b6f \u2014 \u5ef6\u4e09\u6b3d \u5e73\u8b6f\u5bb6 \u00b7 Sam H. Yeon, Ph.D. \u00b7 \u5ef6\u4e09\u6b3d\u535a\u58eb<\/p>\n<\/footer>\n<\/div>\n<p style=\"text-align: center;\"><a href=\"https:\/\/thekorean.today\/sub_read.html?uid=60187\" target=\"_blank\" style=\"display: inline-block; padding: 18px 50px; background: linear-gradient(135deg, #11998e 0%, #38ef7d 100%); color: white; text-decoration: none; border-radius: 50px; font-size: 20px; font-weight: bold; box-shadow: 0 5px 20px rgba(17, 153, 142, 0.4);\">\ud83d\udcf0 \uae30\uc0ac \uc6d0\ubb38 \ubcf4\uae30<\/a><\/p>\n<p style=\"text-align: center;\">&lt;\uc800\uc791\uad8c\uc790 \u24d2 \ucf54\ub9ac\uc548\ud22c\ub370\uc774(The Korean Today) \ubb34\ub2e8\uc804\uc7ac \ubc0f \uc7ac\ubc30\ud3ec \uae08\uc9c0&gt;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udfef [Day 143] \u9996\u5206\u4f5c\u6230 \u4e94\u6708 \u00b7 \u7b2c\u4e09\u9053\u9580 | \u7d04\u4e09\u5206\u9418 \uc0bc\uad6d\uc9c0 365 \u00b7 Day 143 \u00b7 Book 1\u300a\u661f\u8fb0\u805a\u6703\u300b \ud83d\udd34 \u7acb\u5373\u900f\u904e24 &#8230; <a title=\"[Day 143] \u9996\u5206\u4f5c\u6230\" class=\"read-more\" href=\"https:\/\/thekoreantoday.com\/gwangjin\/2026\/10\/17\/day-143-%e9%a6%96%e5%88%86%e4%bd%9c%e6%88%b0\/\" aria-label=\"[Day 143] \u9996\u5206\u4f5c\u6230\uc5d0 \ub300\ud574 \ub354 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uc138\uc694\">Read more<\/a><\/p>\n","protected":false},"author":42,"featured_media":-999999,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/www.thekorean.today\/imgdata\/smilestory_kr\/202610\/2026101710079948.png","fifu_image_alt":"","footnotes":""},"categories":[15],"tags":[],"class_list":["post-88642","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wia","resize-featured-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>[Day 143] \u9996\u5206\u4f5c\u6230 - \ucf54\ub9ac\uc548\ud22c\ub370\uc774<\/title>\n<meta name=\"description\" content=\"\ud83c\udfef[Day 143] \u9996\u5206\u4f5c\u6230\u4e94\u6708 \u00b7 \u7b2c\u4e09\u9053\u9580 | \u7d04\u4e09\u5206\u9418\uc0bc\uad6d\uc9c0 365 \u00b7 Day 143 \u00b7 Book 1\u300a\u661f\u8fb0\u805a\u6703\u300b\ud83d\udd34 \u7acb\u5373\u900f\u904e24\/7\u76f4\u64ad\u89c0\u770b\u4e09\u570b\u5fd7365\u5168\u96c6 \u2192\u81ea\u81e5\u9f8d\u5d17\u9084\u4e4b\u5289\u5099\u65bc\u5f7c\u591c\u76f4\u639b\u5730\u5716\u65bc\u65b0\u91ce\u5b98\u8859\u897f\u623f\u4e4b\u58c1\u77e3\u3002\u5730\u5716\u4e43\u4e94\u5c3a\u5bec\u4e5f\u3002\u639b\u65bc\u58c1\u4e4b\u592e\uff0c\u5247\u623f\u5167\u4e4b\u6c23\u518d\u6574\u7109\u3002\u5730\u5716\u4e4b\u4e0b\uff0c\u5289\u5099\u5099\u4e00\u7a7a\u5e2d\u7109\u3002\u4e43\u5b54\u660e\u4e4b\u5e2d\u4e5f\u3002\u5b54...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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