{"id":89586,"date":"2026-10-07T17:31:18","date_gmt":"2026-10-07T08:31:18","guid":{"rendered":"https:\/\/thekoreantoday.com\/haeundae\/2026\/10\/07\/khi-buoi-chieu-bot-tieng-noi-tin-hieu-tu-trai-tim-cha-me\/"},"modified":"2026-10-09T11:06:37","modified_gmt":"2026-10-09T02:06:37","slug":"khi-buoi-chieu-bot-tieng-noi-tin-hieu-tu-trai-tim-cha-me","status":"publish","type":"post","link":"https:\/\/thekoreantoday.com\/haeundae\/2026\/10\/07\/khi-buoi-chieu-bot-tieng-noi-tin-hieu-tu-trai-tim-cha-me\/","title":{"rendered":"Khi bu\u1ed5i chi\u1ec1u b\u1edbt ti\u1ebfng n\u00f3i, t\u00edn hi\u1ec7u t\u1eeb tr\u00e1i tim cha m\u1eb9"},"content":{"rendered":"

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T\u00edn hi\u1ec7u Ch\u0103m s\u00f3c Tr\u00e1i tim c\u1ee7a c\u00f4 Wia \u00b7 S\u1ed1 18<\/span><\/div>\n

B\u00e0i Columnist Kim Mi-hee<\/p>\n

\"T\u00edn<\/div>\n
C\u00f3 nh\u1eefng l\u00fac m\u1eb9 \u0111ang ng\u1ed3i tr\u00ean chi\u1ebfc gh\u1ebf b\u00ean c\u1eeda s\u1ed5 b\u1ed7ng \u0111\u00e3 r\u1eddi \u0111i t\u1eeb l\u00fac n\u00e0o, c\u00f2n ch\u00e9n tr\u00e0 tr\u00ean b\u00e0n v\u1eabn nguy\u00ean v\u1eb9n, ch\u01b0a v\u01a1i m\u1ed9t ng\u1ee5m m\u00e0 \u0111\u00e3 ngu\u1ed9i l\u1ea1nh. N\u1ebfu b\u1ea1n l\u00e0 ng\u01b0\u1eddi t\u1ea5t b\u1eadt ch\u1eaft chiu t\u1eebng kho\u1ea3ng th\u1eddi gian trong ng\u00e0y \u0111\u1ec3 \u1edf b\u00ean cha m\u1eb9, h\u1eb3n b\u1ea1n hi\u1ec3u s\u1ef1 t\u0129nh l\u1eb7ng c\u1ee7a nh\u1eefng bu\u1ed5i chi\u1ec1u nh\u01b0 th\u1ebf. H\u00f4m nay, t\u00f4i mu\u1ed1n c\u00f9ng b\u1ea1n nh\u00ecn k\u1ef9 h\u01a1n v\u00e0o nh\u1eefng t\u00edn hi\u1ec7u c\u1ee7a tr\u00e1i tim c\u00f3 th\u1ec3 \u0111ang \u1ea9n gi\u1ea5u trong khung c\u1ea3nh y\u00ean \u1eafng \u1ea5y.<\/div>\n

N\u1ed7i l\u00f2ng b\u1ecb che khu\u1ea5t sau c\u00e2u "gi\u00e0 r\u1ed3i th\u00ec v\u1eady th\u00f4i"<\/h3>\n

Khi t\u00e2m tr\u1ea1ng c\u1ee7a ng\u01b0\u1eddi cao tu\u1ed5i ch\u00f9ng xu\u1ed1ng, \u0111i\u1ec1u \u0111\u00f3 th\u01b0\u1eddng l\u1ed9 ra tr\u01b0\u1edbc h\u1ebft qua nh\u1eefng thay \u0111\u1ed5i l\u1eb7ng l\u1ebd h\u01a1n l\u00e0 n\u1ed7i bu\u1ed3n r\u00f5 r\u1ec7t. Thay v\u00ec r\u01a1i n\u01b0\u1edbc m\u1eaft hay n\u00f3i r\u1eb1ng m\u00ecnh m\u1ec7t m\u1ecfi, c\u00e1c c\u1ee5 th\u01b0\u1eddng n\u00f3i r\u1eb1ng kh\u00f4ng c\u00f3 s\u1ee9c, kh\u00f4ng th\u1ea5y th\u00e8m \u0103n, hay ch\u1ec9 \u0111\u01a1n gi\u1ea3n l\u00e0 th\u1ea5y ng\u1ea1i l\u00e0m g\u00ec c\u1ea3. Th\u1ebf h\u1ec7 c\u1ea3 \u0111\u1eddi c\u1ed1 g\u1eafng kh\u00f4ng t\u1ecf ra y\u1ebfu \u0111u\u1ed1i tr\u01b0\u1edbc m\u1eb7t con c\u00e1i n\u00ean v\u1edbi nhi\u1ec1u c\u1ee5, ch\u00ednh vi\u1ec7c n\u00f3i ra r\u1eb1ng l\u00f2ng m\u00ecnh \u0111au \u0111\u00e3 l\u00e0 \u0111i\u1ec1u xa l\u1ea1 v\u00e0 kh\u00f3 kh\u0103n. V\u00ec v\u1eady, nh\u1eefng t\u00edn hi\u1ec7u \u1ea5y d\u1ec5 b\u1ecb ch\u00f4n v\u00f9i trong c\u00e2u "t\u1ea1i tu\u1ed5i t\u00e1c".<\/p>\n

Ng\u01b0\u1eddi nh\u00e0 ch\u0103m s\u00f3c c\u0169ng v\u1eady. Loay hoay gi\u1eefa l\u1ecbch kh\u00e1m b\u1ec7nh, vi\u1ec7c nh\u1eafc u\u1ed1ng thu\u1ed1c, b\u1eefa \u0103n v\u00e0 vi\u1ec7c nh\u00e0, d\u00f9 c\u00f3 c\u1ea3m th\u1ea5y d\u1ea1o n\u00e0y cha m\u1eb9 tr\u1ea7m l\u1eb7ng h\u01a1n, ta v\u1eabn d\u1ec5 cho qua v\u1edbi suy ngh\u0129 "c\u00e1c c\u1ee5 l\u1edbn tu\u1ed5i r\u1ed3i m\u00e0". T\u00f4i c\u0169ng nh\u1edb th\u1eddi ch\u0103m s\u00f3c cha m\u1eb9, m\u00ecnh r\u1ea5t nh\u1ea1y v\u1edbi c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a c\u01a1 th\u1ec3 nh\u01b0ng l\u1ea1i m\u00e3i v\u1ec1 sau m\u1edbi nh\u1eadn ra nh\u1eefng thay \u0111\u1ed5i trong t\u00e2m tr\u1ea1ng. Vi\u1ec7c ch\u0103m s\u00f3c c\u00e0ng k\u00e9o d\u00e0i, ta c\u00e0ng b\u1ecb c\u00f4ng vi\u1ec7c tr\u01b0\u1edbc m\u1eaft cu\u1ed1n \u0111i v\u00e0 b\u1edbt d\u01b0 d\u1ea3 \u0111\u1ec3 nh\u00ecn v\u00e0o g\u01b0\u01a1ng m\u1eb7t c\u1ee7a m\u1ed9t con ng\u01b0\u1eddi; \u0111\u00f3 kh\u00f4ng ph\u1ea3i l\u1ed7i c\u1ee7a b\u1ea5t k\u1ef3 ai.<\/p>\n

V\u00ec th\u1ebf, \u0111i\u1ec1u \u0111\u1ea7u ti\u00ean t\u00f4i mu\u1ed1n khuy\u00ean l\u00e0 t\u1ea1m ng\u1eebng n\u00f3i c\u00e2u "t\u1ea1i tu\u1ed5i t\u00e1c" v\u00e0 nh\u00ecn th\u00eam m\u1ed9t l\u1ea7n n\u1eefa. Ch\u1ec9 c\u1ea7n nh\u1edb l\u1ea1i cha m\u1eb9 b\u00e2y gi\u1edd kh\u00e1c v\u1edbi cha m\u1eb9 v\u00e0i th\u00e1ng tr\u01b0\u1edbc nh\u01b0 th\u1ebf n\u00e0o c\u0169ng \u0111\u00e3 l\u00e0 m\u1ed9t kh\u1edfi \u0111\u1ea7u \u0111\u1ee7 \u0111\u1ea7y. Kh\u00f4ng ph\u1ea3i m\u1ed9t l\u1ea7n thay \u0111\u1ed5i, m\u00e0 l\u00e0 xem nh\u1eefng d\u00e1ng v\u1ebb t\u01b0\u01a1ng t\u1ef1 c\u00f3 k\u00e9o d\u00e0i h\u00e0ng tu\u1ea7n hay kh\u00f4ng; \u00e1nh nh\u00ecn d\u00f5i theo d\u00f2ng ch\u1ea3y \u1ea5y ch\u00ednh l\u00e0 s\u1ef1 ch\u0103m s\u00f3c g\u1ea7n g\u0169i nh\u1ea5t m\u00e0 ch\u1ec9 gia \u0111\u00ecnh m\u1edbi trao \u0111\u01b0\u1ee3c.<\/p>\n

T\u00edn hi\u1ec7u c\u01a1 th\u1ec3 l\u00ean ti\u1ebfng tr\u01b0\u1edbc: gi\u1ea5c ng\u1ee7 v\u00e0 b\u1eefa c\u01a1m<\/h3>\n

G\u00e1nh n\u1eb7ng trong l\u00f2ng th\u01b0\u1eddng chuy\u1ec3n sang nh\u1ecbp \u0111i\u1ec7u c\u1ee7a c\u01a1 th\u1ec3 tr\u01b0\u1edbc ti\u00ean. M\u1ed9t trong nh\u1eefng t\u00edn hi\u1ec7u th\u01b0\u1eddng \u0111\u01b0\u1ee3c nh\u1eafc \u0111\u1ebfn trong th\u1ef1c t\u1ebf ch\u0103m s\u00f3c ch\u00ednh l\u00e0 s\u1ef1 thay \u0111\u1ed5i v\u1ec1 gi\u1ea5c ng\u1ee7 v\u00e0 \u0103n u\u1ed1ng. C\u00f3 th\u1ec3 l\u00e0 \u0111\u00eam kh\u00f3 v\u00e0o gi\u1ea5c, ho\u1eb7c th\u1ee9c d\u1eady t\u1eeb r\u1ea5t s\u1edbm r\u1ed3i tr\u1eb1n tr\u1ecdc; ng\u01b0\u1ee3c l\u1ea1i, ban ng\u00e0y c\u0169ng ch\u1ec9 mu\u1ed1n n\u1eb1m trong ch\u0103n. Vi\u1ec7c \u0103n u\u1ed1ng c\u0169ng c\u00f3 th\u1ec3 kh\u00e1c \u0111i: \u0111\u0169a kh\u00f4ng mu\u1ed1n g\u1eafp c\u1ea3 m\u00f3n \u0103n v\u1ed1n \u01b0a th\u00edch, ho\u1eb7c b\u1ecf b\u1eefa m\u00e0 v\u1eabn n\u00f3i l\u00e0 kh\u00f4ng \u0111\u00f3i.<\/p>\n

B\u1ea1n h\u00e3y th\u1eed h\u00ecnh dung khung c\u1ea3nh n\u00e0y. B\u1ea1n d\u1ecdn b\u1eefa t\u1ed1i, c\u1ee5 \u0103n v\u00e0i th\u00eca r\u1ed3i \u0111\u1eb7t \u0111\u0169a xu\u1ed1ng, b\u1ea3o "mi\u1ec7ng \u0111\u1eafng ng\u1eaft". S\u00e1ng h\u00f4m sau g\u1ecdi \u0111i\u1ec7n h\u1ecfi th\u0103m, c\u1ee5 n\u00f3i c\u1ea3 \u0111\u00eam tr\u1eb1n tr\u1ecdc kh\u00f4ng ng\u1ee7 \u0111\u01b0\u1ee3c, nh\u01b0ng v\u1eabn c\u01b0\u1eddi x\u00f2a b\u1ea3o kh\u00f4ng c\u00f3 g\u00ec. M\u1ed9t hai ng\u00e0y th\u00ec c\u00f3 th\u1ec3 l\u00e0 do s\u1ee9c kh\u1ecfe trong ng\u01b0\u1eddi, nh\u01b0ng n\u1ebfu nh\u1eefng ng\u00e0y nh\u01b0 v\u1eady c\u1ee9 ch\u1ed3ng ch\u1ea5t, bi\u1ebft \u0111\u00e2u b\u00ean trong c\u00f2n c\u00f3 m\u1ed9t c\u00e2u chuy\u1ec7n kh\u00e1c.<\/p>\n

D\u0129 nhi\u00ean, thay \u0111\u1ed5i v\u1ec1 gi\u1ea5c ng\u1ee7 v\u00e0 c\u1ea3m gi\u00e1c th\u00e8m \u0103n c\u00f3 th\u1ec3 li\u00ean quan \u0111\u1ebfn thu\u1ed1c \u0111ang d\u00f9ng ho\u1eb7c c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe kh\u00e1c, n\u00ean ng\u01b0\u1eddi nh\u00e0 kh\u00f4ng th\u1ec3 t\u1ef1 kh\u1eb3ng \u0111\u1ecbnh nguy\u00ean nh\u00e2n. Tuy nhi\u00ean, n\u1ebfu ghi ng\u1eafn g\u1ecdn v\u00e0o l\u1ecbch ho\u1eb7c cu\u1ed1n s\u1ed5 nh\u1ecf nh\u1eefng d\u00f2ng nh\u01b0 "c\u1ee5 b\u1ea3o t\u1ec9nh gi\u1ea5c m\u1ea5y l\u1ea7n", "b\u1eefa tr\u01b0a \u0111\u1ec3 l\u1ea1i n\u1eeda b\u00e1t", ta s\u1ebd th\u1ea5y r\u00f5 d\u00f2ng ch\u1ea3y \u1ea5y. Nh\u1eefng ghi ch\u00e9p n\u00e0y c\u00f3 th\u1ec3 gi\u00fap \u00edch r\u1ea5t nhi\u1ec1u khi m\u00f4 t\u1ea3 t\u00ecnh tr\u1ea1ng c\u1ee7a cha m\u1eb9 v\u1edbi b\u00e1c s\u0129 ho\u1eb7c chuy\u00ean gia t\u01b0 v\u1ea5n sau n\u00e0y. Thay v\u00ec ch\u1ec9 gi\u1eef n\u1ed7i lo trong \u0111\u1ea7u, \u0111em n\u00f3 \u0111\u1eb7t l\u00ean trang gi\u1ea5y c\u0169ng khi\u1ebfn l\u00f2ng ng\u01b0\u1eddi ch\u0103m s\u00f3c nh\u1eb9 nh\u00f5m h\u01a1n \u0111\u00f4i ch\u00fat.<\/p>\n

Th\u1ebf gi\u1edbi nh\u1ecf d\u1ea7n \u0111i: thu m\u00ecnh v\u00e0 th\u1edd \u01a1<\/h3>\n

M\u1ed9t t\u00edn hi\u1ec7u n\u1eefa l\u00e0 th\u1ebf gi\u1edbi c\u1ee7a cha m\u1eb9 d\u1ea7n thu h\u1eb9p l\u1ea1i. B\u1eadt b\u1ed9 phim c\u1ee5 v\u1eabn th\u00edch xem m\u00e0 c\u1ee5 ch\u1ec9 ng\u1ed3i th\u1eabn th\u1edd, ho\u1eb7c nh\u1eefng bu\u1ed5i h\u1ecdp m\u1eb7t \u1edf nh\u00e0 v\u0103n h\u00f3a hay trung t\u00e2m ph\u00fac l\u1ee3i m\u00e0 c\u1ee5 v\u1eabn \u0111i h\u1eb1ng tu\u1ea7n th\u00ec c\u1ee5 b\u1eaft \u0111\u1ea7u vin \u0111\u1ee7 l\u00fd do \u0111\u1ec3 v\u1eafng m\u1eb7t. G\u1ecdi \u0111i\u1ec7n th\u00ec c\u00e2u tr\u1ea3 l\u1eddi ng\u1eafn l\u1ea1i, nh\u1eafc \u0111\u1ebfn chuy\u1ec7n ch\u00e1u c\u0169ng kh\u00f4ng c\u00f2n n\u00e9t vui m\u1eebng nh\u01b0 tr\u01b0\u1edbc. Qu\u00e1 tr\u00ecnh s\u1edf th\u00edch v\u00e0 c\u00e1c m\u1ed1i quan h\u1ec7 r\u1ee5ng d\u1ea7n t\u1eebng ch\u00fat m\u1ed9t n\u00e0y di\u1ec5n ra qu\u00e1 ch\u1eadm, n\u00ean ng\u01b0\u1eddi nh\u00e0 c\u00e0ng \u1edf g\u1ea7n l\u1ea1i c\u00e0ng d\u1ec5 b\u1ecf s\u00f3t.<\/p>\n

L\u1eddi n\u00f3i c\u0169ng c\u00f3 th\u1ec3 cho ta th\u1ea5y s\u1ef1 thay \u0111\u1ed5i. N\u1ebfu nh\u1eefng c\u00e2u nh\u01b0 "b\u00e0 th\u00ec l\u00e0m \u0111\u01b0\u1ee3c g\u00ec n\u1eefa", "c\u00e1i g\u00ec c\u0169ng ng\u1ea1i", "h\u00ecnh nh\u01b0 b\u00e0 ch\u1ec9 l\u00e0m g\u00e1nh n\u1eb7ng cho c\u00e1c con" xu\u1ea5t hi\u1ec7n th\u01b0\u1eddng xuy\u00ean, t\u1ed1t nh\u1ea5t \u0111\u1eebng nghe r\u1ed3i b\u1ecf qua. D\u00f9 b\u1ec1 ngo\u00e0i nghe nh\u01b0 l\u1eddi n\u00f3i v\u00f4 t\u00e2m, b\u00ean trong c\u00f3 th\u1ec3 l\u00e0 c\u1ea3m gi\u00e1c t\u1ef1 th\u1ea5y m\u00ecnh nh\u1ecf b\u00e9. \u0110\u00f4i khi n\u1ed7i bu\u1ed3n c\u00f2n bi\u1ec3u l\u1ed9 ra th\u00e0nh s\u1ef1 b\u1ef1c b\u1ed9i hay d\u1ec5 c\u00e1u, \u0111\u1ec3 r\u1ed3i ch\u1ec9 sau khi \u0111\u00e3 trao nhau nh\u1eefng l\u1eddi l\u00e0m m\u1ebfch l\u00f2ng, ta m\u1edbi day d\u1ee9t ngh\u0129 l\u1ea1i.<\/p>\n

L\u00fac n\u00e0y, n\u1ebfu th\u00fac gi\u1ee5c "sao m\u1eb9 kh\u00f4ng ra ngo\u00e0i", "m\u1eb9 ph\u1ea3i v\u1eadn \u0111\u1ed9ng ch\u00fat ch\u1ee9", cha m\u1eb9 d\u1ec5 co m\u00ecnh l\u1ea1i h\u01a1n. Thay v\u00e0o \u0111\u00f3, t\u00f4i g\u1ee3i \u00fd c\u00e1ch nh\u1eb9 nh\u00e0ng \u0111\u1eb7t l\u1ea1i b\u00ean c\u1ea1nh cha m\u1eb9 m\u1ed9t \u0111i\u1ec1u m\u00e0 c\u1ee5 t\u1eebng y\u00eau th\u00edch. Ch\u1eb3ng h\u1ea1n c\u00f9ng m\u1edf b\u00e0i h\u00e1t c\u1ee5 t\u1eebng hay ng\u00e2n nga, ho\u1eb7c l\u1ea5y cu\u1ed1n album \u1ea3nh c\u0169 ra v\u00e0 h\u1ecfi "h\u1ed3i n\u00e0y m\u1eb9 \u1edf \u0111\u00e2u th\u1ebf \u1ea1?". M\u1ed9t ch\u1ed7 nh\u1ecf \u0111\u1ec3 c\u1ee5 tho\u1ea3i m\u00e1i \u1edf l\u1ea1i, h\u01a1n l\u00e0 nh\u1eefng ho\u1ea1t \u0111\u1ed9ng ho\u00e0nh tr\u00e1ng, c\u00f3 th\u1ec3 h\u00e9 m\u1edf \u0111\u00f4i ch\u00fat c\u00e1nh c\u1eeda l\u00f2ng \u0111ang kh\u00e9p d\u1ea7n.<\/p>\n

\u0110\u00e3 nh\u1eadn ra r\u1ed3i, n\u00ean m\u1edf l\u1eddi th\u1ebf n\u00e0o<\/h3>\n

Sau khi nh\u1eadn ra c\u00e1c t\u00edn hi\u1ec7u, \u0111i\u1ec1u kh\u00f3 nh\u1ea5t l\u00e0 m\u1edf l\u1eddi ra sao. C\u00e2u "M\u1eb9 c\u00f3 b\u1ecb tr\u1ea7m c\u1ea3m kh\u00f4ng?" d\u00f9 xu\u1ea5t ph\u00e1t t\u1eeb lo l\u1eafng, ng\u01b0\u1eddi nghe v\u1eabn c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y nh\u01b0 b\u1ecb g\u00e1n m\u00e1c. V\u1edbi th\u1ebf h\u1ec7 c\u00e1c c\u1ee5, b\u1ec7nh v\u1ec1 t\u00e2m h\u1ed3n v\u1eabn l\u00e0 ch\u1ee7 \u0111\u1ec1 kh\u00f3 n\u00f3i, v\u00e0 ch\u1ec9 ri\u00eang vi\u1ec7c l\u00e0m con c\u00e1i lo l\u1eafng c\u0169ng \u0111\u1ee7 khi\u1ebfn c\u00e1c c\u1ee5 t\u1ef1 tr\u00e1ch m\u00ecnh. V\u00ec th\u1ebf, n\u00ean ti\u1ebfp c\u1eadn b\u1eb1ng ng\u00f4n ng\u1eef c\u1ee7a s\u1ef1 quan s\u00e1t v\u00e0 c\u1ee7a t\u1ea5m l\u00f2ng h\u01a1n l\u00e0 ng\u00f4n ng\u1eef ch\u1ea9n \u0111o\u00e1n.<\/p>\n

V\u00ed d\u1ee5, ta c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u th\u1ebf n\u00e0y: "D\u1ea1o n\u00e0y con th\u1ea5y m\u1eb9 ng\u1ee7 kh\u00f4ng ngon, con c\u1ee9 b\u0103n kho\u0103n m\u00e3i", "Con th\u1ea5y m\u1eb9 \u0103n kh\u00f4ng \u0111\u01b0\u1ee3c nhi\u1ec1u, c\u00f3 ch\u1ed7 n\u00e0o kh\u00f3 ch\u1ecbu kh\u00f4ng m\u1eb9?". T\u1ee9c l\u00e0 \u0111i\u1ec1m \u0111\u1ea1m n\u00f3i ra \u0111i\u1ec1u m\u00ecnh th\u1ea5y. V\u00e0 \u0111\u1eebng v\u1ed9i th\u00fac gi\u1ee5c c\u00e2u tr\u1ea3 l\u1eddi, m\u00e0 c\u1ea7n c\u00f3 kho\u1ea3ng th\u1eddi gian l\u1eb7ng l\u1ebd ch\u1edd \u0111\u1ebfn khi cha m\u1eb9 mu\u1ed1n n\u00f3i. C\u1ee5 ch\u01b0a n\u00f3i ngay n\u1ed7i l\u00f2ng c\u0169ng kh\u00f4ng sao. Ch\u1ec9 c\u1ea7n c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c r\u1eb1ng "con \u0111ang nh\u00ecn th\u1ea5y m\u00ecnh", l\u00f2ng c\u1ee5 c\u0169ng b\u1edbt c\u00f4 \u0111\u01a1n \u0111i ph\u1ea7n n\u00e0o.<\/p>\n

N\u1ebfu nh\u1eefng thay \u0111\u1ed5i k\u00e9o d\u00e0i t\u1eeb v\u00e0i tu\u1ea7n tr\u1edf l\u00ean, ho\u1eb7c sinh ho\u1ea1t h\u1eb1ng ng\u00e0y c\u1ee7a c\u1ee5 tr\u00f4ng r\u00f5 r\u00e0ng kh\u00f3 kh\u0103n, t\u00f4i khuy\u00ean b\u1ea1n \u0111\u1eebng ch\u1ec9 \u0111o\u00e1n gi\u00e0 \u0111o\u00e1n non trong gia \u0111\u00ecnh m\u00e0 h\u00e3y t\u00ecm \u0111\u1ebfn s\u1ef1 gi\u00fap \u0111\u1ee1 c\u1ee7a chuy\u00ean gia. B\u1ea1n c\u00f3 th\u1ec3 n\u00f3i v\u1edbi b\u00e1c s\u0129 \u0111i\u1ec1u tr\u1ecb th\u01b0\u1eddng ng\u00e0y c\u1ee7a c\u1ee5 tr\u01b0\u1edbc, ho\u1eb7c h\u1ecfi t\u01b0 v\u1ea5n t\u1ea1i tr\u1ea1m y t\u1ebf g\u1ea7n nh\u00e0 hay trung t\u00e2m ph\u00fac l\u1ee3i s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n. Khi \u0111\u00f3, thay v\u00ec "\u0111i ki\u1ec3m tra nh\u00e9", h\u00e3y g\u1ee3i \u00fd b\u1eb1ng l\u1eddi l\u1ebd d\u1ec5 nghe v\u1edbi cha m\u1eb9 nh\u01b0 "d\u1ea1o n\u00e0y m\u1eb9 ng\u1ee7 kh\u00f4ng ngon, m\u00ecnh h\u1ecfi b\u00e1c s\u0129 m\u1ed9t ch\u00fat nh\u00e9". N\u1ebfu mang theo cu\u1ed1n s\u1ed5 \u0111\u00e3 ghi ch\u00e9p c\u00f9ng \u0111i, c\u00e2u chuy\u1ec7n s\u1ebd tr\u00f4i ch\u1ea3y h\u01a1n nhi\u1ec1u.<\/p>\n

Xin h\u00e3y c\u0169ng \u0111\u1ec3 m\u1eaft \u0111\u1ebfn l\u00f2ng ng\u01b0\u1eddi ch\u0103m s\u00f3c<\/h3>\n

M\u1ea3i \u0111\u1ec3 \u00fd \u0111\u1ebfn t\u00e2m tr\u1ea1ng c\u1ee7a cha m\u1eb9, ta r\u1ea5t d\u1ec5 \u0111\u1ea9y l\u00f2ng m\u00ecnh xu\u1ed1ng h\u00e0ng sau. T\u00e2m tr\u1ea1ng c\u1ea3 ng\u00e0y l\u00ean xu\u1ed1ng theo m\u1ed9t n\u00e9t m\u1eb7t c\u1ee7a cha m\u1eb9, c\u00f3 khi c\u00f2n m\u1ea5t ng\u1ee7 v\u00ec ngh\u0129 gi\u00e1 m\u00ecnh l\u00e0m t\u1ed1t h\u01a1n th\u00ec \u0111\u00e3 kh\u00e1c. Ng\u01b0\u1eddi ch\u0103m s\u00f3c c\u00e0ng g\u1ea7n g\u0169i v\u00e0 l\u00e2u d\u00e0i th\u00ec c\u00e0ng th\u01b0\u1eddng l\u1eb7ng l\u1ebd g\u00e1nh s\u1ee9c n\u1eb7ng \u1ea5y m\u1ed9t m\u00ecnh. Nh\u01b0ng n\u1ebfu l\u00f2ng ng\u01b0\u1eddi ch\u0103m s\u00f3c ki\u1ec7t s\u1ee9c tr\u01b0\u1edbc, th\u00ec vi\u1ec7c \u1edf b\u00ean cha m\u1eb9 l\u00e2u d\u00e0i c\u0169ng tr\u1edf n\u00ean kh\u00f3 kh\u0103n.<\/p>\n

L\u00e0m c\u00f4ng vi\u1ec7c g\u1eafn v\u1edbi h\u01b0\u01a1ng th\u01a1m, t\u00f4i th\u01b0\u1eddng c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c m\u1ed9t v\u00e0i ph\u00fat trong ng\u00e0y d\u00e0nh \u0111\u1ec3 th\u1edf ch\u1eadm l\u1ea1i v\u00ec ch\u00ednh m\u00ecnh qu\u00fd gi\u00e1 \u0111\u1ebfn nh\u01b0\u1eddng n\u00e0o. Ch\u1ec9 c\u1ea7n ch\u1ea5m nh\u1eb9 m\u00f9i h\u01b0\u01a1ng m\u00ecnh th\u00edch l\u00ean c\u1ed5 tay, m\u1edf c\u1eeda s\u1ed5 v\u00e0 h\u00edt th\u1edf th\u1eadt s\u00e2u, c\u0169ng c\u00f3 l\u00fac l\u00f2ng t\u00f4i d\u1ecbu l\u1ea1i h\u1eb3n. \u0110\u00f3 kh\u00f4ng ph\u1ea3i ph\u00e9p m\u00e0u gi\u1ea3i quy\u1ebft \u0111i\u1ec1u g\u00ec, m\u00e0 gi\u1ed1ng m\u1ed9t l\u1eddi ch\u00e0o nh\u1ecf g\u1eedi \u0111\u1ebfn ch\u00ednh m\u00ecnh \u0111\u00e3 n\u1ed7 l\u1ef1c su\u1ed1t h\u00f4m nay. Xin h\u00e3y chia cho b\u1ea3n th\u00e2n m\u1ed9t ph\u1ea7n h\u01a1i \u1ea5m m\u00e0 b\u1ea1n v\u1eabn d\u00e0nh cho cha m\u1eb9.<\/p>\n

V\u00e0 t\u00f4i mong b\u1ea1n \u0111\u1eebng g\u00e1nh m\u1ed9t m\u00ecnh. Chia s\u1ebb chuy\u1ec7n ch\u0103m s\u00f3c v\u1edbi anh ch\u1ecb em, t\u00e2m s\u1ef1 v\u1edbi ng\u01b0\u1eddi b\u1ea1n \u0111\u00e1ng tin c\u1eady, v\u00e0 n\u1ebfu c\u1ea7n, t\u00ecm \u0111\u1ebfn t\u01b0 v\u1ea5n d\u00e0nh cho gia \u0111\u00ecnh ng\u01b0\u1eddi ch\u0103m s\u00f3c c\u0169ng l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn can \u0111\u1ea3m. \u00c1nh nh\u00ecn nh\u1eadn ra l\u00f2ng cha m\u1eb9 r\u1ed1t cu\u1ed9c n\u1ed1i li\u1ec1n v\u1edbi \u00e1nh nh\u00ecn nh\u1eadn ra l\u00f2ng ch\u00ednh m\u00ecnh. Tr\u1edf th\u00e0nh m\u1ed9t gia \u0111\u00ecnh bi\u1ebft \u0111\u1ecdc t\u00edn hi\u1ec7u c\u1ee7a nhau, t\u00f4i tin \u0111\u00f3 l\u00e0 con \u0111\u01b0\u1eddng ch\u0103m s\u00f3c m\u00e0 ch\u00fang ta c\u00f3 th\u1ec3 c\u00f9ng b\u01b0\u1edbc.<\/p>\n

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Th\u1ef1c h\u00e0nh ch\u0103m s\u00f3c tr\u00e1i tim h\u00f4m nay<\/p>\n

\u2605\u2606\u2606<\/span>"Gi\u1edd c\u1ee7a hai ch\u00e9n tr\u00e0" \u2014 \u2460 Pha hai ch\u00e9n tr\u00e0 \u1ea5m. \u2461 Ng\u1ed3i c\u1ea1nh cha m\u1eb9 b\u00ean c\u1eeda s\u1ed5 ho\u1eb7c \u1edf b\u00e0n \u0103n. \u2462 Nh\u1ea5p ng\u1ee5m \u0111\u1ea7u ti\u00ean r\u1ed3i h\u1ecfi nh\u1eb9 nh\u00e0ng, ch\u1eb3ng h\u1ea1n "H\u00f4m nay n\u1eafng th\u1ebf n\u00e0o h\u1ea3 m\u1eb9?". \u2463 C\u00e2u tr\u1ea3 l\u1eddi c\u00f3 ng\u1eafn c\u0169ng kh\u00f4ng sao, h\u00e3y \u1edf b\u00ean c\u1ea1nh 10 ph\u00fat. Thay v\u00ec h\u1ecfi han hay t\u00ecm c\u00e1ch gi\u1ea3i quy\u1ebft \u0111i\u1ec1u g\u00ec, ch\u00ednh kho\u1ea3ng th\u1eddi gian \u0111\u01b0\u1ee3c \u1edf b\u00ean nhau c\u00f3 th\u1ec3 gi\u00fap l\u00f2ng ng\u01b0\u1eddi th\u1ea5y d\u1ec5 ch\u1ecbu h\u01a1n.<\/p>\n

\u2605\u2605\u2606<\/span>"N\u1eafm tay v\u00e0 thoa kem d\u01b0\u1ee1ng tay" \u2014 \u2460 L\u1ea5y m\u1ed9t l\u01b0\u1ee3ng kem d\u01b0\u1ee1ng tay h\u01b0\u01a1ng d\u1ecbu nh\u1eb9 c\u1ee1 h\u1ea1t \u0111\u1eadu v\u00e0o l\u00f2ng b\u00e0n tay, xoa hai tay v\u00e0o nhau cho \u1ea5m. \u2461 Bao l\u1ea5y tay cha m\u1eb9 b\u1eb1ng hai b\u00e0n tay v\u00e0 xoa nh\u1eb9 mu b\u00e0n tay th\u1eadt ch\u1eadm. \u2462 Vu\u1ed1t nh\u1eb9 t\u1eebng ng\u00f3n tay t\u1eeb g\u1ed1c l\u00ean \u0111\u1ebfn \u0111\u1ea7u ng\u00f3n. \u2463 Cu\u1ed1i c\u00f9ng, n\u1eafm ch\u1eb7t hai b\u00e0n tay m\u1ed9t l\u00e1t v\u00e0 c\u00f9ng h\u00edt th\u1edf s\u00e2u ba l\u1ea7n. V\u1eeba gi\u00fap da d\u1ec5 ch\u1ecbu, h\u01a1i \u1ea5m c\u1ee7a \u0111\u00f4i tay n\u1eafm l\u1ea5y nhau c\u00f3 th\u1ec3 truy\u1ec1n t\u1ea5m l\u00f2ng \u0111\u1ebfn tr\u01b0\u1edbc c\u1ea3 l\u1eddi n\u00f3i. H\u00e3y ch\u1ecdn h\u01b0\u01a1ng m\u00e0 cha m\u1eb9 y\u00eau th\u00edch v\u00e0 l\u00fac \u0111\u1ea7u ch\u1ec9 d\u00f9ng th\u1eadt \u00edt.<\/p>\n

\u2605\u2605\u2605<\/span>"C\u00f9ng \u0111i b\u1ed9, c\u00f9ng ghi ch\u00e9p" \u2014 \u2460 V\u00e0o ng\u00e0y n\u1eafng \u0111\u1eb9p, c\u00f9ng ch\u1eadm r\u00e3i \u0111i b\u1ed9 tr\u01b0\u1edbc nh\u00e0 ho\u1eb7c quanh khu ph\u1ed1 10~15 ph\u00fat. \u2461 V\u1eeba \u0111i v\u1eeba tr\u00f2 chuy\u1ec7n v\u1ec1 b\u00f4ng hoa, bi\u1ec3n hi\u1ec7u b\u1eaft g\u1eb7p, hay chuy\u1ec7n x\u00f3m c\u0169. \u2462 V\u1ec1 nh\u00e0, ghi v\u00e0o s\u1ed5 m\u1ed7i m\u1ee5c m\u1ed9t d\u00f2ng v\u1ec1 gi\u1ea5c ng\u1ee7, b\u1eefa \u0103n, t\u00e2m tr\u1ea1ng c\u1ee7a cha m\u1eb9 h\u00f4m nay. \u2463 N\u1ebfu nh\u1eefng thay \u0111\u1ed5i t\u01b0\u01a1ng t\u1ef1 k\u00e9o d\u00e0i nhi\u1ec1u tu\u1ea7n, h\u00e3y h\u1ecfi t\u01b0 v\u1ea5n b\u00e1c s\u0129 \u0111i\u1ec1u tr\u1ecb ho\u1eb7c tr\u1ea1m y t\u1ebf, trung t\u00e2m ph\u00fac l\u1ee3i s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n g\u1ea7n nh\u00e0. Kh\u00f4ng kh\u00ed ngo\u00e0i tr\u1eddi nh\u1eb9 nh\u00e0ng v\u00e0 nh\u1eefng c\u00e2u chuy\u1ec7n c\u00f3 th\u1ec3 gi\u00fap \u0111\u1ed5i gi\u00f3 t\u00e2m tr\u1ea1ng, c\u00f2n vi\u1ec7c ghi ch\u00e9p \u0111\u1ec1u \u0111\u1eb7n s\u1ebd l\u00e0 ch\u1ed7 d\u1ef1a v\u1eefng v\u00e0ng khi trao \u0111\u1ed5i v\u1edbi chuy\u00ean gia.<\/p>\n<\/div>\n

M\u1ed9t l\u1eddi nh\u1eafn nh\u1eb9 nh\u00e0ng<\/b>
B\u00e0i vi\u1ebft n\u00e0y kh\u00f4ng nh\u1eb1m m\u1ee5c \u0111\u00edch ch\u1ea9n \u0111o\u00e1n m\u00e0 \u0111\u01b0\u1ee3c vi\u1ebft \u0111\u1ec3 gia \u0111\u00ecnh tham kh\u1ea3o khi quan t\u00e2m \u0111\u1ebfn t\u00e2m tr\u1ea1ng c\u1ee7a cha m\u1eb9. N\u1ebfu cha m\u1eb9 n\u00f3i nh\u1eefng l\u1eddi nh\u01b0 "mu\u1ed1n ch\u1ebft", "mu\u1ed1n bi\u1ebfn m\u1ea5t", ho\u1eb7c trong nh\u1eefng l\u00fac b\u1ea1n lo c\u1ee5 c\u00f3 th\u1ec3 l\u00e0m h\u1ea1i b\u1ea3n th\u00e2n, xin \u0111\u1eebng ch\u1ea7n ch\u1eeb m\u00e0 h\u00e3y t\u00ecm s\u1ef1 gi\u00fap \u0111\u1ee1 ngay t\u1eeb c\u01a1 s\u1edf y t\u1ebf ho\u1eb7c c\u01a1 quan t\u01b0 v\u1ea5n chuy\u00ean m\u00f4n.<\/div>\n
Chi\u1ebfc gh\u1ebf tr\u1ed1ng b\u00ean c\u1eeda s\u1ed5 v\u00e0 ch\u00e9n tr\u00e0 \u0111\u00e3 ngu\u1ed9i c\u00f3 l\u1ebd l\u00e0 m\u1ed9t l\u1eddi nh\u1edd v\u1ea3 l\u1eb7ng l\u1ebd: "H\u00e3y nh\u00ecn m\u1eb9 m\u1ed9t ch\u00fat". \u0110\u1ec3 nh\u1eadn ra l\u1eddi nh\u1edd v\u1ea3 \u1ea5y, kh\u00f4ng c\u1ea7n \u0111\u1ebfn ki\u1ebfn th\u1ee9c g\u00ec to t\u00e1t. T\u1ed1i nay, h\u00e3y d\u00e0nh th\u00eam m\u1ed9t \u00e1nh nh\u00ecn xem ch\u00e9n tr\u00e0 c\u1ee7a cha m\u1eb9 c\u00f3 \u0111\u01b0\u1ee3c u\u1ed1ng c\u1ea1n trong h\u01a1i \u1ea5m hay kh\u00f4ng. Mong r\u1eb1ng \u00e1nh nh\u00ecn nh\u1ecf b\u00e9 \u1ea5y s\u1ebd l\u00e0 ni\u1ec1m an \u1ee7i \u1ea5m \u00e1p cho cha m\u1eb9, v\u00e0 c\u1ea3 cho b\u1ea1n, ng\u01b0\u1eddi \u0111ang n\u1ed7 l\u1ef1c t\u1eebng ng\u00e0y.<\/div>\n

For more heart-care stories, visit the Korea Self-Healing Association<\/a>.<\/p>\n

B\u00e0i Columnist Kim Mi-hee<\/b>
Kim Mi-hee \u2014 aromatherapist, social worker, certified care worker, and hospital companion manager \u2014 draws on her own experience caring for aging parents to write practical, useful guidance for caregivers in the same situation. The Korean Today, Nam-Incheon.<\/div>\n

#WiaSaemTinHieuChamSocTamHon #TramCamNguoiCaoTuoi #ChamSocChaMe #ChamSocGiaDinh #ChamSocTamHon #NguoiChamSoc #CuocSongNguoiCaoTuoi #TuChamSoc<\/p>\n

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[ Ph\u00f3ng vi\u00ean Kim Mi-hee: incheonsouth@thekoreantoday.com<\/a> ] <\/p>\n

\u0110\u0103ng k\u00fd \u0110\u1ea1i s\u1ee9 qu\u1ea3ng b\u00e1 khu v\u1ef1c<\/a> \u0110\u0103ng k\u00fd Tr\u01b0\u1edfng chi nh\u00e1nh<\/a> The Korean Today \u2014 Nam Incheon<\/a><\/p>\n

Gi\u1ea3i th\u01b0\u1edfng Th\u01b0\u01a1ng hi\u1ec7u H\u00e0n Qu\u1ed1c<\/a> Gi\u1ea3i th\u01b0\u1edfng CEO xu\u1ea5t s\u1eafc<\/a> Gi\u1ea3i th\u01b0\u1edfng H\u00e0i l\u00f2ng ng\u01b0\u1eddi ti\u00eau d\u00f9ng<\/a><\/div>\n
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\ud83d\udcf0 \uae30\uc0ac \uc6d0\ubb38 \ubcf4\uae30<\/a><\/p>\n

<\uc800\uc791\uad8c\uc790 \u24d2 \ucf54\ub9ac\uc548\ud22c\ub370\uc774(The Korean Today) \ubb34\ub2e8\uc804\uc7ac \ubc0f \uc7ac\ubc30\ud3ec \uae08\uc9c0><\/p>\n","protected":false},"excerpt":{"rendered":"

  T\u00edn hi\u1ec7u Ch\u0103m s\u00f3c Tr\u00e1i tim c\u1ee7a c\u00f4 Wia \u00b7 S\u1ed1 18 B\u00e0i Columnist Kim Mi-hee C\u00f3 nh\u1eefng l\u00fac m\u1eb9 \u0111ang ng\u1ed3i tr\u00ean chi\u1ebfc … <\/p>\n

Read more<\/a><\/p>\n","protected":false},"author":195,"featured_media":-999999,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/www.thekorean.today\/imgdata\/smilestory_kr\/202609\/2026092531209075.png","fifu_image_alt":"","footnotes":""},"categories":[985],"tags":[1116],"class_list":["post-89586","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-column","tag-1116","resize-featured-image"],"yoast_head":"\nKhi bu\u1ed5i chi\u1ec1u b\u1edbt ti\u1ebfng n\u00f3i, t\u00edn hi\u1ec7u t\u1eeb tr\u00e1i tim cha ... - \ucf54\ub9ac\uc548\ud22c\ub370\uc774<\/title>\n<meta name=\"description\" content=\"T\u00edn hi\u1ec7u Ch\u0103m s\u00f3c Tr\u00e1i tim c\u1ee7a c\u00f4 Wia \u00b7 S\u1ed1 18B\u00e0i Columnist Kim Mi-heeC\u00f3 nh\u1eefng l\u00fac m\u1eb9 \u0111ang ng\u1ed3i tr\u00ean chi\u1ebfc gh\u1ebf b\u00ean c\u1eeda s\u1ed5 b\u1ed7ng \u0111\u00e3 r\u1eddi \u0111i 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