{"id":117013,"date":"2026-08-06T04:30:14","date_gmt":"2026-08-05T19:30:14","guid":{"rendered":"https:\/\/thekoreantoday.com\/jongno\/2026\/08\/06\/day-70-%ed%95%98%eb%b9%84%ec%9d%98-%ec%84%b8-%ea%b2%b9-%ea%b3%a0%eb%a6%ac\/"},"modified":"2026-08-06T04:30:16","modified_gmt":"2026-08-05T19:30:16","slug":"day-70-%ed%95%98%eb%b9%84%ec%9d%98-%ec%84%b8-%ea%b2%b9-%ea%b3%a0%eb%a6%ac","status":"publish","type":"post","link":"https:\/\/thekoreantoday.com\/jongno\/2026\/08\/06\/day-70-%ed%95%98%eb%b9%84%ec%9d%98-%ec%84%b8-%ea%b2%b9-%ea%b3%a0%eb%a6%ac\/","title":{"rendered":"[Day 70] \ud558\ube44\uc758 \uc138 \uacb9 \uace0\ub9ac"},"content":{"rendered":"<div style=\"width: 100%; background-color: #FBF9F4; font-family: 'Noto Serif KR',serif; line-height: 1.9; color: #2c2416;\">\n<header>\n<div style=\"font-size: 50px; margin-bottom: 20px;\">\ud83c\udfef<\/div>\n<h1>[Day 70] \ud558\ube44\uc758 \uc138 \uacb9 \uace0\ub9ac<\/h1>\n<p>3\uc6d4 \u00b7 \ucc9c\ud558\uc758 \ub450 \uc0ac\ub78c | \uc57d 3\ubd84 \uc77d\uae30\uc0bc\uad6d\uc9c0 365 \u00b7 Day 70 \u00b7 Book 1 \u300c\ubcc4\uc774 \ubaa8\uc774\ub2e4\u300d<\/p>\n<\/header>\n<\/div>\n<figure style=\"margin: 0;\"><img decoding=\"async\" alt=\"\uc0bc\uad6d\uc9c0 365 Day 70 \ud5e4\ub354 \uc77c\ub7ec\uc2a4\ud2b8\" src=\"https:\/\/www.thekorean.today\/imgdata\/smilestory_kr\/202608\/2026080610057981.png\" style=\"width: 100%; display: block;\" \/ loading=\"lazy\"><\/figure>\n<div style=\"margin: 0 auto; padding: 50px 24px 30px;\"><a href=\"https:\/\/www.youtube.com\/channel\/UCJp9tEwLY2FbEp2tQKLNyyg\/live\" rel=\"noopener\" target=\"_blank\"><span>\ud83d\udd34 \uc9c0\uae08 24\/7 \ub77c\uc774\ube0c\ub85c \uc0bc\uad6d\uc9c0 365 \uc804\ud3b8 \ubcf4\uae30 \u2192<\/span><\/a><\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\ud558\ube44(\u4e0b\u90b3)\uc758 \uc774\uac04(\u96e2\u9593) \uc138 \ubc88\uc9f8 \uc904\uc774 \uc7a5\ub8cc(\u5f35\u907c)\uc758 \uac78\uc74c\uc744 \uc548\ucabd\uc73c\ub85c \ubc00\uc5b4 \ub123\uc740 \ub2e4\uc74c \uc800\ub141, \ud5c8\ub3c4(\u8a31\u90fd)\uc758 \uc870\uc11c(\u8a54\u66f8)\uac00 \uc11c\uc8fc(\u5f90\u5dde)\uc758 \ubaa8\ub4e0 \uc131\uc5d0 \ub0b4\ub824\uac14\ub2e4.<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\uc870\uc11c\ub294 \uc138 \uc904\uc774\uc5c8\ub2e4. \uccab \uc904\uc740 &quot;\uc11c\uc8fc\uc758 \ubaa8\ub4e0 \uc131\uc740 \uc624\ub298\ubd80\ud130 \ud5c8\ub3c4 \uc870\uc815(\u671d\u5ef7)\uc758 \uc9c1\uc811 \uad00\ud560\uc5d0 \ub4e4\uc5b4\uac04\ub2e4.&quot; \ub450 \ubc88\uc9f8 \uc904\uc740 &quot;\uc5ec \uc628\ud6c4(\u5442\u6eab\u4faf)\ub294 \ud558\ube44\uc758 \uc131\ub9cc\uc744 \uc9c0\ud0a4\uace0, \ub2e4\ub978 \uc131\uc740 \uacf5(\u653b)\ud558\uc9c0 \uc544\ub2c8\ud55c\ub2e4.&quot; \uc138 \ubc88\uc9f8 \uc904\uc740 &quot;\uc720\ube44(\u5289\u5099)\ub294 \uc18c\ud328(\u5c0f\u6c9b)\uc758 \uc131\uc744 \ud5c8\ub3c4 \ubcf8\uad70\uc758 \uc804\uc704(\u524d\u885b)\ub85c \uc0bc\ub294\ub2e4.&quot;<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\uc138 \uc904\uc774 \uc11c\uc8fc\uc758 \ub545 \uc704\uc5d0 \uc138 \uacb9\uc758 \uace0\ub9ac\ub97c \ubb36\uc5c8\ub2e4. \uccab \uacb9\uc740 \ud558\ube44 \uc548\ucabd, \ub450 \ubc88\uc9f8 \uacb9\uc740 \ud558\ube44 \ubc14\uae65\ucabd\uc758 \uc11c\uc8fc\uc758 \ub2e4\ub978 \uc131, \uc138 \ubc88\uc9f8 \uacb9\uc740 \uc11c\uc8fc \uc11c\ub0a8\ucabd\uc758 \uc18c\ud328\uc600\ub2e4. \uc870\uc11c \ud55c \uc7a5\uc73c\ub85c \ud558\ube44 \ub458\ub808\uc5d0 \uc138 \uacb9\uc758 \uace0\ub9ac\uac00 \ubb36\uc778 \uc800\ub141\uc774\uc5c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\ud558\ube44\uc758 \uc7a5\ub9c9 \uc548\ucabd\uc5d0\uc11c \uc5ec\ud3ec(\u5442\u5e03)\uac00 \uc138 \uc904\uc758 \uc870\uc11c\ub97c \uc77d\uc5c8\ub2e4. \uadf8\uc758 \uc785\uc774 \ub0ae\uac8c \uc6c0\uc9c1\uc600\ub2e4.<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">&quot;\ud5c8\ub3c4\uc758 \uc870\uc870\uac00 \uc138 \uc904\uc758 \uc870\uc11c\ub85c \ub0b4 \ubaa9\uc744 \uc138 \uacb9\uc73c\ub85c \ubb36\uc5c8\uad6c\ub098. \uc624\ub298\ubd80\ud130 \ud558\ube44 \ub458\ub808\uc758 \ubaa8\ub4e0 \uac78\uc74c\uc774 \ud55c \uacb0\uc529 \ud55c \uace0\ub9ac\uc5d0 \uac78\ub9b4 \uac83\uc774\ub2e4.&quot;<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\uc9c4\uad81(\u9673\u5bae)\uc774 \ub0ae\uac8c \uc774\uc5c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">&quot;\uc8fc\uacf5. \uc138 \uacb9\uc758 \uace0\ub9ac\uc758 \uac00\uc7a5 \ubc14\uae65\ucabd\uc744 \uba3c\uc800 \ub04a\uc73c\uc2dc\uc635\uc18c\uc11c. \uc18c\ud328\uc758 \uc720\ube44\ub97c \uba3c\uc800 \uce58\uc2dc\uc635\uc18c\uc11c. \uc18c\ud328\uac00 \uace0\ub9ac\uc5d0\uc11c \ube60\uc9c0\uba74, \ub450 \ubc88\uc9f8 \uace0\ub9ac\ub3c4 \ud5d0\uac70\uc6cc\uc9c0\uc635\ub2c8\ub2e4.&quot;<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\uc5ec\ud3ec\uac00 \uace0\uac1c\ub97c \ub044\ub355\uc600\ub2e4. \uace0\uc21c(\u9ad8\u9806)\uc774 \uc0bc\ub9cc \uae30(\u9a0e)\ub97c \uc774\ub04c\uace0 \uc18c\ud328 \ucabd\uc73c\ub85c \uc6c0\uc9c1\uc774\uae30 \uc2dc\uc791\ud558\uc600\ub2e4. \uc7a5\ub8cc\uac00 \uadf8 \ub4a4\uc5d0 \uc130\ub2e4. \uace0\ub9ac\uc758 \ubc14\uae65\ucabd\uc774 \uba3c\uc800 \ucc22\uaca8 \uac08 \uc800\ub141\uc774\uc5c8\ub2e4.<\/p>\n<figure style=\"margin: 32px 0;\"><img decoding=\"async\" alt=\"\uc0bc\uad6d\uc9c0 365 Day 70 \uc911\uac04 \uc77c\ub7ec\uc2a4\ud2b8\" src=\"https:\/\/www.thekorean.today\/imgdata\/smilestory_kr\/202608\/202608061006917.png\" style=\"width: 100%; display: block; border-radius: 8px;\" \/ loading=\"lazy\"><\/figure>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\uc720\ube44\uac00 \uc18c\ud328\uc758 \uc131\ub8e8 \uc704\uc5d0\uc11c \uace0\uc21c\uc758 \uc0bc\ub9cc \uae30\ub97c \ubc14\ub77c\ubcf4\uc558\ub2e4. \uadf8\uc758 \ub450 \ub208\uc774 \uae4a\uac8c \uac00\ub77c\uc549\uc558\ub2e4.<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">&quot;\ud5c8\ub3c4\uc758 \uc138 \ubc88\uc9f8 \uace0\ub9ac\uac00 \uba3c\uc800 \ud480\ub9ac\uae30 \uc2dc\uc791\ud558\ub124. \uad00\uc6b0 \uc544\uc6b0\uc57c. \uc18c\ud328\uc758 \uc131\ubb38\uc740 \uc624\ub798 \ubc84\ud2f0\uae30 \uc5b4\ub835\ub2e4. \ud55c \uc7a5\uc758 \uc11c(\u66f8)\ub97c \ud5c8\ub3c4\uc758 \uc870\uc870 \uc7a5\uad70\uaed8 \uc62c\ub9ac\uace0, \ud55c \uac78\uc74c\uc529 \ubb3c\ub7ec\ub098\uc790.&quot;<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\uad00\uc6b0(\u95dc\u7fbd)\uac00 \uace0\uac1c\ub97c \uae4a\uac8c \uc219\uc600\ub2e4.<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">&quot;\ud615\ub2d8. \uc624\ub298\uc758 \uac78\uc74c\uc774 \ud6d7\ub0a0 \ud55c \uacb0 \ub354 \uae4a\uac8c \uc774\uc5b4\uc9c0\uac8c \ud558\uc18c\uc11c.&quot;<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\uc7a5\ube44(\u5f35\u98db)\uac00 \ub0ae\uc740 \ud55c\uc228\uc744 \uc0bc\ucf30\ub2e4.<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">&quot;\ud615\ub2d8. \uc5ec\ud3ec\uc758 \uc774 \uacb0\uc774 \uc624\ub298 \uc6b0\ub9ac\ub97c \uc18c\ud328 \ubc16\uc73c\ub85c \ubc00\uc5b4\ub0b4\ub294\uad70\uc694. \uc624\ub298\uc758 \uc774 \ube5a\uc740 \ub4b7\ub0a0 \ub354 \uae4a\uac8c \ub3cc\ub824\ubc1b\uc544\uc57c \ud558\uaca0\uc2b5\ub2c8\ub2e4.&quot;<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\uc720\ube44\uac00 \uace0\uac1c\ub97c \ub044\ub355\uc600\ub2e4.<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\uadf8 \ubc24 \uc720\ube44\uac00 \ud55c \uc7a5\uc758 \uc11c(\u66f8)\ub97c \uc870\uc870\uc5d0\uac8c \uc37c\ub2e4.<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">&quot;\uc870 \uc7a5\uad70\uc774\uc2dc\uc5ec. \uc5ec\ud3ec\uc758 \uae30(\u9a0e)\uac00 \uc18c\ud328 \ucabd\uc73c\ub85c \uc6c0\uc9c1\uc5ec \uc635\ub2c8\ub2e4. \uc720\ube44\uc758 \ubab8\uc774 \ud558\ube44\uc758 \uc138 \uacb9\uc758 \uace0\ub9ac\uc758 \uac00\uc7a5 \ubc14\uae65\ucabd\uc5d0 \ub193\uc5ec \uc788\uc0ac\uc635\ub2c8\ub2e4. \uc18c\ud328\uc758 \ubb38\uc744 \uc7a0\uc2dc \uc5f4\uc5b4 \ub450\uace0, \ud5c8\ub3c4\uc758 \ubb38 \uc548\ucabd\uc5d0 \ud55c \uac78\uc74c \ub4e4\uc774\uac8c \ud558\uc5ec \uc8fc\uc2dc\uc635\uc18c\uc11c.&quot;<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\uc0ac\uc790\uac00 \uadf8 \uc11c\ub97c \ud488\uc18d\uc5d0 \ub123\uace0 \ud5c8\ub3c4 \ucabd\uc73c\ub85c \uae38\uc744 \ub5a0\ub0ac\ub2e4.<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\ud5c8\ub3c4\uc758 \uc7a5\ub9c9 \uc548\ucabd\uc5d0\uc11c \uc21c\uc6b1(\u8340\u5f67)\uc774 \ub0ae\uac8c \uc774\uc5c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">&quot;\uc8fc\uacf5. \uc138 \uacb9\uc758 \uace0\ub9ac\uc758 \ud55c \ubc88\uc9f8 \uc904\uc774 \uc2a4\uc2a4\ub85c \uc720\ube44\uc758 \uac78\uc74c\uc744 \ud5c8\ub3c4 \ucabd\uc73c\ub85c \ub2f9\uae30\uace0 \uc788\uc0ac\uc635\ub2c8\ub2e4. \uace0\ub9ac\uc758 \uacb0\uc758 \uc124\uacc4(\u8a2d\u8a08)\uac00 \uc624\ub298 \uc2a4\uc2a4\ub85c \ud480\ub824 \ub098\uac00\uace0 \uc788\uc0ac\uc635\ub2c8\ub2e4.&quot;<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\uc870\uc870(\u66f9\u64cd)\uac00 \ub0ae\uac8c \uc6c3\uc5c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">&quot;\ubb38\uc57d. \uc720\ube44\ub97c \ud5c8\ub3c4\uc758 \ubcf8\uc9c4\uc5d0 \ub4e4\uc774\uc790. \uc624\ub298\ubd80\ud130 \uc720\ube44\uc758 \ubab8\uc774 \ub0b4 \ub208 \uc544\ub798\uc5d0 \ub193\uc774\uac8c \ub420 \uac83\uc774\ub2e4.&quot;<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\ud558\ube44\uc758 \uc7a5\ub9c9 \uc548\ucabd\uc5d0\uc11c\ub294 \uc5ec\ud3ec\uac00 \ub2e4\uc2dc \ud55c \uc794\uc758 \uc220\uc744 \ub4e4\uc5c8\ub2e4. \ud55c \uc870\uac01\uc758 \uc625\uc0c8\uac00 \ucc45\uc0c1 \uc704\uc5d0 \ub193\uc5ec \uc788\uc5c8\ub2e4. \ucd08\uc120(\u8c82\u87ec)\uc774 \ub0ae\uac8c \uc774\uc5c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">&quot;\uc8fc\uad70. \uc624\ub298 \ubc24 \uace0\ub9ac\uc758 \uacb0\uc774 \uc8fc\uad70\uc758 \uc5b4\uae68 \uc704\uc5d0 \ud55c \uacb0 \ub354 \uc5b9\ud614\uc0ac\uc635\ub2c8\ub2e4.&quot;<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\uc5ec\ud3ec\uac00 \uace0\uac1c\ub97c \ub044\ub355\uc600\ub2e4. \uadf8\uc758 \uc785\uc774 \ub0ae\uc740 \ud63c\uc7a3\ub9d0\uc744 \ud758\ub838\ub2e4.<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">&quot;\ud558\ube44\uc758 \uc131\ub9cc\uc744 \uc9c0\ud0a8\ub2e4. \ub2e4\ub9cc \ud558\ube44\ub9cc\uc744.&quot;<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">Book 3\uc758 \uc77c\ud754 \ubc88\uc9f8 \ubc24\uc774 \ud558\ube44\uc758 \uc138 \uacb9\uc758 \uace0\ub9ac \uc544\ub798\uc5d0\uc11c \uc870\uc6a9\ud788 \uae4a\uc5b4 \uac00\uace0 \uc788\uc5c8\ub2e4. \u4e09\u74b0\u57ce(\uc0bc\ud658\uc131, \uc138 \uacb9\uc758 \uace0\ub9ac\uc758 \uc131)\uc758 \uc138 \uae00\uc790\uac00, \uc138 \uc904\uc758 \uc870\uc11c\uc640 \uace0\ub9ac\uc758 \ubc14\uae65\ucabd\uacfc \ud55c \uc7a5\uc758 \uc11c(\u66f8)\uc640 \ud55c \uc870\uac01\uc758 \uc625\uc0c8\uac00 \ud55c \uc790\ub9ac\uc5d0 \ub193\uc778 \ud638\ud761\uc758 \uc528\ub85c \uc2ec\uc5b4\uc9c0\uace0 \uc788\uc5c8\ub2e4. Day 69\uc758 \u907c\u4e00\u6b65\uc758 \uac78\uc74c\uc774, \uc624\ub298 \ubc24 \ud55c \uc131\uc758 \uc138 \uacb9\uc758 \uace0\ub9ac\ub85c \ubb36\uc5ec \uc788\uc5c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">&#8212;<\/p>\n<figure style=\"margin: 32px 0;\"><img decoding=\"async\" alt=\"\uc0bc\uad6d\uc9c0 365 Day 70 \ub9c8\ubb34\ub9ac \uc77c\ub7ec\uc2a4\ud2b8\" src=\"https:\/\/www.thekorean.today\/imgdata\/smilestory_kr\/202608\/202608061007282.png\" style=\"width: 100%; display: block; border-radius: 8px;\" \/ loading=\"lazy\"><\/figure>\n<\/div>\n<aside style=\"margin: 0 auto 30px; padding: 28px 32px; background: #f5ede0; border-left: 5px solid #8b6f47; border-radius: 6px;\">\n<h2 style=\"font-size: 20px; color: #5a4530; margin: 0 0 16px; font-family: 'Noto Serif KR',serif;\">\ud83d\udccc \uc54c\uc544\ub450\uae30 \u2014 \uc815\uc0ac(\u6b63\u53f2) vs \uc5f0\uc758(\u6f14\u7fa9)<\/h2>\n<p style=\"margin: 0 0 14px; font-size: 15px; line-height: 1.85;\">\ud83d\udfe2 \uc815\uc0ac \u300e\uc0bc\uad6d\uc9c0\u300f \uc704\uc11c \ubb34\uc81c\uae30(\u6b66\u5e1d\u7d00)\u00b7\uc120\uc8fc\uc804(\u5148\u4e3b\u50b3)\u00b7\uc5ec\ud3ec\uc804(\u5442\u5e03\u50b3)\uc740 \uac74\uc548 3\ub144 \ub9d0~4\ub144 \ucd08 \uc870\uc870(\u66f9\u64cd)\uac00 \uc11c\uc8fc(\u5f90\u5dde)\uc758 \ubaa8\ub4e0 \uc131\uc5d0 \uc870\uc11c(\u8a54\u66f8)\ub97c \ub0b4\ub9ac\uace0, \uc720\ube44(\u5289\u5099)\ub97c \ud5c8\ub3c4\ub85c \ubd88\ub7ec\ub4e4\uc774\ub294 \uacfc\uc815\uc744 \ubd84\uba85\ud788 \uae30\ub85d\ud55c\ub2e4. \ud83d\udfe2 \uace0\uc21c(\u9ad8\u9806)\uc774 \uc5ec\ud3ec \ud718\ud558\uc758 \uc8fc\uc694 \uc7a5\uc218\ub85c \uc18c\ud328(\u5c0f\u6c9b)\ub97c \uacf5(\u653b)\ud558\uc600\uc74c\ub3c4 \uc815\uc0ac\uc758 \uae30\ub85d\uc774\ub2e4. \ud83d\udfe1 \ubc30\uc1a1\uc9c0(\u88f4\u677e\u4e4b) \uc8fc\ub294 \uc720\ube44\uac00 \ud5c8\ub3c4\ub85c \ubab8\uc744 \uc62e\uae34 \uc815\ud655\ud55c \uc2dc\uc810\uc5d0 \ub300\ud574 \uc5ec\ub7ec \uc774\uc124\uc744 \uc804\ud55c\ub2e4. \ud83d\udfe0 \u300e\uc0bc\uad6d\uc9c0\uc5f0\uc758\u300f 19\ud68c\ub294 \uc774 \uc138 \uacb9\uc758 \uace0\ub9ac\uc758 \uad6c\ub3c4\ub97c \uadf9\uc801\uc73c\ub85c \ubc30\uce58\ud55c\ub2e4. \ud83d\udd34 \ubcf8\ud3b8\uc758 &quot;\u4e09\u74b0\u57ce(\uc0bc\ud658\uc131)&quot;\uc758 3\uc790 \ucc3d\uc791\uacfc, \ud5c8\ub3c4\uc758 \uc138 \uc904\uc758 \uc870\uc11c\uac00 \uc2a4\uc2a4\ub85c \uc720\ube44\uc758 \uac78\uc74c\uc744 \ub04c\uc5b4\ub2f9\uae30\ub294 \ud638\ud761\uc758 \uac70\uc6b8 \ud574\uc11d\uc740 \ubcf8\ud3b8\uc758 \uc7ac\uad6c\uc131\uc774\ub2e4. \ud55c\uc790 \ucc3d\uc791\uc758 \uacc4\ubcf4\uac00 \uc624\ub298 \uc77c\ud754 \ubc88\uc9f8 \uc790\ub9ac\uc5d0 \ub3c4\ub2ec\ud558\uc600\ub2e4.<\/p>\n<\/aside>\n<blockquote style=\"margin: 0 auto 30px; padding: 32px 36px; background: #2c2416; color: #f5e9d3; border-radius: 8px; font-style: italic; font-size: 17px; line-height: 1.85;\">\n<div style=\"font-size: 32px;\">&#8220;<\/div>\n<h2 style=\"font-size: 18px; color: #d4a857; margin: 0 0 18px; font-style: normal; font-family: 'Noto Serif KR',serif;\">\u2712\ufe0f \ud3c9\uc5ed\uac00\uc758 \ud55c \ub9c8\ub514 \u2014 \uc5f0\uc0bc\ud760 \ubc15\uc0ac\ud55c \uc131\uc758 \ub458\ub808\uc5d0 \uc138 \uacb9\uc758 \uace0\ub9ac\uac00 \ubb36\uc774\ub294 \uc800\ub141\uc774 \uc788\uc9c0\uc694. \uadf8 \uc138 \uacb9\uc758 \uace0\ub9ac\uc758 \uacb0\uc774 \uc548\ucabd \uc0ac\ub78c\uc758 \ubaa9\uc744 \uc138 \uacb9\uc73c\ub85c \ubb36\uace0, \ubc14\uae65\ucabd \uc0ac\ub78c\uc758 \uac78\uc74c\uc744 \ub2e4\ub978 \uc790\ub9ac\ub85c \ub04c\uc5b4\ub2f9\uae30\uac8c \ub418\ub294 \uc790\ub9ac\uc774\uc635\ub2c8\ub2e4. \uc624\ub298 \ub2f9\uc2e0\uc758 \uc800\ub141\uc5d0\ub3c4, \ud55c \uc131\uc758 \ub458\ub808\uc5d0 \ubb36\uc778 \uc138 \uacb9\uc758 \uace0\ub9ac\uac00 \ud639\uc2dc \ub193\uc5ec \uc788\uc9c0\ub294 \uc544\ub2c8\ud55c\uc9c0\uc694. \uadf8 \uace0\ub9ac\uc758 \uacb0\uc744 \uc870\uc6a9\ud788 \ub4e4\uc5ec\ub2e4\ubcf4\uc2dc\ub294 \uac83\uc740 \uc5b4\ub5a8\uae4c\uc694.<\/h2>\n<\/blockquote>\n<aside style=\"margin: 0 auto 30px; padding: 28px 32px; background: #eef4f8; border-left: 5px solid #4a6d8c; border-radius: 6px;\">\n<h2 style=\"font-size: 20px; color: #2c4868; margin: 0 0 16px; font-family: 'Noto Serif KR',serif;\">\ud83c\udf0d \uadf8 \ud574, \uc9c0\uad6c \ubc18\ub300\ud3b8\uc5d0\uc11c\ub294\u2026<\/h2>\n<p style=\"margin: 0 0 14px; font-size: 15px; line-height: 1.85;\">\uc11c\uae30 198\ub144 \ucd08\uac00\uc744, \ub85c\ub9c8\uc758 <strong>\uc149\ud2f0\ubbf8\uc6b0\uc2a4 \uc138\ubca0\ub8e8\uc2a4\uc758 \uc218\uc11d \ucc38\ubaa8\uc758 \uc870\ub839(\u8a54\u4ee4)\uc774 \ubcc0\ubc29\uc758 \ubaa8\ub4e0 \uc131\uc5d0 \ub0b4\ub824\uac14\ub2e4\uace0 \uc804\ud574\uc9d1\ub2c8\ub2e4. \uc870\ub839\uc758 \uc138 \uc904\uc774 \ubcc0\ubc29 \uc131\uc758 \ub458\ub808\uc5d0 \uc138 \uacb9\uc758 \uace0\ub9ac\ub97c \ubb36\uc5c8\uace0, \ubc14\uae65\ucabd \uc7a5\uad70\uc758 \uac78\uc74c\uc774 \ud669\uc81c\uc758 \ubcf8\uc9c4(\u672c\u9663) \ucabd\uc73c\ub85c \uc2a4\uc2a4\ub85c \ub04c\ub824\uac14\ub2e4\uc9c0\uc694. \ub77c\ud2f4\uc5b4\uc758 \ud55c \uad6c\uc808 <em>tres coronae ligaminis<\/em>(\ubb36\uc784\uc758 \uc138 \uace0\ub9ac)\uac00 \uadf8 \uac00\uc744 \uc870\ub839 \uae30\ub85d\uc758 \ud55c \ubaa8\uc11c\ub9ac\uc5d0 \uc0c8\uaca8\uc84c\ub2e4\uace0 \ud569\ub2c8\ub2e4. \ub3d9\ucabd \ub05d \ud558\ube44\uc758 \uc138 \uacb9\uc758 \uace0\ub9ac\uc640, \uc11c\ucabd \ub05d \ubcc0\ubc29\uc758 \uc138 \uacb9\uc758 \uace0\ub9ac\uac00 \uac19\uc740 \uac00\uc744\uc758 \uc131 \uc704\uc5d0 \ub193\uc5ec \uc788\uc5c8\uc9c0\uc694.<\/strong><\/p>\n<\/aside>\n<footer>\n<h3 style=\"margin: 0 0 14px; font-size: 17px; color: #d4a857; font-family: 'Noto Serif KR',serif;\">\ud83d\udcc5 \ub0b4\uc77c Day 71: \ud558\ube44 \uc218\uacf5\uc758 \uccab \ud638\ud761<\/h3>\n<p style=\"margin: 0 0 14px; font-size: 15px; line-height: 1.85;\"><em>&quot;\ud5c8\ub3c4\uc758 \uc870\uc870\uc758 \ub300\uad70\uc774 \ud558\ube44\uc758 \ub458\ub808 \uc55e\uc5d0 \ub2e4\ub2e4\ub790\ub2e4. \uc21c\uc720(\u8340\u6538)\uc758 \ud55c \ub9c8\ub514\uac00 \uc870\uc870\uc758 \uadd3\uac00\uc5d0 \ub0ae\uac8c \ub193\uc600\ub2e4. &#039;\ud558\ube44\ub97c \ubb3c\ub85c \uc7a0\uadf8\uc2dc\uc635\uc18c\uc11c.&#039; \ud558\ube44\uc758 \uc218\uacf5(\u6c34\u653b)\uc758 \uccab \ud638\ud761\uc774 \ub2e4\uac00\uc624\uace0 \uc788\uc5c8\ub2e4.&quot;<\/em>  \u2014 \uc5f0\uc0bc\ud760 \ubc15\uc0ac\ud3c9\uc5ed \u2014 \uc5f0\uc0bc\ud760 \ud3c9\uc5ed\uac00 \u00b7 Sam H. Yeon, Ph.D. \u00b7 \u5ef6\u4e09\u6b3d\u535a\u58eb<\/p>\n<\/footer>\n<p style=\"text-align: center;\"><a href=\"http:\/\/thekorean.today\/sub_read.html?uid=54387\" target=\"_blank\" style=\"display: inline-block; padding: 18px 50px; background: linear-gradient(135deg, #11998e 0%, #38ef7d 100%); color: white; text-decoration: none; border-radius: 50px; font-size: 20px; font-weight: bold; box-shadow: 0 5px 20px rgba(17, 153, 142, 0.4);\">\ud83d\udcf0 \uae30\uc0ac \uc6d0\ubb38 \ubcf4\uae30<\/a><\/p>\n<p style=\"text-align: center;\">&lt;\uc800\uc791\uad8c\uc790 \u24d2 \ucf54\ub9ac\uc548\ud22c\ub370\uc774(The Korean Today) \ubb34\ub2e8\uc804\uc7ac \ubc0f \uc7ac\ubc30\ud3ec \uae08\uc9c0&gt;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udfef [Day 70] \ud558\ube44\uc758 \uc138 \uacb9 \uace0\ub9ac 3\uc6d4 \u00b7 \ucc9c\ud558\uc758 \ub450 \uc0ac\ub78c | \uc57d 3\ubd84 \uc77d\uae30\uc0bc\uad6d\uc9c0 365 \u00b7 Day 70 \u00b7 Book 1 \u300c\ubcc4\uc774 \ubaa8\uc774\ub2e4\u300d &#8230; <a title=\"[Day 70] \ud558\ube44\uc758 \uc138 \uacb9 \uace0\ub9ac\" class=\"read-more\" href=\"https:\/\/thekoreantoday.com\/jongno\/2026\/08\/06\/day-70-%ed%95%98%eb%b9%84%ec%9d%98-%ec%84%b8-%ea%b2%b9-%ea%b3%a0%eb%a6%ac\/\" aria-label=\"[Day 70] \ud558\ube44\uc758 \uc138 \uacb9 \uace0\ub9ac\uc5d0 \ub300\ud574 \ub354 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uc138\uc694\">Read more<\/a><\/p>\n","protected":false},"author":11,"featured_media":-999999,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/www.thekorean.today\/imgdata\/smilestory_kr\/202608\/2026080610057981.png","fifu_image_alt":"","footnotes":""},"categories":[15],"tags":[277],"class_list":["post-117013","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wia","tag-277","resize-featured-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>[Day 70] \ud558\ube44\uc758 \uc138 \uacb9 \uace0\ub9ac - \ucf54\ub9ac\uc548\ud22c\ub370\uc774<\/title>\n<meta name=\"description\" content=\"\ud83c\udfef[Day 70] \ud558\ube44\uc758 \uc138 \uacb9 \uace0\ub9ac3\uc6d4 \u00b7 \ucc9c\ud558\uc758 \ub450 \uc0ac\ub78c | \uc57d 3\ubd84 \uc77d\uae30\uc0bc\uad6d\uc9c0 365 \u00b7 Day 70 \u00b7 Book 1 \u300c\ubcc4\uc774 \ubaa8\uc774\ub2e4\u300d\ud83d\udd34 \uc9c0\uae08 24\/7 \ub77c\uc774\ube0c\ub85c \uc0bc\uad6d\uc9c0 365 \uc804\ud3b8 \ubcf4\uae30 \u2192\ud558\ube44(\u4e0b\u90b3)\uc758 \uc774\uac04(\u96e2\u9593) \uc138 \ubc88\uc9f8 \uc904\uc774 \uc7a5\ub8cc(\u5f35\u907c)\uc758 \uac78\uc74c\uc744 \uc548\ucabd\uc73c\ub85c \ubc00\uc5b4 \ub123\uc740 \ub2e4\uc74c \uc800...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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