{"id":28021,"date":"2025-03-11T22:30:14","date_gmt":"2025-03-11T13:30:14","guid":{"rendered":"https:\/\/thekoreantoday.com\/jongno\/2025\/03\/11\/%ec%9e%90%ec%97%b0%ea%b3%bc-%ec%a1%b0%ed%99%94%eb%a5%bc-%ec%9d%b4%eb%a3%a8%eb%8a%94-%ea%b1%b4%ea%b0%95%ed%95%9c-%ec%8b%9d%ec%83%9d%ed%99%9c-%eb%a7%88%ed%81%ac%eb%a1%9c%eb%b9%84%ec%98%a4%ed%8b%b1\/"},"modified":"2025-08-15T15:26:59","modified_gmt":"2025-08-15T06:26:59","slug":"%ec%9e%90%ec%97%b0%ea%b3%bc-%ec%a1%b0%ed%99%94%eb%a5%bc-%ec%9d%b4%eb%a3%a8%eb%8a%94-%ea%b1%b4%ea%b0%95%ed%95%9c-%ec%8b%9d%ec%83%9d%ed%99%9c-%eb%a7%88%ed%81%ac%eb%a1%9c%eb%b9%84%ec%98%a4%ed%8b%b1","status":"publish","type":"post","link":"https:\/\/thekoreantoday.com\/jongno\/2025\/03\/11\/%ec%9e%90%ec%97%b0%ea%b3%bc-%ec%a1%b0%ed%99%94%eb%a5%bc-%ec%9d%b4%eb%a3%a8%eb%8a%94-%ea%b1%b4%ea%b0%95%ed%95%9c-%ec%8b%9d%ec%83%9d%ed%99%9c-%eb%a7%88%ed%81%ac%eb%a1%9c%eb%b9%84%ec%98%a4%ed%8b%b1\/","title":{"rendered":"\uc790\uc5f0\uacfc \uc870\ud654\ub97c \uc774\ub8e8\ub294 \uac74\uac15\ud55c \uc2dd\uc0dd\ud65c :\ub9c8\ud06c\ub85c\ube44\uc624\ud2f1 \uc2dd\ub2e8\uc5d0 \uad00\ud558\uc5ec"},"content":{"rendered":"<p>\u00a0\u00a0<\/p>\n<p class=\"MsoNormal\">\ud604\ub300\uc778\ub4e4\uc740 \ubc14\uc05c \uc77c\uc0c1 \uc18d\uc5d0\uc11c \uac00\uacf5\uc2dd\ud488\uacfc \uc778\uc2a4\ud134\ud2b8 \uc74c\uc2dd\uc5d0 \uc758\uc874\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\ub2e4<span lang=\"EN-US\">. <\/span>\ud328\uc2a4\ud2b8\ud478\ub4dc<span lang=\"EN-US\">, <\/span>\uace0\uc5f4\ub7c9 \uc800\uc601\uc591 \uc2dd\ub2e8<span lang=\"EN-US\">, <\/span>\uacfc\ub3c4\ud55c \uc124\ud0d5\uacfc \ub098\ud2b8\ub968 \uc12d\ucde8\ub294 \uc18c\ud654\uae30 \uac74\uac15\uc744 \ud574\uce58\uace0 \uba74\uc5ed\ub825\uc744 \uc800\ud558\uc2dc\ud0a8\ub2e4<span lang=\"EN-US\">. <\/span>\uc774\ub7ec\ud55c \ubb38\uc81c\ub97c \ud574\uacb0\ud558\uae30 \uc704\ud574 \uc790\uc5f0\uacfc \uc870\ud654\ub97c \uc774\ub8e8\ub294 \uac74\uac15\ud55c \uc2dd\uc0dd\ud65c<span lang=\"EN-US\">, &#8220;<\/span><span class=\"bold\">\ub9c8\ud06c\ub85c\ube44\uc624\ud2f1<\/span><span lang=\"EN-US\"><span class=\"bold\">(Macrobiotic)<\/span>&#8220;<\/span>\uc774 \uc8fc\ubaa9\ubc1b\uace0 \uc788\ub2e4<span lang=\"EN-US\">.<\/span><\/p>\n<p class=\"MsoNormal\">\u00a0<\/p>\n<p class=\"MsoNormal\"><strong>\ub9c8\ud06c\ub85c\ube44\uc624\ud2f1\uc758 \uc758\ubbf8\uc640 \ucca0\ud559<\/strong><\/p>\n<p class=\"MsoNormal\"><span lang=\"EN-US\">\u2018<\/span>\ub9c8\ud06c\ub85c\ube44\uc624\ud2f1<span lang=\"EN-US\">\u2019<\/span>\uc740 \uadf8\ub9ac\uc2a4\uc5b4\uc5d0\uc11c \uc720\ub798\ud55c \ub2e8\uc5b4\ub85c<span lang=\"EN-US\">, \u2018<\/span>\ud06c\ub2e4<span lang=\"EN-US\">(macro)\u2019<\/span>\uc640<span lang=\"EN-US\"> \u2018<\/span>\uc0dd\uba85<span lang=\"EN-US\">(biotic)\u2019<\/span>\uc774 \uacb0\ud569\ub41c \uc758\ubbf8\ub97c \uc9c0\ub2cc\ub2e4<span lang=\"EN-US\">. <\/span>\uc774\ub294 \ub2e8\uc21c\ud55c \uc2dd\ub2e8\uc744 \ub118\uc5b4\uc11c \uc0b6\uc758 \ucca0\ud559\uc744 \ub2f4\uace0 \uc788\ub2e4<span lang=\"EN-US\">. <\/span>\ub9c8\ud06c\ub85c\ube44\uc624\ud2f1\uc740 \uc77c\ubcf8\uc758 \uc0ac\ucfe0\ub77c\uc790\uc640 \uc720\ud0a4\uce74\uc988<span lang=\"EN-US\">(<\/span><span style=\"font-family: 'MS Mincho'\">\u685c\u6ca2<\/span> \u5982\u4e00<span lang=\"EN-US\">), <\/span>\uc720\ub7fd \ubc0f \ubbf8\uad6d\uc5d0\uc11c \uc798 \uc54c\ub824\uc9c4 \uc870\uc9c0 \uc624\uc0ac\uc640<span lang=\"EN-US\">(George Ohsawa)<\/span>\ub85c\ubd80\ud130 \uccb4\uacc4\uc801\uc73c\ub85c \uc815\ub9ac\ub418\uc5c8\uc73c\uba70<span lang=\"EN-US\">, <\/span>\uc790\uc5f0\uc758 \uc12d\ub9ac\uc5d0 \ub530\ub77c \uc74c\uc2dd\uc744 \uc12d\ucde8\ud558\uace0 \uade0\ud615 \uc7a1\ud78c \uc0b6\uc744 \ucd94\uad6c\ud558\ub294 \uc6d0\uce59\uc744 \ubc14\ud0d5\uc73c\ub85c \ud55c\ub2e4<span lang=\"EN-US\">. <\/span><\/p>\n<p class=\"MsoNormal\">\ub9c8\ud06c\ub85c\ube44\uc624\ud2f1\uc758 \ud575\uc2ec \uac1c\ub150\uc740 \ub2e4\uc74c\uacfc \uac19\ub2e4<span lang=\"EN-US\">.<\/span><\/p>\n<p class=\"MsoNormal\">\u00a0<\/p>\n<ul style=\"margin-top: 0cm\" type=\"disc\">\n<li class=\"MsoNormal\"><strong>\uc74c\uc591\uc758 \uc870\ud654<\/strong><span lang=\"EN-US\">: <\/span>\uc2dd\uc7ac\ub8cc\ub97c \uc74c\uacfc \uc591\uc758 \uc131\uc9c8\ub85c \ub098\ub204\uc5b4 \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\ub97c \uad6c\uc131\ud55c\ub2e4<span lang=\"EN-US\">.<\/span><\/li>\n<li class=\"MsoNormal\"><strong>\uc790\uc5f0 \uadf8\ub300\ub85c\uc758 \uc74c\uc2dd \uc12d\ucde8<\/strong><span lang=\"EN-US\">: <\/span>\uac00\uacf5\ub418\uc9c0 \uc54a\uc740 \uace1\ubb3c<span lang=\"EN-US\">, <\/span>\ucc44\uc18c<span lang=\"EN-US\">, <\/span>\ucf69\ub958<span lang=\"EN-US\">, <\/span>\ud574\uc870\ub958 \ub4f1\uc744 \uc911\uc2ec\uc73c\ub85c \ud55c \uc2dd\ub2e8\uc744 \uad8c\uc7a5\ud55c\ub2e4<span lang=\"EN-US\">.<\/span><\/li>\n<li class=\"MsoNormal\"><strong>\uacc4\uc808\uacfc \uc9c0\uc5ed\uc5d0 \ub9de\ub294 \uc2dd\uc7ac\ub8cc \uc0ac\uc6a9<\/strong><span lang=\"EN-US\">: <\/span>\uc6b0\ub9ac \ubab8\uc774 \uc790\uc5f0\uc758 \ud750\ub984\uacfc \uc870\ud654\ub97c \uc774\ub8e8\ub3c4\ub85d \ub3d5\ub294\ub2e4<span lang=\"EN-US\">.<\/span><\/li>\n<\/ul>\n<p class=\"MsoNormal\">\u00a0<\/p>\n<p><span lang=\"EN-US\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" class=\"center\" height=\"292\" src=\"http:\/\/www.thekorean.today\/imgdata\/smilestory_kr\/202503\/2025031101055985.png\" width=\"576\" \/ loading=\"lazy\"><\/span><\/p>\n<p class=\"MsoNormal\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 [\ucf54\ub9ac\uc548\ud22c\ub370\uc774] \ub9c8\ud06c\ub85c\ube44\uc624\ud2f1\uc758 \uade0\ud615\uc7a1\ud78c \uc2dd\ub2e8 \uc7ac\ub8cc \uc0d8\ud50c\ub4e4 @\ucd5c\ub3c4\uc120 \uce7c\ub7fc\ub9ac\uc2a4\ud2b8\u00a0<\/p>\n<p class=\"MsoNormal\">\u00a0<\/p>\n<p class=\"MsoNormal\"><strong>\ub9c8\ud06c\ub85c\ube44\uc624\ud2f1\uc774 \uc8fc\ub294 \uac74\uac15\ud55c \ubcc0\ud654<\/strong><\/p>\n<p class=\"MsoNormal\">\ub9c8\ud06c\ub85c\ube44\uc624\ud2f1 \uc2dd\ub2e8\uc744 \uc2e4\ucc9c\ud558\uba74 \ub2e4\uc591\ud55c \uac74\uac15\uc0c1\uc758 \uc774\uc810\uc744 \uc5bb\uc744 \uc218 \uc788\ub2e4<span lang=\"EN-US\">.<\/span><\/p>\n<ul>\n<li class=\"MsoNormal\"><strong>\uc7a5 \uac74\uac15 \uac1c\uc120<\/strong><span lang=\"EN-US\">: <\/span>\ud604\ubbf8<span lang=\"EN-US\">, <\/span>\ud1b5\uace1\ubb3c<span lang=\"EN-US\">, <\/span>\ucc44\uc18c \uc911\uc2ec\uc758 \uc2dd\ub2e8\uc740 \uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud574 \uc7a5\ub0b4 \ud658\uacbd\uc744 \uac1c\uc120\ud558\uace0 \uc18c\ud654 \uae30\ub2a5\uc744 \ub3d5\ub294\ub2e4<span lang=\"EN-US\">.<\/span><\/li>\n<li class=\"MsoNormal\"><strong>\uba74\uc5ed\ub825 \uac15\ud654<\/strong><span lang=\"EN-US\">: <\/span>\uc790\uc5f0 \ubc1c\ud6a8 \uc2dd\ud488<span lang=\"EN-US\">(<\/span>\ub41c\uc7a5<span lang=\"EN-US\">, <\/span>\uae40\uce58<span lang=\"EN-US\">, <\/span>\ub0ab\ud1a0 \ub4f1<span lang=\"EN-US\">)<\/span>\uc744 \uc12d\ucde8\ud558\uba74 \uc720\uc775\uade0\uc774 \uc99d\uac00\ud558\uc5ec \uba74\uc5ed \uccb4\uacc4\ub97c \uac15\ud654\ud560 \uc218 \uc788\ub2e4<span lang=\"EN-US\">.<\/span><\/li>\n<li class=\"MsoNormal\"><strong>\uccb4\ub0b4 \ub3c5\uc18c \ubc30\ucd9c \ucd09\uc9c4<\/strong><span lang=\"EN-US\">: <\/span>\ucca8\uac00\ubb3c\uc774 \uc5c6\ub294 \uc790\uc5f0\uc2dd \uc704\uc8fc\uc758 \uc2dd\uc0ac\ub294 \ubab8\uc18d \ub178\ud3d0\ubb3c \ubc30\ucd9c\uc744 \uc6d0\ud65c\ud558\uac8c \ud558\uc5ec \ubab8\uc744 \uac00\ubccd\uac8c \ub9cc\ub4e0\ub2e4<span lang=\"EN-US\">.<\/span><\/li>\n<li class=\"MsoNormal\"><strong>\uc815\uc2e0\uc801 \uc548\uc815<\/strong><span lang=\"EN-US\">: <\/span>\uade0\ud615 \uc7a1\ud78c \uc601\uc591 \uc12d\ucde8\ub294 \ud608\ub2f9 \ubcc0\ub3d9\uc744 \uc904\uc774\uace0<span lang=\"EN-US\">, <\/span>\uc2ec\ub9ac\uc801 \uc548\uc815\uc744 \uc720\ub3c4\ud55c\ub2e4<span lang=\"EN-US\">.<\/span><\/li>\n<\/ul>\n<p class=\"MsoNormal\">\u00a0<\/p>\n<p class=\"MsoNormal\"><strong>\uc2e4\uc0dd\ud65c\uc5d0\uc11c \uc27d\uac8c \uc2dc\uc791\ud558\ub294 \ub9c8\ud06c\ub85c\ube44\uc624\ud2f1<\/strong><\/p>\n<p class=\"MsoNormal\">\ub9c8\ud06c\ub85c\ube44\uc624\ud2f1\uc774 \uc5b4\ub835\uac8c \ub290\uaef4\uc9c8 \uc218 \uc788\uc9c0\ub9cc<span lang=\"EN-US\">, <\/span>\uc791\uc740 \ubcc0\ud654\ubd80\ud130 \uc2e4\ucc9c\ud558\uba74 \uc27d\uac8c \uc801\uc751\ud560 \uc218 \uc788\ub2e4<span lang=\"EN-US\">.<\/span><\/p>\n<ul style=\"margin-top: 0cm\" type=\"disc\">\n<li class=\"MsoNormal\">\uc544\uce68 \uc2dd\uc0ac\uc5d0 \ud604\ubbf8\ubc25\uc744 \ucd94\uac00\ud574 \ubcf4\uc790<span lang=\"EN-US\">.<\/span><\/li>\n<li class=\"MsoNormal\">\ud770 \uc124\ud0d5 \ub300\uc2e0 \uc870\uccad\uc774\ub098 \ub300\ucd94\uc999\uc744 \ud65c\uc6a9\ud574 \ubcf4\uc790<span lang=\"EN-US\">.<\/span><\/li>\n<li class=\"MsoNormal\">\uc815\uc81c\ub41c \ubc00\uac00\ub8e8 \ub300\uc2e0 \ud1b5\ubc00\uc774\ub098 \uba54\ubc00\uc744 \uc120\ud0dd\ud574 \ubcf4\uc790<span lang=\"EN-US\">.<\/span><\/li>\n<li class=\"MsoNormal\">\ud328\uc2a4\ud2b8\ud478\ub4dc \ub300\uc2e0 \uc81c\ucca0 \ucc44\uc18c\ub97c \ud65c\uc6a9\ud55c \uc694\ub9ac\ub97c \ub9cc\ub4e4\uc5b4 \ubcf4\uc790<span lang=\"EN-US\">.<\/span><\/li>\n<\/ul>\n<p class=\"MsoNormal\">\u00a0<\/p>\n<p class=\"MsoNormal\">\uc55e\uc73c\ub85c\uc758 \uc5f0\uc7ac\ub97c \ud1b5\ud574 \ub354\uc6b1 \uc2e4\uc6a9\uc801\uc778 \ub9c8\ud06c\ub85c\ube44\uc624\ud2f1 \ub808\uc2dc\ud53c\uc640 \uc0dd\ud65c \ud301\uc744 \uc18c\uac1c\ud560 \uc608\uc815\uc774\ub2e4<span lang=\"EN-US\">. <\/span>\uac74\uac15\ud55c \uc0b6\uc744 \uc704\ud55c \uccab\uac78\uc74c\uc744 \ud568\uaed8 \uc2dc\uc791\ud574 \ubcf4\uc790<span lang=\"EN-US\">. <\/span>\uc774 \uc5f0\uc7ac\uac00 \ub05d\ub0a0 \ub54c\ucbe4 \ub9ce\uc740 \ub3c5\uc790\ub4e4\uc774 \uc790\uc5f0\uacfc \uc870\ud654\ub97c \uc774\ub8e8\ub294 \uac74\uac15\ud55c \uc2dd\uc0dd\ud65c\uc744 \ub204\ub9ac\uae30\ub97c \ubc14\ub780\ub2e4<span lang=\"EN-US\">.<\/span><\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p><a href=\"https:\/\/thekoreantoday.com\/gwanak\/\" target=\"_blank\"><img decoding=\"async\" alt=\"\" src=\"http:\/\/www.thekorean.today\/imgdata\/smilestory_kr\/202503\/2025031147197929.png\" \/ loading=\"lazy\"><\/a><\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/thekorean.today\/sub_read.html?uid=35778\" target=\"_blank\" style=\"display: inline-block; padding: 18px 50px; background: linear-gradient(135deg, #11998e 0%, #38ef7d 100%); color: white; text-decoration: none; border-radius: 50px; font-size: 20px; font-weight: bold; box-shadow: 0 5px 20px rgba(17, 153, 142, 0.4);\">\ud83d\udcf0 \uae30\uc0ac \uc6d0\ubb38 \ubcf4\uae30<\/a><\/p>\n<p style=\"text-align: center\">&lt;\uc800\uc791\uad8c\uc790 \u24d2 \ucf54\ub9ac\uc548\ud22c\ub370\uc774(The Korean Today) \ubb34\ub2e8\uc804\uc7ac \ubc0f \uc7ac\ubc30\ud3ec \uae08\uc9c0&gt;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0\u00a0 \ud604\ub300\uc778\ub4e4\uc740 \ubc14\uc05c \uc77c\uc0c1 \uc18d\uc5d0\uc11c \uac00\uacf5\uc2dd\ud488\uacfc \uc778\uc2a4\ud134\ud2b8 \uc74c\uc2dd\uc5d0 \uc758\uc874\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\ub2e4. \ud328\uc2a4\ud2b8\ud478\ub4dc, \uace0\uc5f4\ub7c9 \uc800\uc601\uc591 \uc2dd\ub2e8, \uacfc\ub3c4\ud55c \uc124\ud0d5\uacfc \ub098\ud2b8\ub968 \uc12d\ucde8\ub294 \uc18c\ud654\uae30 \uac74\uac15\uc744 \ud574\uce58\uace0 \uba74\uc5ed\ub825\uc744 \uc800\ud558\uc2dc\ud0a8\ub2e4. \uc774\ub7ec\ud55c &#8230; <a title=\"\uc790\uc5f0\uacfc \uc870\ud654\ub97c \uc774\ub8e8\ub294 \uac74\uac15\ud55c \uc2dd\uc0dd\ud65c :\ub9c8\ud06c\ub85c\ube44\uc624\ud2f1 \uc2dd\ub2e8\uc5d0 \uad00\ud558\uc5ec\" class=\"read-more\" href=\"https:\/\/thekoreantoday.com\/jongno\/2025\/03\/11\/%ec%9e%90%ec%97%b0%ea%b3%bc-%ec%a1%b0%ed%99%94%eb%a5%bc-%ec%9d%b4%eb%a3%a8%eb%8a%94-%ea%b1%b4%ea%b0%95%ed%95%9c-%ec%8b%9d%ec%83%9d%ed%99%9c-%eb%a7%88%ed%81%ac%eb%a1%9c%eb%b9%84%ec%98%a4%ed%8b%b1\/\" aria-label=\"\uc790\uc5f0\uacfc \uc870\ud654\ub97c \uc774\ub8e8\ub294 \uac74\uac15\ud55c \uc2dd\uc0dd\ud65c :\ub9c8\ud06c\ub85c\ube44\uc624\ud2f1 \uc2dd\ub2e8\uc5d0 \uad00\ud558\uc5ec\uc5d0 \ub300\ud574 \ub354 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uc138\uc694\">Read more<\/a><\/p>\n","protected":false},"author":11,"featured_media":-999999,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"http:\/\/www.thekorean.today\/imgdata\/smilestory_kr\/202503\/2025031101055985.png","fifu_image_alt":"","footnotes":""},"categories":[35],"tags":[277,253],"class_list":["post-28021","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-society","tag-277","tag-koreantoday-jongno","resize-featured-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\uc790\uc5f0\uacfc \uc870\ud654\ub97c \uc774\ub8e8\ub294 \uac74\uac15\ud55c \uc2dd\uc0dd\ud65c :\ub9c8\ud06c\ub85c\ube44\uc624\ud2f1 \uc2dd\ub2e8\uc5d0 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