{"id":17627,"date":"2024-11-25T16:03:56","date_gmt":"2024-11-25T07:03:56","guid":{"rendered":"https:\/\/thekoreantoday.com\/mapo\r\/?p=96405"},"modified":"2025-02-24T03:20:14","modified_gmt":"2025-02-24T03:20:14","slug":"%ed%97%88%eb%a6%ac%ed%86%b5%ec%a6%9d%ec%9d%98-%ec%a2%85%ea%b2%b0%ec%9e%90-%ec%9d%b4-%ec%9e%90%ec%84%b8-%ed%95%98%eb%82%98%eb%a9%b4-%ec%b6%a9%eb%b6%84%ed%95%98%eb%8b%a4","status":"publish","type":"post","link":"https:\/\/thekoreantoday.com\/mapo\/2024\/11\/25\/%ed%97%88%eb%a6%ac%ed%86%b5%ec%a6%9d%ec%9d%98-%ec%a2%85%ea%b2%b0%ec%9e%90-%ec%9d%b4-%ec%9e%90%ec%84%b8-%ed%95%98%eb%82%98%eb%a9%b4-%ec%b6%a9%eb%b6%84%ed%95%98%eb%8b%a4\/","title":{"rendered":"\ud5c8\ub9ac\ud1b5\uc99d\uc758 \uc885\uacb0\uc790!. \uc774 \uc790\uc138 \ud558\ub098\uba74 \ucda9\ubd84\ud558\ub2e4."},"content":{"rendered":"

\ud604\ub300\uc0dd\ud65c\uc5d0\uc11c\u00a0<\/span>\ub9e4\uc6b0\u00a0<\/span>\ud754\ud55c<\/span> \u2018<\/span><\/span>\uc694\ud1b5<\/span>\u2019 <\/span>\ubb38\uc81c\ub85c<\/span>, <\/span>\ub9ce\uc740\u00a0<\/span>\uc0ac\ub78c\ub4e4\uc774\u00a0<\/span>\ubd88\ud3b8\uc744\u00a0<\/span>\uacaa\uace0\u00a0<\/span>\uc788\ub2e4<\/span>.<\/span><\/span><\/p>\n

\u00a0<\/p>\n

\uc694\ud1b5\uc740\u00a0<\/span>\ub2e8\uc21c\ud55c\u00a0<\/span>\ubd88\ud3b8\ud568\uc744\u00a0<\/span>\ub118\uc5b4\u00a0<\/span>\uc6b0\ub9ac\uc758\u00a0<\/span>\uc0b6\uc758\u00a0<\/span>\uc9c8\uc744\u00a0<\/span>\ub5a8\uc5b4\ub728\ub9b4\u00a0<\/span>\uc218\u00a0<\/span>\uc788\uae30\u00a0<\/span>\ub54c\ubb38\uc5d0\u00a0<\/span>\uc774\ub97c\u00a0<\/span>\ud6a8\uacfc\uc801\uc73c\ub85c\u00a0<\/span>\uad00\ub9ac\ud558\ub294\u00a0<\/span>\ubc29\ubc95\uc774\u00a0<\/span>\ud544\uc694\ud558\ub2e4<\/span>. <\/span><\/span><\/p>\n

\u00a0<\/span><\/p>\n\n\n\n
\n
\"\"<\/div>\n

\u00a0 [\ucf54\ub9ac\uc548\ud22c\ub370\uc774] \ubc15\uc815\ud76c\uc528 \uc694\ud1b5\uadf9\ubcf5 \uc778\ud130\ubdf0 \u00a9 \ud55c\uc9c0\ubbfc \uae30\uc790<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

<\/p>\n

<\/span><\/p>\n

\u2018<\/span>\uccad\uc8fc\uc2dc\uc5d0\u00a0<\/span>\uac70\uc8fc\ud558\ub294\u00a0<\/span>\ubc15\uc815\ud76c<\/span>(62<\/span>\uc138<\/span>)\uc528<\/span>\ub294\u00a0<\/span>8<\/span><\/span>\ub144\uc804\u00a0<\/span>\uadf9\uc2ec\ud55c\u00a0<\/span>\ud5c8\ub9ac\ud1b5\uc99d\uc73c\ub85c\u00a0<\/span>\ub300\uc804\uc758\u00a0<\/span>\ubaa8<\/span>\ud55c\ubc29\ubcd1\uc6d0\uc5d0\u00a0<\/span>\uc785\uc6d0\ud574<\/span>\uc788\uc5c8\uc73c\ub098\u00a0<\/span>\ub54c\ub9c8\uce68\u00a0<\/span>\uc77c\ubcf8\uc5d0\uc11c\u00a0<\/span>\uadc0\uad6d\ud55c (\uc0ac)\ud55c\uad6d\ubcf4\uac74\uc815\ubcf4\uc815\ucc45\uc5f0\uad6c\uc6d0\uc758\u00a0<\/span>\uc774\uc9c4\uc8fc\u00a0<\/span>\ubc15\uc0ac\ub97c\u00a0<\/span>\uc18c\uac1c<\/span>\ubc1b\uace0\u00a0<\/span>\uac04\ub2e8\ud55c\u00a0<\/span>\ub3d9\uc791\uacfc\u00a0<\/span>\ucc98\uce58\ub85c\u00a0<\/span>\ud1b5\uc99d\uc774\u00a0<\/span>\uc18c\uba78\ub418\uc5b4\u00a0<\/span>\ub2e4\uc74c<\/span>\ub0a0\u00a0<\/span>\ud1f4\uc6d0\ud558\uac8c\u00a0<\/span>\ub418\uc5c8\uc73c\uba70<\/span>, <\/span>\uc694\ud1b5\uacfc\u00a0<\/span>\uad00\ub828\ub41c<\/span> \u2018<\/span><\/span>\ub514\uc2a4\ud06c<\/span>\u2019<\/span>\ub098<\/span> \u2018<\/span><\/span>\ud611\ucc29\uc99d<\/span>\u2019 <\/span>\ub2e8\uc21c\u00a0<\/span>\uc694\ud1b5\u00a0<\/span>\ub4f1\u00a0<\/span>\ucc99\ucd94\u00a0<\/span>\uc8fc\ubcc0\uc758\u00a0<\/span>\uac74\uac15<\/span>\ubb38\uc81c\ub294\u00a0<\/span>\ub4f1\ucc99\uc131<\/span>\uc6b4\ub3d9\uc778<\/span> \u2018<\/span><\/span>\ud50c\ub7ad\ud06c<\/span>\u2019 <\/span>\uc790\uc138\ub9cc\u00a0<\/span>\ud558\uba74\u00a0<\/span>\ub41c\ub2e4\ub294\u00a0<\/span>\uc9c0\ub3c4\ub97c\u00a0<\/span>\ubc1b\uace0\u00a0<\/span>\uac00\ub054\uc529<\/span> 30<\/span><\/span>\ucd08\uc5d0\uc11c<\/span> 1<\/span><\/span>\ubd84\uc815\ub3c4\uc529<\/span>\ud50c\ub7ad\ud06c<\/span>\uc6b4\ub3d9\uc744\u00a0<\/span>\ud588\ub2e4<\/span>. <\/span><\/span><\/p>\n

\u00a0<\/span><\/p>\n

\ub2f9\uc2dc\u00a0<\/span>\uc218\uc220\ud558\uc9c0\u00a0<\/span>\uc54a\uc73c\uba74\u00a0<\/span>\uc548\ub41c\ub2e4\uace0\u00a0<\/span>\ud588\ub358\u00a0<\/span>\ucc99\ucd94\uc9c8\ud658\u00a0<\/span>\ubb38\uc81c\uac00<\/span> 8<\/span><\/span>\ub144\uc774\u00a0<\/span>\uc9c0\ub09c<\/span> 24<\/span><\/span>\ub144\u00a0<\/span>\ud604\uc7ac\uae4c\uc9c0\u00a0<\/span>\ucc99\ucd94\uc640\u00a0<\/span>\uad00\ub828\ub41c\u00a0<\/span>\ubb38\uc81c\uac00\u00a0<\/span>\ud55c\ubc88\ub3c4\u00a0<\/span>\ubc1c\uc0dd\ud558\uc9c0\u00a0<\/span>\uc54a\uc558\ub2e4<\/span>. <\/span>\uc774\uc9c4\uc8fc\u00a0<\/span>\ubc15\uc0ac\ub294\u00a0<\/span>\ud1b5\uc99d\uc73c\ub85c\u00a0<\/span>\uace0\ud1b5 \ubc1b\uace0\u00a0<\/span>\uc788\ub294\u00a0<\/span>\uc0ac\ub78c\ub4e4\uc744\u00a0<\/span>\ub9cc\ub098\uba74\u00a0<\/span>\uae09\uc131\ud1b5\uc99d\uc774\ub358<\/span>\ub9cc\uc131\ud1b5\uc99d\uc774\ub358<\/span> 1<\/span><\/span>\ubd84\ub3c4\u00a0<\/span>\uc548\ub418\ub294\u00a0<\/span>\uac04\ub2e8\ud55c\u00a0<\/span>\ub3d9\uc791\uc73c\ub85c<\/span>\ud1b5 \uc99d\uc744\u00a0<\/span>\uba48\ucd94\uac8c\u00a0<\/span>\ud558\uace0\u00a0<\/span>\uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c\u00a0<\/span>\ud560\u00a0<\/span>\uc218\u00a0<\/span>\uc788\ub294\u00a0<\/span>\uac04\ub2e8\ud55c\u00a0<\/span>\ub3d9\uc791\uacfc\u00a0<\/span>\ucc98\uce58\ubc95\uc744\u00a0<\/span>\uc54c\ub824\uc8fc\uace0\u00a0<\/span>\uc788\ub2e4<\/span>. <\/span>\uadf8\uac00<\/span>\ubc15\uc815\ud76c\uc528\uc758\u00a0<\/span>\uc694\ud1b5\uc744\u00a0<\/span>\uba48\ucd94\uac8c\u00a0<\/span>\uc54c\ub824 \uc8fc\uc5c8\ub358\u00a0<\/span>\ubcf4\uc870\uc801\uc778\u00a0<\/span>\uc694\ubc95\uc778<\/span> \u2018<\/span><\/span>\ud50c\ub7ad\ud06c<\/span>\u2019 <\/span>\uc6b4\ub3d9\uc740\u00a0<\/span>\uc5b4\ub5a4<\/span>\uac83\uc77c\uae4c\u00a0<\/span>\uc790\uc138\ud788\u00a0<\/span>\uc54c\uc544\ubcf4\uace0\uc790\u00a0<\/span>\ud55c\ub2e4<\/span>.<\/span><\/span><\/p>\n

\u00a0<\/span><\/p>\n

\ud50c\ub7ad\ud06c\u00a0<\/span>\uc790\uc138\ub294\u00a0<\/span>\ud604\ub300<\/span>\ud53c\ud2b8\ub2c8\uc2a4\uc5d0\uc11c\u00a0<\/span>\ub9ce\uc774\u00a0<\/span>\uc54c\ub824\uc9c4\u00a0<\/span>\uc6b4\ub3d9\u00a0<\/span>\uc911\u00a0<\/span>\ud558\ub098\uc774\ub2e4<\/span>.<\/span><\/span><\/p>\n

\ub9ce\uc740\u00a0<\/span>\uc0ac\ub78c\ub4e4\uc774\u00a0<\/span>\uc774\u00a0<\/span>\uc6b4\ub3d9\uc758\u00a0<\/span>\ud6a8\uacfc\ub97c\u00a0<\/span>\ubcf4\uace0\u00a0<\/span>\uc788\uc9c0\ub9cc\u00a0<\/span>\uc62c\ubc14\ub978\u00a0<\/span>\uc790\uc138\ub85c\u00a0<\/span>\uc218\ud589\ud558\uc9c0\u00a0<\/span>\uc54a\uc73c\uba74\u00a0<\/span>\uadf8\u00a0<\/span>\ud6a8\uacfc\ub97c\u00a0<\/span>\uc81c\ub300\ub85c\u00a0<\/span>\ub204\ub9b4\u00a0<\/span>\uc218\u00a0<\/span>\uc5c6\ub2e4<\/span>.<\/span><\/span><\/p>\n

\u00a0<\/p>\n

\u00a0<\/p>\n

\ud50c\ub7ad\ud06c\u00a0<\/span>\uc790\uc138\ub294\u00a0<\/span>\uc77c\ubc18\uc801\uc73c\ub85c\u00a0<\/span>\ubcf5\uadfc\uacfc\u00a0<\/span>\ucf54\uc5b4\uadfc\uc721\uc744\u00a0<\/span>\uac15\ud654\ud558\ub294\ub370\u00a0<\/span>\ud0c1\uc6d4\ud55c\u00a0<\/span>\uc6b4\ub3d9\uc774\ub77c\uace0\u00a0<\/span>\uc54c\ub824\uc838\u00a0<\/span>\uc788\uc9c0\ub9cc\u00a0<\/span>\uc774\uc9c4\uc8fc\u00a0<\/span>\ubc15\uc0ac\ub294\u00a0<\/span>\ubcf5\uadfc\uacfc\u00a0<\/span>\ucf54\uc5b4\uadfc\uc721\u00a0<\/span>\uac15\ud654\uc5d0\u00a0<\/span>\ud6a8\uacfc\uac00\u00a0<\/span>\uc788\uc9c0\ub9cc\u00a0<\/span>\uc218 \ub9ce\uc740\u00a0<\/span>\uce58\ub8cc\u00a0<\/span>\uacbd\ud5d8\uc0c1\u00a0<\/span>\uc624\ud788\ub824\u00a0<\/span>\ucc99\ucd94\uae30\ub9bd\uadfc\uc758\u00a0<\/span>\uade0\ud615\uc744\u00a0<\/span>\ub9de\ucd94\uace0\u00a0<\/span>\ud0c4\ub825\uc131\uc744\u00a0<\/span>\ud68c\ubcf5\ud574\u00a0<\/span>\ud5c8\ub9ac\ud1b5\uc99d\uc774\ub098\u00a0<\/span>\uc5ec\ub7ec\uac00\uc9c0\u00a0<\/span>\ucc99\ucd94\ubb38\uc81c\uc640\u00a0<\/span>\uc790\uc138\ub97c\u00a0<\/span>\ubc14\ub974\uac8c\u00a0<\/span>\ud558\ub294\ub370\u00a0<\/span>\ud6a8\uacfc\uc801\uc774\ub77c\uace0\u00a0<\/span>\uac15\uc870\ud55c\ub2e4<\/span>. <\/span><\/span><\/p>\n

\u00a0<\/span><\/p>\n\n\n\n
\n
\"\"<\/div>\n

\u00a0 [\ucf54\ub9ac\uc548\ud22c\ub370\uc774] \uad6d\uc81c\uc720\ud65c\uc758\ud559\ud68c \uc81c\uacf5 \u00a9 \ud55c\uc9c0\ubbfc \uae30\uc790<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

<\/p>\n

<\/span><\/p>\n

\uc62c\ubc14\ub978\u00a0<\/span>\ud50c\ub7ad\ud06c\u00a0<\/span>\uc790\uc138\uc758\u00a0<\/span>\uae30\uc220<\/span><\/span><\/p>\n

\u00a0<\/span><\/p>\n

\uc62c\ubc14\ub978\u00a0<\/span>\ud50c\ub7ad\ud06c\u00a0<\/span>\uc790\uc138\ub97c\u00a0<\/span>\ucde8\ud558\uae30\u00a0<\/span>\uc704\ud574\uc11c\ub294\u00a0<\/span>\ub2e4\uc74c\uacfc\u00a0<\/span>\uac19\uc740\u00a0<\/span>\ub2e8\uacc4\uac00\u00a0<\/span>\ud544\uc694\ud558\ub2e4<\/span>.<\/span><\/span><\/p>\n

\u00a0<\/span><\/p>\n

1.\u00a0\u00a0\u00a0\u00a0<\/span><\/span><\/span>\uba38\ub9ac\ub97c\u00a0<\/span>\ub4e4\uac70\ub098\u00a0<\/span>\uc219\uc774\uc9c0\u00a0<\/span>\uc54a\uace0\u00a0<\/span>\uc2dc\uc120\uc740\u00a0<\/span>\uc9c0\uba74\uc5d0\uc11c<\/span> 45<\/span><\/span>\u00b0<\/span>\uc55e\uc744\u00a0<\/span>\ud5a5\ud55c\ub2e4<\/span>. <\/span><\/span><\/p>\n

2.\u00a0\u00a0\u00a0\u00a0<\/span><\/span><\/span>\uc591<\/span>\uc190\uac00\ub77d\uacfc\u00a0<\/span>\uc190\ubc14\ub2e5\uc740\u00a0<\/span>\uae4d\uc9c0\ub97c\u00a0<\/span>\ub07c\uac70\ub098\u00a0<\/span>\uc190\ubc14\ub2e5\uc744\u00a0<\/span>\ud3b4\uc11c\u00a0<\/span>\uc9c0\uba74\uc5d0\u00a0<\/span>\ub300\uace0\u00a0<\/span>\uc9c0\ud0f1\ud574\uc900\ub2e4<\/span>.<\/span><\/span><\/p>\n

3.\u00a0\u00a0\u00a0\u00a0<\/span><\/span><\/span>\ubc14\ub2e5\uc5d0\u00a0<\/span>\uc5ce\ub4dc\ub824\u00a0<\/span>\ud314\uafc8\uce58\ub97c\u00a0<\/span>\uc5b4\uae68<\/span>\ub113\uc774\ub85c\u00a0<\/span>\ubc14\ub2e5\uc5d0\u00a0<\/span>\ub300\uace0\u00a0<\/span>\uc5b4\uae68\u00a0<\/span>\ubc14\ub85c\u00a0<\/span>\uc544\ub798\uc5d0\u00a0<\/span>\uc804\ubc15\ubd80\uac00\u00a0<\/span>\ubc14\ub2e5\uc5d0\uc11c<\/span> 90<\/span><\/span>\u00b0 \ub418\ub3c4\ub85d \uc9c0\uba74\uc5d0 \ub300\uace0 \ud798\uc744 \uc9c0\ud0f1\ud55c\ub2e4.<\/span><\/span><\/span><\/p>\n

4.\u00a0 \u00a0<\/span><\/span><\/span>\ud314\uc758\u00a0<\/span>\uc804\ubc15\ubd80\uc640\u00a0<\/span>\uc0c1\ubc15\ubd80\ub85c\u00a0<\/span>\ubab8\uc744\u00a0<\/span>\ub4e4\uc5b4 \uc62c\ub824\u00a0<\/span>\uc9c0\ud0f1\ud588\uc744\u00a0<\/span>\ub54c\u00a0<\/span>\uacac\uac11\uace8\uc774\u00a0<\/span>\uc704\ub85c\u00a0<\/span>\ubc00\ub9ac\uc9c0\u00a0<\/span>\uc54a\ub3c4\ub85d\u00a0<\/span>\ub2e8\ub2e8\ud788\u00a0<\/span>\uace0\uc815\ud55c\ub2e4<\/span>. <\/span><\/span><\/p>\n

5.\u00a0 \u00a0<\/span><\/span><\/span>\ud5c8\ub9ac\ub97c\u00a0<\/span>\ub4e4\uac70\ub098\u00a0<\/span>\ub0ae\ucd94\uc9c0\u00a0<\/span>\uc54a\uace0\u00a0<\/span>\ubcf5\ubd80\uc5d0\u00a0<\/span>\ubcf5\uadfc\uacfc\u00a0<\/span>\ucf54\uc5b4\uadfc\uc721<\/span>, <\/span>\ucc99\ucd94\uc5d0\u00a0<\/span>\ucc99\ucd94\uae30\ub9bd\uadfc\uc774\u00a0<\/span>\uae34\uc7a5\ub418\uac8c\u00a0<\/span>\ud55c\ub2e4<\/span>.<\/span><\/span><\/p>\n

6.\u00a0\u00a0<\/span><\/span><\/span>\uc5c9\ub369\uc774\ub97c\u00a0<\/span>\ub0ae\ucd94\uac70\ub098\u00a0<\/span>\ub4e4\uc9c0\u00a0<\/span>\uc54a\uace0\u00a0<\/span>\uad04\uc57d\uadfc\uc744\u00a0<\/span>\uc870\uc774\ub4ef\u00a0<\/span>\uc5c9\ub369\uc774\u00a0<\/span>\uadfc\uc721\uc744\u00a0<\/span>\uc548\ucabd\uc73c\ub85c\u00a0<\/span>\ub9d0\uc544\u00a0<\/span>\uc62c\ub9ac\ub4ef\u00a0<\/span>\ub2f9\uaca8\u00a0<\/span>\uc57d\uac04\uc758\u00a0<\/span>\ud798\uc744\u00a0<\/span>\uc900\ub2e4<\/span>.<\/span><\/span><\/p>\n

7.\u00a0 <\/span><\/span><\/span>\ubb34\ub98e\uc740\u00a0<\/span>\uad6c\ubd80\ub9ac\uc9c0\u00a0<\/span>\uc54a\uace0\u00a0<\/span>\uace7\uac8c\u00a0<\/span>\ud3b4\uc900\ub2e4<\/span>. <\/span>\uc774<\/span>\ub54c\u00a0<\/span>\uc591\ucabd\u00a0<\/span>\ud5c8\ubc85\uc9c0\u00a0<\/span>\ud798\uc744\u00a0<\/span>\uac15\ud558\uac8c\u00a0<\/span>\uc62c\ub824 \uc900\ub2e4<\/span>.<\/span><\/span><\/p>\n

8.\u00a0 <\/span><\/span><\/span>\ubc1c\uac00\ub77d\uc740\u00a0<\/span>\uad6c\ubd80\ub824\u00a0<\/span>\ubc1c\ub05d\uc744\u00a0<\/span>\ubc14\ub2e5\uc5d0\u00a0<\/span>\ub300\uace0\u00a0<\/span>\uc804\uc2e0\uc758\u00a0<\/span>\ud798\uc744\u00a0<\/span>\uc9c0\ud0f1\ud55c\ub2e4<\/span>. <\/span>\uc591\uce21\u00a0<\/span>\ubc1c\ub05d\uc740\u00a0<\/span>\ubaa8\uc544 \uc8fc\uac70\ub098\u00a0<\/span>\uc57d\uac04\u00a0<\/span>\ubc8c\ub824\uc900\ub2e4<\/span>. <\/span><\/span><\/p>\n

9.\u00a0 <\/span><\/span><\/span>\uba38\ub9ac\uc5d0\uc11c\u00a0<\/span>\ubc1c\ub05d\uae4c\uc9c0\u00a0<\/span>\ubab8\uc758\u00a0<\/span>\uc911\uc2ec\uc120\uc744\u00a0<\/span>\uc77c\uc9c1\uc120\uc774\u00a0<\/span>\ub418\ub3c4\ub85d\u00a0<\/span>\uace7\uac8c\u00a0<\/span>\ubed7\uc5b4\uc900\ub2e4<\/span>. <\/span>\uc774\ub54c\u00a0<\/span>\uc5c9\ub369\uc774\uac00\u00a0<\/span>\ub108\ubb34\u00a0<\/span>\ub192\uac70\ub098\u00a0<\/span>\ub0ae\uc9c0\u00a0<\/span>\uc54a\ub3c4\ub85d\u00a0<\/span>\uc8fc\uc758\ud574\uc57c\u00a0<\/span>\ud55c\ub2e4<\/span>. <\/span>\ubcf5\ubd80\uadfc\uc721\uacfc<\/span>\ucc99\ucd94\uae30\ub9bd\uadfc\uc744<\/span>\uc744<\/span>\uae34\uc7a5\uc2dc\ucf1c<\/span>\uac15\ud654\ud574\uc57c<\/span>\ud55c\ub2e4<\/span>.<\/span><\/span><\/p>\n

10.<\/span><\/span>\uc704\uc758\u00a0<\/span>\uc790\uc138\ub97c<\/span> 10<\/span><\/span>\ucd08<\/span>~1<\/span>\ubd84<\/span>\uc815\ub3c4\uc529<\/span> 3~5<\/span><\/span>\ud68c<\/span>\uc2e4\uc2dc\ud55c\ub2e4<\/span>. <\/span>\uc790\uc2e0\uc758 \ubab8\uc744\u00a0<\/span>\uc9c0\ud0f1\ud558\uc5ec\u00a0<\/span>\ubc84\ud2f8\u00a0<\/span>\uc218\u00a0<\/span>\uc788\ub294\u00a0<\/span>\ub2a5\ub825 \uaecf\u00a0<\/span>\uc870\uae08\uc529\u00a0<\/span>\uc2e4\ud589\ud558\uba70\u00a0<\/span>\uc810\ucc28\u00a0<\/span>\ubc84\ud2f0\ub294\u00a0<\/span>\uc2dc\uac04\uc744\u00a0<\/span>\ub298\ub824\uac04\ub2e4<\/span>. (<\/span>\ud558\ub8e8<\/span> 2~3<\/span><\/span>\ud68c<\/span>)<\/span><\/span><\/p>\n

\u00a0<\/span><\/p>\n

\u00a0<\/span>\u00a0<\/span><\/span><\/p>\n

\ud50c\ub7ad\ud06c<\/span>\uc6b4\ub3d9\uc2dc<\/span>\uc8fc\uc758\ud560<\/span>\uc0ac\ud56d<\/span><\/span><\/p>\n

\u00a0<\/span><\/p>\n

\ud50c\ub7ad\ud06c\u00a0<\/span>\uc6b4\ub3d9\uc740\u00a0<\/span>\ub4f1\ucc99\uc131\uc6b4\ub3d9\uc73c\ub85c\u00a0<\/span>\uc790\uc138\uac00\u00a0<\/span>\uc62c\ubc14\ub978\u00a0<\/span>\uc0c1\ud0dc\uac00\u00a0<\/span>\ub418\uba74\u00a0<\/span>\uc77c\uc815\uc2dc\uac04\u00a0<\/span>\uadf8\ub300\ub85c\u00a0<\/span>\ubc84\ud168\uba04\u00a0<\/span>\uc8fc\uba74\u00a0<\/span>\ub418\ub294\u00a0<\/span>\uc6b4\ub3d9\uc774\ub2e4<\/span>. <\/span>\ud50c\ub7ad\ud06c\u00a0<\/span>\uc790\uc138\ub97c\u00a0<\/span>\ucde8\ud560\u00a0<\/span>\ub54c\ub294\u00a0<\/span>\ud56d\uc0c1\u00a0<\/span>\uc911\uc2ec\uc744\u00a0<\/span>\uc7a1\uace0<\/span>, <\/span>\ubaa9\uc740\u00a0<\/span>\uae34\uc7a5\ud558\uc9c0\u00a0<\/span>\uc54a\ub3c4\ub85d\u00a0<\/span>\ud3b8\uc548\ud558\uac8c\u00a0<\/span>\uc720\uc9c0\ud574\uc57c\u00a0<\/span>\ud55c\ub2e4<\/span>.<\/span><\/span><\/p>\n

\ub9ce\uc740\u00a0<\/span>\uc0ac\ub78c\ub4e4\uc774\u00a0<\/span>\ud50c\ub7ad\ud06c\u00a0<\/span>\uc790\uc138\ub97c\u00a0<\/span>\ucde8\ud560\u00a0<\/span>\ub54c\u00a0<\/span>\ud314\uafc8\uce58\uac00\u00a0<\/span>\uc9c0\uba74\uacfc\u00a0<\/span>\uc9c1\uac01\uc774\u00a0<\/span>\ub418\uc9c0\u00a0<\/span>\uc54a\uac70\ub098\u00a0<\/span>\uc5c9\ub369\uc774\ub97c\u00a0<\/span>\ub108\ubb34\u00a0<\/span>\ub192\uac8c\u00a0<\/span>\ub4e4\uac70\ub098\u00a0<\/span>\ub0ae\ucd94\ub294\u00a0<\/span>\uacbd\ud5a5\uc774\u00a0<\/span>\uc788\ub2e4<\/span>. <\/span>\uc9c0\uba74\uc5d0\uc11c\u00a0<\/span>\ubab8\uc744\u00a0<\/span>\uc9c0\ud0f1\ud558\ub294\u00a0<\/span>\ud314\uafc8\uce58\uc758\u00a0<\/span>\uc704\uce58\uac00\u00a0<\/span>\uc62c\ubc14\ub974\uc9c0\u00a0<\/span>\uc54a\uc73c\uba74\u00a0<\/span>\uc5b4\uae68\uc758\u00a0<\/span>\uadfc\uc721\uacfc\u00a0<\/span>\ud68c\uc804\uadfc\uac1c\ub97c\u00a0<\/span>\uc27d\uac8c\u00a0<\/span>\uc190\uc0c1\uc2dc\ud0ac\u00a0<\/span>\uc218\u00a0<\/span>\uc788\uace0<\/span>, <\/span>\uc5c9\ub369\uc774\ub97c\u00a0<\/span>\ub108\ubb34\u00a0<\/span>\ub192\uac8c\u00a0<\/span>\ub4e4\uac70\ub098\u00a0<\/span>\ub0ae\ucd94\uba74\u00a0<\/span>\uc694\uad6c\ud558\ub294\u00a0<\/span>\ucc99\ucd94\uae30\ub9bd\uadfc\uc758\u00a0<\/span>\uac15\ud654\ub97c\u00a0<\/span>\ubcf4\uc7a5\ud560\u00a0<\/span>\uc218\u00a0<\/span>\uc5c6\ub2e4<\/span>.<\/span><\/span><\/p>\n

\u00a0<\/span><\/span><\/p>\n

\ud50c\ub7ad\ud06c\u00a0<\/span>\uc790\uc138\ub97c\u00a0<\/span>\ucde8\ud560\u00a0<\/span>\ub54c\ub294\u00a0<\/span>\ud56d\uc0c1\u00a0<\/span>\uc62c\ubc14\ub978\u00a0<\/span>\uc790\uc138\ub97c\u00a0<\/span>\ucde8\ud558\uace0\u00a0<\/span>\uc790\uc2e0\uc758\u00a0<\/span>\ubab8\u00a0<\/span>\uc0c1\ud0dc \ub97c\u00a0<\/span>\ud655\uc778\ud574\uc57c\u00a0<\/span>\ud55c\ub2e4<\/span>.<\/span><\/span><\/span><\/p>\n

\u00a0<\/p>\n

\uc5b4\uae68\ub098\u00a0<\/span>\ud5c8\ub9ac\uc5d0\u00a0<\/span>\ud1b5\uc99d\uc774\u00a0<\/span>\ub290\uaef4\uc9c0\uba74\u00a0<\/span>\uc989\uc2dc\u00a0<\/span>\uc911\ub2e8\ud558\uace0\u00a0<\/span>\uc790\uc138\ub97c\u00a0<\/span>\uc810\uac80\ud558\uace0\u00a0<\/span>\uc870\uae08\u00a0<\/span>\uc26c\uc5c8\ub2e4\uac00\u00a0<\/span>\ub2e4\uc2dc\u00a0<\/span>\uc62c\ubc14\ub978\u00a0<\/span>\uc790\uc138\ub97c\u00a0<\/span>\ucde8\ud55c\ub2e4<\/span>. <\/span>\uc808\ub300\u00a0<\/span>\ubb34\ub9ac\ud55c\u00a0<\/span>\uc790\uc138\uc640\u00a0<\/span>\ubb34\ub9ac\ud558\uac8c\u00a0<\/span>\uc624\ub798<\/span>\ubc84\ud2f0\ub294\u00a0<\/span>\uac83\uc740\u00a0<\/span>\uae08\ubb3c\uc774\ub2e4<\/span>. <\/span><\/span><\/p>\n

\u00a0<\/span><\/p>\n

\ud504\ub7ad\ud06c\u00a0<\/span>\uc790\uc138\ub97c\u00a0<\/span>\uafb8\uc900\ud788\u00a0<\/span>\uc5f0\uc2b5\ud558\uba74\u00a0<\/span>\ubcf5\uadfc\uacfc\u00a0<\/span>\uc5c9\ub369\uc774<\/span>, <\/span>\uc5b4\uae68\uc640\u00a0<\/span>\ucc99\ucd94\ub97c\u00a0<\/span>\ub3d9\uc2dc\uc5d0\u00a0<\/span>\uac15\ud654\ud560\u00a0<\/span>\uc218\u00a0<\/span>\uc788\uace0<\/span>, <\/span>\ubab8\uc758\u00a0<\/span>\uade0\ud615<\/span>\uac10\uac01\uc774\u00a0<\/span>\ud5a5\uc0c1\ub418\uc5b4\u00a0<\/span>\uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c\ub3c4\u00a0<\/span>\ub354\u00a0<\/span>\uc548\uc815\uc801\uc778\u00a0<\/span>\uc790\uc138\ub97c\u00a0<\/span>\uc720\uc9c0\ud560\u00a0<\/span>\uc218\u00a0<\/span>\uc788\uc5b4\u00a0<\/span>\ucc99\ucd94\uc9c8\ud658\uc758\u00a0<\/span>\ubb38\uc81c\ub97c\u00a0<\/span>\uc608\ubc29\u00a0<\/span>\ubc0f\u00a0<\/span>\uce58\ub8cc\ud560\u00a0<\/span>\uc218\u00a0<\/span>\uc788\ub2e4\uace0\u00a0<\/span>\ud55c\ub2e4<\/span>. <\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\ud604\ub300\uc0dd\ud65c\uc5d0\uc11c\u00a0\ub9e4\uc6b0\u00a0\ud754\ud55c \u2018\uc694\ud1b5\u2019 \ubb38\uc81c\ub85c, \ub9ce\uc740\u00a0\uc0ac\ub78c\ub4e4\uc774\u00a0\ubd88\ud3b8\uc744\u00a0\uacaa\uace0\u00a0\uc788\ub2e4. \u00a0 \uc694\ud1b5\uc740\u00a0\ub2e8\uc21c\ud55c\u00a0\ubd88\ud3b8\ud568\uc744\u00a0\ub118\uc5b4\u00a0\uc6b0\ub9ac\uc758\u00a0\uc0b6\uc758\u00a0\uc9c8\uc744\u00a0\ub5a8\uc5b4\ub728\ub9b4\u00a0\uc218\u00a0\uc788\uae30\u00a0\ub54c\ubb38\uc5d0\u00a0\uc774\ub97c\u00a0\ud6a8\uacfc\uc801\uc73c\ub85c\u00a0\uad00\ub9ac\ud558\ub294\u00a0\ubc29\ubc95\uc774\u00a0\ud544\uc694\ud558\ub2e4. \u00a0 \u00a0 [\ucf54\ub9ac\uc548\ud22c\ub370\uc774] \ubc15\uc815\ud76c\uc528 \uc694\ud1b5\uadf9\ubcf5 \uc778\ud130\ubdf0 \u00a9 \ud55c\uc9c0\ubbfc \uae30\uc790 \u2018\uccad\uc8fc\uc2dc\uc5d0\u00a0\uac70\uc8fc\ud558\ub294\u00a0\ubc15\uc815\ud76c(62\uc138)\uc528\ub294\u00a08\ub144\uc804\u00a0\uadf9\uc2ec\ud55c\u00a0\ud5c8\ub9ac\ud1b5\uc99d\uc73c\ub85c\u00a0\ub300\uc804\uc758\u00a0\ubaa8\ud55c\ubc29\ubcd1\uc6d0\uc5d0\u00a0\uc785\uc6d0\ud574\uc788\uc5c8\uc73c\ub098\u00a0\ub54c\ub9c8\uce68\u00a0\uc77c\ubcf8\uc5d0\uc11c\u00a0\uadc0\uad6d\ud55c (\uc0ac)\ud55c\uad6d\ubcf4\uac74\uc815\ubcf4\uc815\ucc45\uc5f0\uad6c\uc6d0\uc758\u00a0\uc774\uc9c4\uc8fc\u00a0\ubc15\uc0ac\ub97c\u00a0\uc18c\uac1c\ubc1b\uace0\u00a0\uac04\ub2e8\ud55c\u00a0\ub3d9\uc791\uacfc\u00a0\ucc98\uce58\ub85c\u00a0\ud1b5\uc99d\uc774\u00a0\uc18c\uba78\ub418\uc5b4\u00a0\ub2e4\uc74c\ub0a0\u00a0\ud1f4\uc6d0\ud558\uac8c\u00a0\ub418\uc5c8\uc73c\uba70, \uc694\ud1b5\uacfc\u00a0\uad00\ub828\ub41c \u2018\ub514\uc2a4\ud06c\u2019\ub098 \u2018\ud611\ucc29\uc99d\u2019 \ub2e8\uc21c\u00a0\uc694\ud1b5\u00a0\ub4f1\u00a0\ucc99\ucd94\u00a0\uc8fc\ubcc0\uc758\u00a0\uac74\uac15\ubb38\uc81c\ub294\u00a0\ub4f1\ucc99\uc131\uc6b4\ub3d9\uc778 \u2018\ud50c\ub7ad\ud06c\u2019 \uc790\uc138\ub9cc\u00a0\ud558\uba74\u00a0\ub41c\ub2e4\ub294\u00a0\uc9c0\ub3c4\ub97c\u00a0\ubc1b\uace0\u00a0\uac00\ub054\uc529 30\ucd08\uc5d0\uc11c 1\ubd84\uc815\ub3c4\uc529\ud50c\ub7ad\ud06c\uc6b4\ub3d9\uc744\u00a0\ud588\ub2e4. … Read more<\/a><\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[18],"tags":[260],"class_list":["post-17627","post","type-post","status-publish","format-standard","hentry","category-health","tag-260"],"yoast_head":"\n\ud5c8\ub9ac\ud1b5\uc99d\uc758 \uc885\uacb0\uc790!. \uc774 \uc790\uc138 \ud558\ub098\uba74 \ucda9\ubd84\ud558\ub2e4. - \ucf54\ub9ac\uc548\ud22c\ub370\uc774 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