{"id":12844,"date":"2025-02-02T21:00:50","date_gmt":"2025-02-02T12:00:50","guid":{"rendered":"https:\/\/thekoreantoday.com\/seongbuk\/2025\/02\/02\/%ea%b8%b0%eb%af%b8%ec%9d%98-%ec%9b%90%ec%9d%b8%ea%b3%bc-%ec%98%88%eb%b0%a9%eb%b2%95-%ec%95%8c%ec%95%84%eb%91%90%eb%a9%b4-%ec%a2%8b%ec%9d%80-%ed%94%bc%eb%b6%80-%ea%b4%80%eb%a6%ac-%ed%8c%81\/"},"modified":"2025-02-24T03:21:13","modified_gmt":"2025-02-24T03:21:13","slug":"%ea%b8%b0%eb%af%b8%ec%9d%98-%ec%9b%90%ec%9d%b8%ea%b3%bc-%ec%98%88%eb%b0%a9%eb%b2%95-%ec%95%8c%ec%95%84%eb%91%90%eb%a9%b4-%ec%a2%8b%ec%9d%80-%ed%94%bc%eb%b6%80-%ea%b4%80%eb%a6%ac-%ed%8c%81","status":"publish","type":"post","link":"https:\/\/thekoreantoday.com\/seongbuk\/2025\/02\/02\/%ea%b8%b0%eb%af%b8%ec%9d%98-%ec%9b%90%ec%9d%b8%ea%b3%bc-%ec%98%88%eb%b0%a9%eb%b2%95-%ec%95%8c%ec%95%84%eb%91%90%eb%a9%b4-%ec%a2%8b%ec%9d%80-%ed%94%bc%eb%b6%80-%ea%b4%80%eb%a6%ac-%ed%8c%81\/","title":{"rendered":"\uae30\ubbf8\uc758 \uc6d0\uc778\uacfc \uc608\ubc29\ubc95, \uc54c\uc544\ub450\uba74 \uc88b\uc740 \ud53c\ubd80 \uad00\ub9ac \ud301"},"content":{"rendered":"

\u00a0<\/p>\n

\uae30\ubbf8\ub294 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uac71\uc815\ud558\ub294 \ub300\ud45c\uc801\uc778 \ud53c\ubd80 \uace0\ubbfc \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc8fc\ub85c \uc5bc\uad74\uc5d0 \uac08\uc0c9 \ub610\ub294 \uac80\uc740\uc0c9 \ubc18\uc810\uc73c\ub85c \ub098\ud0c0\ub098\uba70, \ud2b9\ud788 \ubea8, \uc774\ub9c8, \uc785 \uc8fc\ubcc0<\/strong>\uc5d0 \uc9d1\uc911\uc801\uc73c\ub85c \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \uc774\ub294 \uba5c\ub77c\ub2cc \uc0c9\uc18c\uac00 \uacfc\ub2e4 \uc0dd\uc131\ub418\uc5b4 \ub098\ud0c0\ub098\ub294\ub370, \uc5ec\uc131\uc5d0\uac8c \uc8fc\ub85c \ubc1c\uc0dd\ud558\uc9c0\ub9cc \ub0a8\uc131\ub3c4 \uc608\uc678\ub294 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n

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\"image0\"<\/p>\n

\u00a0<\/h3>\n

\uae30\ubbf8\uc758 \uc8fc\uc694 \uc6d0\uc778<\/h3>\n

\uac00\uc7a5 \ud754\ud55c \uc6d0\uc778\uc740 \uc790\uc678\uc120(UV) \ub178\ucd9c<\/strong>\uc785\ub2c8\ub2e4. \ud587\ube5b\uc5d0 \uc7a5\uc2dc\uac04 \ub178\ucd9c\ub418\uba74 \ud53c\ubd80\ub294 \uc790\uc678\uc120\uc73c\ub85c\ubd80\ud130 \ubcf4\ud638\ud558\uae30 \uc704\ud574 \uba5c\ub77c\ub2cc \uc0c9\uc18c\ub97c \ub354 \ub9ce\uc774 \uc0dd\uc131\ud558\uac8c \ub429\ub2c8\ub2e4. \ub610\ud55c \ud638\ub974\ubaac \ubcc0\ud654<\/strong>\ub098 \uc784\uc2e0, \ud53c\uc784\uc57d \uc0ac\uc6a9 \ub4f1\ub3c4 \uae30\ubbf8\uc758 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4<\/strong>, \ubd88\uaddc\uce59\ud55c \uc0dd\ud65c\uc2b5\uad00 \ub610\ud55c \uae30\ubbf8\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\u00a0<\/p>\n

\"image1\"<\/p>\n

\u00a0<\/h3>\n

\uae30\ubbf8 \uc81c\uac70 \ubc29\ubc95<\/h3>\n

\uae30\ubbf8 \uc81c\uac70\ub97c \uc704\ud574\uc11c\ub294 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c \uc0ac\uc6a9<\/strong>\uc774 \ud544\uc218\uc785\ub2c8\ub2e4. \uc678\ucd9c \uc2dc SPF\uac00 \ub192\uc740 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \ubc14\ub974\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub610\ud55c \uae30\ubbf8 \uc81c\uac70\uc5d0 \ud6a8\uacfc\uc801\uc778 \uc131\ubd84\uc744 \ud3ec\ud568\ud55c \uc2a4\ud0a8\ucf00\uc5b4 \uc81c\ud488<\/strong>\uc744 \uc0ac\uc6a9\ud558\ub294 \uac83\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ube44\ud0c0\ubbfc C, \uc54c\ubd80\ud2f4, \ucf54\uc9c1\uc0b0<\/strong>\uacfc \uac19\uc740 \uc131\ubd84\uc774 \uae30\ubbf8 \uc644\ud654\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n

\ud648\ucf00\uc5b4 \ud301<\/h3>\n

\uc9d1\uc5d0\uc11c\ub3c4 \uae30\ubbf8 \uad00\ub9ac\ub97c \ud560 \uc218 \uc788\ub294 \ubc29\ubc95\ub4e4\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc728\ubb34 \ud329<\/strong>\uc774\ub098 \ubca0\uc774\ud0b9\uc18c\ub2e4<\/strong>\ub97c \uc774\uc6a9\ud55c \ud648\ucf00\uc5b4\uac00 \ub300\ud45c\uc801\uc785\ub2c8\ub2e4. \uc728\ubb34\ub294 \ud53c\ubd80 \ubbf8\ubc31\uc5d0 \ud6a8\uacfc\uc801\uc774\uba70, \ubca0\uc774\ud0b9\uc18c\ub2e4\ub294 \uac01\uc9c8 \uc81c\uac70\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c \ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8<\/strong>\uc640 \ube44\ud0c0\ubbfc\uc774 \ud48d\ubd80\ud55c \uacfc\uc77c\uacfc \ucc44\uc18c<\/strong> \uc12d\ucde8\ub3c4 \ud53c\ubd80 \uac74\uac15\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n

\u00a0<\/p>\n

\"image2\"<\/p>\n

\u00a0<\/h3>\n

\uc804\ubb38 \uce58\ub8cc<\/h3>\n

\uc2ec\ud55c \uae30\ubbf8\uc758 \uacbd\uc6b0\uc5d0\ub294 \uc804\ubb38\uc801\uc778 \uce58\ub8cc<\/strong>\ub97c \uace0\ub824\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub808\uc774\uc800 \uce58\ub8cc<\/strong>, \ud654\ud559\uc801 \ud544\ub9c1<\/strong>, IPL(\uac15\ud55c \ube5b \uce58\ub8cc)<\/strong> \ub4f1\uc774 \ud6a8\uacfc\uc801\uc77c \uc218 \uc788\uc73c\uba70, \ud53c\ubd80\uacfc \uc804\ubb38\uc758\uc640\uc758 \uc0c1\ub2f4\uc744 \ud1b5\ud574 \uc801\uc808\ud55c \uce58\ub8cc\ubc95\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

\u00a0<\/p>\n

\"image3\"<\/p>\n

\u00a0<\/h3>\n

\uae30\ubbf8 \uc608\ubc29\uc744 \uc704\ud55c \uc0dd\ud65c\uc2b5\uad00<\/h3>\n

\uae30\ubbf8 \uc608\ubc29\uc744 \uc704\ud574\uc11c\ub294 \uac15\ud55c \uc790\uc678\uc120\uc774 \uc788\ub294 \uc2dc\uac04\ub300\uc758 \uc678\ucd9c\uc744 \ud53c\ud558\uace0<\/strong>, \uc678\ucd9c \uc2dc \ubaa8\uc790\uc640 \uc120\uae00\ub77c\uc2a4<\/strong>\ub97c \ucc29\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\uace0<\/strong> \ucda9\ubd84\ud55c \uc218\uba74<\/strong>\uc744 \ucde8\ud558\ub294 \uac83\ub3c4 \ud53c\ubd80 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n

\uae30\ubbf8\ub294 \uafb8\uc900\ud55c \uad00\ub9ac\uc640 \uc608\ubc29\uc774 \uc911\uc694\ud55c \ud53c\ubd80 \ubb38\uc81c\uc785\ub2c8\ub2e4. \uc624\ub298 \uc18c\uac1c\ud55c \ubc29\ubc95\ub4e4\uc744 \ucc38\uace0\ud558\uc5ec \ud6a8\uacfc\uc801\uc73c\ub85c \uae30\ubbf8\ub97c \uad00\ub9ac\ud574\ubcf4\uc138\uc694. \ud83d\ude0a<\/p>\n

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\u00a0<\/p>\n

\ud83d\udcf0 \uae30\uc0ac \uc6d0\ubb38 \ubcf4\uae30<\/a><\/p>\n

<\uc800\uc791\uad8c\uc790 \u24d2 \ucf54\ub9ac\uc548\ud22c\ub370\uc774(The Korean Today) \ubb34\ub2e8\uc804\uc7ac \ubc0f \uc7ac\ubc30\ud3ec \uae08\uc9c0><\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a0 \uae30\ubbf8\ub294 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uac71\uc815\ud558\ub294 \ub300\ud45c\uc801\uc778 \ud53c\ubd80 \uace0\ubbfc \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc8fc\ub85c \uc5bc\uad74\uc5d0 \uac08\uc0c9 \ub610\ub294 \uac80\uc740\uc0c9 \ubc18\uc810\uc73c\ub85c \ub098\ud0c0\ub098\uba70, \ud2b9\ud788 \ubea8, \uc774\ub9c8, \uc785 \uc8fc\ubcc0\uc5d0 \uc9d1\uc911\uc801\uc73c\ub85c \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \uc774\ub294 … Read more<\/a><\/p>\n","protected":false},"author":44,"featured_media":-999999,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/i.ytimg.com\/vi\/gQZwCCm2amw\/maxresdefault.jpg","fifu_image_alt":"","footnotes":""},"categories":[18],"tags":[90],"class_list":["post-12844","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-90","resize-featured-image"],"yoast_head":"\n\uae30\ubbf8\uc758 \uc6d0\uc778\uacfc 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