{"id":75685,"date":"2026-01-31T02:30:27","date_gmt":"2026-01-30T17:30:27","guid":{"rendered":"https:\/\/thekoreantoday.com\/suwon\/2026\/01\/31\/%ec%8b%ac%ec%8b%a0%ec%9d%98%ed%95%99%ea%b3%bc-%ec%a0%95%ec%8b%a0%ec%8b%a0%ea%b2%bd%eb%a9%b4%ec%97%ad%ed%95%99%ec%9d%98-%ea%b3%bc%ed%95%99\/"},"modified":"2026-01-31T02:30:31","modified_gmt":"2026-01-30T17:30:31","slug":"%ec%8b%ac%ec%8b%a0%ec%9d%98%ed%95%99%ea%b3%bc-%ec%a0%95%ec%8b%a0%ec%8b%a0%ea%b2%bd%eb%a9%b4%ec%97%ad%ed%95%99%ec%9d%98-%ea%b3%bc%ed%95%99","status":"publish","type":"post","link":"https:\/\/thekoreantoday.com\/suwon\/2026\/01\/31\/%ec%8b%ac%ec%8b%a0%ec%9d%98%ed%95%99%ea%b3%bc-%ec%a0%95%ec%8b%a0%ec%8b%a0%ea%b2%bd%eb%a9%b4%ec%97%ad%ed%95%99%ec%9d%98-%ea%b3%bc%ed%95%99\/","title":{"rendered":"\uc2ec\uc2e0\uc758\ud559\uacfc \uc815\uc2e0\uc2e0\uacbd\uba74\uc5ed\ud559\uc758 \uacfc\ud559"},"content":{"rendered":"

\uc2ec\uc2e0\uc758\ud559\uacfc \uc815\uc2e0\uc2e0\uacbd\uba74\uc5ed\ud559\uc758 \uacfc\ud559 | \ucf54\ub9ac\uc548\ud22c\ub370\uc774 \ud1b5\ud569\uce58\uc720\ud559 \uce7c\ub7fc<\/p>\n

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\ud83c\udf93 KIHA \ud1b5\ud569\uce58\uc720\ud559\u00a0<\/div>\n

\uc2ec\uc2e0\uc758\ud559\uacfc \uc815\uc2e0\uc2e0\uacbd\uba74\uc5ed\ud559\uc758 \uacfc\ud559\ub9c8\uc74c\uc774 \ubab8\uc744 \uce58\uc720\ud558\ub294 \uacfc\ud559\uc801 \uba54\ucee4\ub2c8\uc998<\/p>\n<\/div>\n

\ud83d\udcda \ud1b5\ud569\uce58\uc720\ud559 \uc804\ubb38 \uce7c\ub7fc \uc2dc\ub9ac\uc988 \u3163 \ud55c\uad6d\ud1b5\ud569\uce58\uc720\ud611\ud68c(KIHA) \uc1a1\uc815\uc219 \ud68c\uc7a5 \u3163 \uc81c 5\ud68c\u00a0<\/span><\/p>\n\n\n\n
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\"\"<\/div>\n

\u00a0\u00a0\ubcf8 \uc774\ubbf8\uc9c0\ub294 AI(\uc778\uacf5\uc9c0\ub2a5)\ub85c \uc0dd\uc131\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

<\/p>\n

<\/span><\/p>\n

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\ud83d\udd2c \uc624\ub298\uc758 \ud559\uc220 \ud3ec\uc778\ud2b8<\/h2>\n

“\uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\uc73c\uba74 \uba74\uc5ed\ub825\uc774 \ub5a8\uc5b4\uc9c4\ub2e4”\ub294 \ub9d0, \uacfc\ud559\uc801\uc73c\ub85c \uc0ac\uc2e4\uc77c\uae4c\uc694? 2024\ub144 Neuroimmunomodulation<\/em> \uc800\ub110\uc758 \uc885\ud569 \ub9ac\ubdf0\uc5d0 \ub530\ub974\uba74, \uc2ec\ub9ac\uc801 \uc2a4\ud2b8\ub808\uc2a4\ub294 \uc2e4\uc81c\ub85c \uba74\uc5ed\uc138\ud3ec\uc758 \uae30\ub2a5\uc744 \ubcc0\ud654\uc2dc\ud0a4\uace0, \uc5fc\uc99d \ubc18\uc751\uc744 \ucd09\uc9c4\ud558\uba70, \uc9c8\ubcd1 \ubc1c\uc0dd \uc704\ud5d8\uc744 \ub192\uc785\ub2c8\ub2e4. \uc624\ub298\uc740 \ub9c8\uc74c\uacfc \ubab8\uc758 \uc5f0\uacb0\uace0\ub9ac\ub97c \uacfc\ud559\uc801\uc73c\ub85c \uaddc\uba85\ud55c \uc815\uc2e0\uc2e0\uacbd\uba74\uc5ed\ud559(Psychoneuroimmunology, PNI)\uc758 \uc138\uacc4\ub85c \uc5ec\ub7ec\ubd84\uc744 \uc548\ub0b4\ud569\ub2c8\ub2e4.<\/p>\n<\/div>\n

1. \uc815\uc2e0\uc2e0\uacbd\uba74\uc5ed\ud559(PNI)\uc758 \ud0c4\uc0dd\uacfc \uc758\uc758\uc815\uc2e0\uc2e0\uacbd\uba74\uc5ed\ud559\uc740 1975\ub144 \ub85c\ubc84\ud2b8 \uc544\ub354(Robert Ader)\uc640 \ub2c8\ucf5c\ub77c\uc2a4 \ucf54\ud5e8(Nicholas Cohen)\uc758 \ud68d\uae30\uc801\uc778 \ubc1c\uacac\uc5d0\uc11c \uc2dc\uc791\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uadf8\ub4e4\uc740 \uba74\uc5ed\uc5b5\uc81c\uc81c\uc640 \uc0ac\uce74\ub9b0 \uc6a9\uc561\uc744 \ud568\uaed8 \ud22c\uc5ec\ubc1b\uc740 \uc950\uac00 \ub098\uc911\uc5d0 \uc0ac\uce74\ub9b0\ub9cc\uc73c\ub85c\ub3c4 \uba74\uc5ed \ubc18\uc751\uc774 \uc5b5\uc81c\ub418\ub294 \ud604\uc0c1\uc744 \uad00\ucc30\ud588\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uba74\uc5ed\uacc4\uac00 \uc2e0\uacbd\uacc4\uc640 \uc9c1\uc811 \uc18c\ud1b5\ud560 \uc218 \uc788\ub2e4<\/span> \ub294 \ud601\uba85\uc801 \uc99d\uac70\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n

\ub2f9\uc2dc \uc758\ud559\uacc4\uc5d0\uc11c\ub294 \uba74\uc5ed\uacc4\ub97c \uc644\uc804\ud788 \uc790\uc728\uc801\uc778 \uc2dc\uc2a4\ud15c\uc73c\ub85c \uac04\uc8fc\ud588\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 PNI\uc758 \ub4f1\uc7a5\uc73c\ub85c \ub1cc, \ub0b4\ubd84\ube44\uacc4, \uba74\uc5ed\uacc4\uac00 \ud558\ub098\uc758 \ud1b5\ud569\ub41c \ub124\ud2b8\uc6cc\ud06c\ub85c \uc791\ub3d9\ud55c\ub2e4\ub294 \ud328\ub7ec\ub2e4\uc784\uc774 \ud655\ub9bd\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc624\ub298\ub0a0 PNI\ub294 \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub828 \uc9c8\ud658, \uc790\uac00\uba74\uc5ed\uc9c8\ud658, \uc554, \uc6b0\uc6b8\uc99d \ub4f1\uc758 \ubcd1\ud0dc\uc0dd\ub9ac\ub97c \uc774\ud574\ud558\ub294 \ud575\uc2ec \ud504\ub808\uc784\uc6cc\ud06c\ub85c \uc790\ub9ac \uc7a1\uc558\uc2b5\ub2c8\ub2e4.<\/p>\n

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\ud83d\udcca \uc5f0\uad6c \uadfc\uac70<\/p>\n

Kuhn, Bosis & Wohleb(2024)\uc758 Neuroimmunomodulation<\/em> \ub9ac\ubdf0\uc5d0 \ub530\ub974\uba74, \uc2a4\ud2b8\ub808\uc2a4 \uc5f0\uad6c\ub294 \uc9c0\ub09c 100\ub144 \uc774\uc0c1 \uacfc\ud559\uc801 \uad00\uc2ec\uc758 \ub300\uc0c1\uc774\uc5c8\uc73c\uba70, \ud604\ub300\uc758 \uace0\ucc98\ub9ac\ub7c9 \ub2e4\ucc28\uc6d0 \ubd84\uc11d \uae30\uc220\ub85c \uc2a4\ud2b8\ub808\uc2a4-\uba74\uc5ed \uc0c1\ud638\uc791\uc6a9\uc758 \ubd84\uc790\uc801 \uba54\ucee4\ub2c8\uc998\uc774 \uc0c1\uc138\ud788 \ubc1d\ud600\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n

2. HPA\ucd95: \uc2a4\ud2b8\ub808\uc2a4 \ubc18\uc751\uc758 \uc0ac\ub839\ud0d1\uc2a4\ud2b8\ub808\uc2a4\uc5d0 \ub300\ud55c \uc2e0\uccb4 \ubc18\uc751\uc758 \ud575\uc2ec\uc740 \uc2dc\uc0c1\ud558\ubd80-\ub1cc\ud558\uc218\uccb4-\ubd80\uc2e0 \ucd95(HPA axis)<\/span> \uc785\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4 \uc790\uadf9\uc774 \ub1cc\uc5d0 \uc804\ub2ec\ub418\uba74, \uc2dc\uc0c1\ud558\ubd80\uc5d0\uc11c \ubd80\uc2e0\ud53c\uc9c8\uc790\uadf9\ud638\ub974\ubaac\ubc29\ucd9c\uc778\uc790(CRH)\uac00 \ubd84\ube44\ub418\uace0, \uc774\ub294 \ub1cc\ud558\uc218\uccb4\ub97c \uc790\uadf9\ud558\uc5ec \ubd80\uc2e0\ud53c\uc9c8\uc790\uadf9\ud638\ub974\ubaac(ACTH)\uc744 \ubc29\ucd9c\ud569\ub2c8\ub2e4. \ucd5c\uc885\uc801\uc73c\ub85c \ubd80\uc2e0\uc5d0\uc11c \ucf54\ud2f0\uc194\uc774 \ubd84\ube44\ub429\ub2c8\ub2e4.<\/p>\n

\uae09\uc131 \uc2a4\ud2b8\ub808\uc2a4 \uc2dc \ucf54\ud2f0\uc194\uc740 \uc801\uc751\uc801 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc5d0\ub108\uc9c0\ub97c \ub3d9\uc6d0\ud558\uace0, \ubd88\ud544\uc694\ud55c \uae30\ub2a5\uc744 \uc77c\uc2dc\uc801\uc73c\ub85c \uc5b5\uc81c\ud558\uc5ec \uc0dd\uc874\uc5d0 \uc9d1\uc911\ud558\uac8c \ud569\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ub9cc\uc131 \uc2a4\ud2b8\ub808\uc2a4 \uc0c1\ud669\uc5d0\uc11c\ub294 \ubb38\uc81c\uac00 \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \uc9c0\uc18d\uc801\uc73c\ub85c \ub192\uc740 \ucf54\ud2f0\uc194 \uc218\uc900\uc740 \uae00\ub8e8\ucf54\ucf54\ub974\ud2f0\ucf54\uc774\ub4dc \uc218\uc6a9\uccb4 \uc800\ud56d\uc131<\/span> \uc744 \uc720\ubc1c\ud558\uace0, \uc774\ub85c \uc778\ud574 \ucf54\ud2f0\uc194\uc758 \ud56d\uc5fc\uc99d \uae30\ub2a5\uc774 \uc57d\ud654\ub418\uc5b4 \uc624\ud788\ub824 \uc804\uc2e0 \uc5fc\uc99d\uc774 \uc99d\uac00\ud569\ub2c8\ub2e4.<\/p>\n

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“\uc77c\uc0c1\uc801\uc778 \uc2a4\ud2b8\ub808\uc2a4\ub3c4 \uba74\uc5ed\uacc4\uc5d0 \uc0c1\ub2f9\ud55c \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub2e4. \uce58\ub9e4 \ud658\uc790\ub97c \ub3cc\ubcf4\ub294 \ubcf4\ud638\uc790\ub4e4\uc5d0\uac8c\uc11c \uc0c1\ucc98 \uce58\uc720 \uc9c0\uc5f0, \ubc14\uc774\ub7ec\uc2a4 \uc7ac\ud65c\uc131\ud654, \uc5fc\uc99d\uc131 \uc0ac\uc774\ud1a0\uce74\uc778 \uc99d\uac00, \ubc31\uc2e0 \ubc18\uc751 \uc57d\ud654\uac00 \uad00\ucc30\ub418\uc5c8\ub2e4.”<\/p>\n

– Janice Kiecolt-Glaser, Comprehensive Psychoneuroendocrinology (2024)<\/p>\n<\/div>\n

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\ud83d\udca1 HPA\ucd95 \uc870\uc808\uc7a5\uc560\uc758 \uacb0\uacfc\uba74\uc5ed\uc5b5\uc81c: NK\uc138\ud3ec \ud65c\uc131 \uac10\uc18c, T\uc138\ud3ec \uae30\ub2a5 \uc800\ud558\uc5fc\uc99d \ucd09\uc9c4: IL-6, TNF-\u03b1, CRP \ub4f1 \uc5fc\uc99d \ub9c8\ucee4 \uc0c1\uc2b9\uc2e0\uacbd\uac00\uc18c\uc131 \uc190\uc0c1: \ud574\ub9c8 \uc704\ucd95, BDNF \uac10\uc18c<\/li>\n<\/ul>\n<\/div>\n

3. \uc0ac\uc774\ud1a0\uce74\uc778: \uba74\uc5ed\uacc4\uc640 \ub1cc\uc758 \uba54\uc2e0\uc800\uc0ac\uc774\ud1a0\uce74\uc778\uc740 \uba74\uc5ed\uc138\ud3ec\uac00 \ubd84\ube44\ud558\ub294 \uc2e0\ud638 \ub2e8\ubc31\uc9c8\ub85c, \uc5fc\uc99d \ubc18\uc751\uc744 \uc870\uc808\ud569\ub2c8\ub2e4. \uc8fc\ubaa9\ud560 \uc810\uc740 \uc774 \ubd84\uc790\ub4e4\uc774 \ud608\ub1cc\uc7a5\ubcbd\uc744 \ud1b5\uacfc\ud558\uc5ec \ub1cc \uae30\ub2a5\uc5d0 \uc9c1\uc811 \uc601\ud5a5<\/span> \uc744 \ubbf8\uce5c\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4. \ud2b9\ud788 \uc778\ud130\ub8e8\ud0a8-6(IL-6), \uc885\uc591\uad34\uc0ac\uc778\uc790-\uc54c\ud30c(TNF-\u03b1), \uc778\ud130\ub8e8\ud0a8-1\ubca0\ud0c0(IL-1\u03b2)\ub294 \uc6b0\uc6b8\uc99d\uacfc \uac15\ud558\uac8c \uc5f0\uad00\ub429\ub2c8\ub2e4.<\/p>\n\n\n\n\n\n\n\n
\uc0ac\uc774\ud1a0\uce74\uc778\uba74\uc5ed \uae30\ub2a5\ub1cc\/\ud589\ub3d9 \uc601\ud5a5<\/th>\n<\/tr>\n<\/thead>\n
IL-6<\/td>\n\uae09\uc131\uae30 \ubc18\uc751 \ucd09\uc9c4\ud53c\ub85c, \uc6b0\uc6b8, \uc778\uc9c0 \uc800\ud558<\/td>\n<\/tr>\n
TNF-\u03b1<\/td>\n\uc138\ud3ec\uc790\uba78\uc0ac \uc720\ub3c4\ub3d9\uae30 \uc800\ud558, \uc2dd\uc695 \uac10\uc18c<\/td>\n<\/tr>\n
IL-1\u03b2<\/td>\n\ubc1c\uc5f4, \uc5fc\uc99d \uc2e0\ud638\uc0ac\ud68c\uc801 \uc704\ucd95, \uc218\uba74 \uc7a5\uc560<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

2024\ub144 Molecular Psychiatry<\/em>\uc758 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, \ub9cc\uc131 \uc2ec\ub9ac\uc801 \uc2a4\ud2b8\ub808\uc2a4\ub294 \uae00\ub8e8\ucf54\ucf54\ub974\ud2f0\ucf54\uc774\ub4dc \uc218\uc6a9\uccb4\ub97c \ub454\uac10\ud558\uac8c \ub9cc\ub4e4\uc5b4 \ucf54\ud2f0\uc194\uc758 \ud56d\uc5fc\uc99d \ud6a8\uacfc\ub97c \uac10\uc18c\uc2dc\ud0b5\ub2c8\ub2e4. \uadf8 \uacb0\uacfc IL-6\uc640 TNF-\u03b1 \uac19\uc740 \uc5fc\uc99d\uc131 \uc0ac\uc774\ud1a0\uce74\uc778\uc774 \uc99d\uac00\ud558\uace0, \uc774\ub294 \ub1cc \uae30\ub2a5\uc5d0 \ubd80\uc815\uc801 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uc774\ub7ec\ud55c “\uc5fc\uc99d\uc131 \uc6b0\uc6b8\uc99d”<\/span> \uac00\uc124\uc740 \ud604\uc7ac \uc815\uc2e0\uc758\ud559\uc758 \uc8fc\uc694 \uc5f0\uad6c \uc8fc\uc81c\uc785\ub2c8\ub2e4.<\/p>\n

4. \uc7a5-\ub1cc \ucd95\uacfc \ub9c8\uc774\ud06c\ub85c\ubc14\uc774\uc634\uc758 \uc5ed\ud560\ucd5c\uadfc PNI \uc5f0\uad6c\uc758 \uac00\uc7a5 \ud765\ubbf8\ub85c\uc6b4 \ubc1c\uc804 \uc911 \ud558\ub098\ub294 \uc7a5\ub0b4 \ubbf8\uc0dd\ubb3c\ucd1d(gut microbiome)\uacfc \ub1cc \uac74\uac15\uc758 \uc5f0\uacb0<\/span> \uc785\ub2c8\ub2e4. \uc6b0\ub9ac \uc7a5\uc5d0\ub294 \uc57d 1kg\uc5d0 \ub2ec\ud558\ub294 \ubbf8\uc0dd\ubb3c\uc774 \uc0b4\uace0 \uc788\uc73c\uba70, \uc774\ub4e4\uc740 \uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8\uc758 \uc804\uad6c\uccb4\ub97c \uc0dd\uc0b0\ud558\uace0, \ubbf8\uc8fc\uc2e0\uacbd\uc744 \ud1b5\ud574 \ub1cc\uc640 \uc18c\ud1b5\ud569\ub2c8\ub2e4.<\/p>\n

Dinan & Cryan(2017)\uc758 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, \uc7a5\ub0b4 \ubbf8\uc0dd\ubb3c \ubd88\uade0\ud615(dysbiosis)\uc740 \uc7a5\ubcbd \ud22c\uacfc\uc131 \uc99d\uac00\ub97c \uc720\ubc1c\ud558\uc5ec \ub0b4\ub3c5\uc18c(LPS)\uac00 \ud608\ub958\ub85c \uc720\uc785\ub418\uac8c \ud569\ub2c8\ub2e4. \uc774\ub294 \uc804\uc2e0 \uc5fc\uc99d \ubc18\uc751\uc744 \ucd09\ubc1c\ud558\uace0, \uad81\uadf9\uc801\uc73c\ub85c \ub1cc \uc5fc\uc99d\uacfc \uae30\ubd84 \uc7a5\uc560\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4\ub294 \uc774\ub7ec\ud55c \uc7a5\ub0b4 \ud658\uacbd\uc744 \uc545\ud654\uc2dc\ud0a4\uace0, \uc545\ud654\ub41c \uc7a5 \uc0c1\ud0dc\ub294 \ub2e4\uc2dc \uc2a4\ud2b8\ub808\uc2a4 \ubc18\uc751\uc744 \uc99d\ud3ed\uc2dc\ud0a4\ub294 \uc545\uc21c\ud658\uc744 \ud615\uc131\ud569\ub2c8\ub2e4.<\/p>\n

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\ud83d\udcca \ucd5c\uc2e0 \uc5f0\uad6c \ub3d9\ud5a5<\/p>\n

2025\ub144 Frontiers in Neuroscience<\/em>\uc758 \uc5f0\uad6c\ub294 \uc7a5\ub0b4 \ubbf8\uc0dd\ubb3c \ubd88\uade0\ud615\uc774 HPA\ucd95\uacfc \uc9c1\uc811 \uc0c1\ud638\uc791\uc6a9\ud558\uc5ec \uc6b0\uc6b8 \uc99d\uc0c1\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc74c\uc744 \ubcf4\uc5ec\uc90d\ub2c8\ub2e4. \ubd80\ud2f0\ub974\uc0b0 \uc0dd\uc131 \ubc15\ud14c\ub9ac\uc544(Faecalibacterium, Coprococcus)\uc758 \uac10\uc18c\ub294 \uc6b0\uc6b8\uc99d\uacfc \uc5f0\uad00\ub418\uba70, \ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4 \ubcf4\ucda9\uc774 \ucf54\ud2f0\uc194 \uc218\uc900\uc744 \ub0ae\ucd94\uace0 \ubd88\uc548\/\uc6b0\uc6b8 \uc810\uc218\ub97c \uac1c\uc120\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n

5. \uc2ec\ubc15\ubcc0\uc774\ub3c4(HRV): \uc790\uc728\uc2e0\uacbd \uade0\ud615\uc758 \ucc3d\uc2ec\ubc15\ubcc0\uc774\ub3c4(Heart Rate Variability, HRV)\ub294 \uc5f0\uc18d\uc801\uc778 \uc2ec\ubc15 \uac04\uaca9\uc758 \ubcc0\ub3d9\uc744 \uce21\uc815\ud55c \uc9c0\ud45c\ub85c, \uc790\uc728\uc2e0\uacbd\uacc4\uc758 \uc720\uc5f0\uc131\uc744 \ubc18\uc601<\/span> \ud569\ub2c8\ub2e4. \ub192\uc740 HRV\ub294 \ubd80\uad50\uac10\uc2e0\uacbd(\ubbf8\uc8fc\uc2e0\uacbd) \ud65c\uc131\ud654\uc640 \uc5f0\uad00\ub418\uba70, \uc2a4\ud2b8\ub808\uc2a4\uc5d0 \ub300\ud55c \ud68c\ubcf5\ud0c4\ub825\uc131\uc774 \ub192\uc74c\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4.<\/p>\n

2025\ub144 Scientific Reports<\/em>\uc5d0 \ubc1c\ud45c\ub41c \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, \uc2ec\ud638\ud761\uc740 \ubbf8\uc8fc\uc2e0\uacbd \ud1a4\uc744 \uc99d\uac00\uc2dc\ucf1c HRV\ub97c \ud5a5\uc0c1\uc2dc\ud0a4\uba70, \uc774\ub294 \uc790\uc728\uc2e0\uacbd, \ub1cc, \uc2ec\ub9ac\uc801 \uc720\uc5f0\uc131\uc744 \ubaa8\ub450 \uac1c\uc120\ud569\ub2c8\ub2e4. \ub9cc\uc131 \uc2a4\ud2b8\ub808\uc2a4 \uc0c1\ud0dc\uc5d0\uc11c\ub294 HRV\uac00 \uac10\uc18c\ud558\uace0 \uad50\uac10\uc2e0\uacbd \uc6b0\uc704\uac00 \uc9c0\uc18d\ub418\uc5b4, \uc2ec\ud608\uad00 \uc9c8\ud658\uacfc \uc815\uc2e0 \uac74\uac15 \ubb38\uc81c\uc758 \uc704\ud5d8\uc774 \ub192\uc544\uc9d1\ub2c8\ub2e4.<\/p>\n\n\n\n
\n
\"\"<\/div>\n

\u00a0\ubcf8 \uc774\ubbf8\uc9c0\ub294 AI(\uc778\uacf5\uc9c0\ub2a5)\ub85c \uc0dd\uc131\ub418\uc5c8\uc2b5\ub2c8\ub2e4\u00a0 \u00a9 \uc1a1\uc815\uc219 \uae30\uc790<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u00a0<\/p>\n

\n

\ud83d\udca1 HRV \ud5a5\uc0c1 \ubc29\ubc95\uc2ec\ud638\ud761: \ud638\uae30\ub97c \ud761\uae30\ubcf4\ub2e4 \uae38\uac8c (\uc608: 4\ucd08 \ud761\uae30, 7\ucd08 \ud638\uae30)<\/li>\n

  • \uaddc\uce59\uc801 \uc6b4\ub3d9: \uc911\uac15\ub3c4 \uc720\uc0b0\uc18c \uc6b4\ub3d9 \uc8fc 3-5\ud68c\uc218\uba74 \ucd5c\uc801\ud654: 7-9\uc2dc\uac04\uc758 \uc591\uc9c8\uc758 \uc218\uba74\ub9c8\uc74c\ucc59\uae40 \uba85\uc0c1: \ud558\ub8e8 10-20\ubd84 \uafb8\uc900\ud55c \uc2e4\ucc9c<\/li>\n<\/ul>\n<\/div>\n
    \n

    6. \uc77c\uc0c1\uc5d0\uc11c\uc758 PNI \uae30\ubc18 \uac74\uac15 \uad00\ub9ac<\/h2>\n

    \ud83d\udccc \uacfc\ud559\uc801 \uadfc\uac70 \uae30\ubc18 \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac \uc804\ub7b5<\/h3>\n

    Rogerson \ub4f1(2024)\uc758 \uba54\ud0c0\ubd84\uc11d\uc5d0 \ub530\ub974\uba74, \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac \uac1c\uc785\uc740 \ucf54\ud2f0\uc194 \uc218\uc900\uc744 \uc720\uc758\ud558\uac8c \ub0ae\ucd9c \uc218 \uc788\uc2b5\ub2c8\ub2e4(\ud6a8\uacfc\ud06c\uae30 g=0.282). \ud2b9\ud788 \ub9c8\uc74c\ucc59\uae40\/\uba85\uc0c1(g=0.345)\uacfc \uc774\uc644\uc694\ubc95(g=0.347)\uc774 \uac00\uc7a5 \ud6a8\uacfc\uc801\uc774\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n

      \n
    1. \ub9c8\uc74c\ucc59\uae40 \ud638\ud761(5\ubd84): \ud638\ud761\uc5d0 \uc9d1\uc911\ud558\uba70 \ud604\uc7ac \uc21c\uac04\uc5d0 \uba38\ubb34\ub974\uae30. \ucf54\ud2f0\uc194 \uac10\uc18c\uc640 \ubd80\uad50\uac10\uc2e0\uacbd \ud65c\uc131\ud654 \ud6a8\uacfc\uc810\uc9c4\uc801 \uadfc\uc721 \uc774\uc644: \ubc1c\ub05d\ubd80\ud130 \uba38\ub9ac\uae4c\uc9c0 \uadfc\uc721\uc744 \uae34\uc7a5-\uc774\uc644 \ubc18\ubcf5. \uc2e0\uccb4\uc801 \uae34\uc7a5\uacfc \uc2ec\ub9ac\uc801 \uc2a4\ud2b8\ub808\uc2a4 \ub3d9\uc2dc \uc644\ud654\uc0ac\ud68c\uc801 \uc9c0\uc9c0 \uac15\ud654:<\/strong> \uce5c\ubc00\ud55c \uad00\uacc4 \uc720\uc9c0. Kiecolt-Glaser \uc5f0\uad6c\ud300\uc740 \uad00\uacc4\uc758 \uc9c8\uc774 \uba74\uc5ed \uae30\ub2a5\uc5d0 \uc9c1\uc811 \uc601\ud5a5\uc744 \ubbf8\uce68\uc744 \uc785\uc99d\ud56d\uc5fc\uc99d \uc2dd\ub2e8:<\/strong> \uc9c0\uc911\ud574\uc2dd \uc2dd\ub2e8, \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0, \ud504\ub9ac\ubc14\uc774\uc624\ud2f1\uc2a4\/\ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4\ub85c \uc7a5-\ub1cc \ucd95 \uac74\uac15 \uc9c0\uc6d0<\/li>\n<\/ol>\n
      \n

      \ud83c\udfaf \uae30\ub300 \ud6a8\uacfc\ucf54\ud2f0\uc194 \uac01\uc131 \ubc18\uc751(CAR) \uc815\uc0c1\ud654 (\ud6a8\uacfc\ud06c\uae30 g=0.644)<\/li>\n

    2. \uc5fc\uc99d\uc131 \uc0ac\uc774\ud1a0\uce74\uc778(IL-6, TNF-\u03b1) \uac10\uc18c<\/li>\n
    3. HRV \ud5a5\uc0c1\uc744 \ud1b5\ud55c \uc790\uc728\uc2e0\uacbd \uade0\ud615 \ud68c\ubcf5\uba74\uc5ed \uae30\ub2a5 \ucd5c\uc801\ud654 \ubc0f \uac10\uc5fc \uc800\ud56d\ub825 \uac15\ud654<\/li>\n<\/ul>\n<\/div>\n<\/div>\n
      \n

      \u26a0\ufe0f \uc8fc\uc758\uc0ac\ud56d \ubc0f \uace0\ub824\uc0ac\ud56d\uc2ec\uac01\ud55c \uc6b0\uc6b8\uc99d, \ubd88\uc548\uc7a5\uc560, PTSD \ub4f1\uc758 \uc815\uc2e0\uac74\uac15 \ubb38\uc81c\ub294 \ubc18\ub4dc\uc2dc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc138\uc694\uc790\uac00\uba74\uc5ed\uc9c8\ud658\uc774\ub098 \ub9cc\uc131 \uc5fc\uc99d\uc131 \uc9c8\ud658\uc774 \uc788\ub294 \uacbd\uc6b0, \uac1c\uc778 \ub9de\ucda4\ud615 \uc811\uadfc\uc774 \ud544\uc694\ud569\ub2c8\ub2e4\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac \uae30\ubc95\uc740 \uc758\ud559\uc801 \uce58\ub8cc\ub97c \ub300\uccb4\ud560 \uc218 \uc5c6\uc73c\uba70, \ubcf4\uc644\uc801\uc73c\ub85c \ud65c\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4\uac1c\uc778\ucc28\uac00 \ud06c\ubbc0\ub85c, \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \ubc29\ubc95\uc744 \ucc3e\ub294 \uacfc\uc815\uc774 \uc911\uc694\ud569\ub2c8\ub2e4\ub9fa\uc74c\ub9d0\uc815\uc2e0\uc2e0\uacbd\uba74\uc5ed\ud559\uc740 “\ub9c8\uc74c\uacfc \ubab8\uc740 \ud558\ub098”\ub77c\ub294 \uc804\uc778\uc758\ud559\uc801 \ud1b5\ucc30\uc744 \ubd84\uc790 \uc218\uc900\uc5d0\uc11c \uc785\uc99d\ud55c \ud559\ubb38\uc785\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4\uac00 \uba74\uc5ed\uacc4\ub97c \uc870\uc808\ud558\uace0, \uba74\uc5ed\uacc4\uac00 \ub2e4\uc2dc \ub1cc \uae30\ub2a5\uacfc \ud589\ub3d9\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uc591\ubc29\ud5a5 \uc18c\ud1b5 \ub124\ud2b8\uc6cc\ud06c\uc758 \uc774\ud574\ub294 \ud1b5\ud569\uce58\uc720\uc758 \uacfc\ud559\uc801 \uae30\ubc18\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n

      2024\ub144 Kiecolt-Glaser \ubc15\uc0ac\uc758 \uc740\ud1f4\ub97c \uae30\ub150\ud55c \ud2b9\ubcc4\ud638\uc5d0\uc11c \uac15\uc870\ub418\uc5c8\ub4ef\uc774, PNI \uc5f0\uad6c\ub294 \uc774\uc81c \uc7a5\ub0b4 \ubbf8\uc0dd\ubb3c\ucd1d, \ud6c4\uc131\uc720\uc804\ud559, \uc815\ubc00\uc758\ud559\uacfc \uc735\ud569\ub418\uc5b4 \uc0c8\ub85c\uc6b4 \uc9c0\ud3c9\uc744 \uc5f4\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac \uac01\uc790\uac00 \uc77c\uc0c1\uc5d0\uc11c \uc2e4\ucc9c\ud558\ub294 \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uc640 \uac74\uac15\ud55c \uc0dd\ud65c\uc2b5\uad00\uc740 \ubc14\ub85c \uc774 \ubcf5\uc7a1\ud55c \ub124\ud2b8\uc6cc\ud06c\ub97c \uae0d\uc815\uc801\uc73c\ub85c \uc870\uc808\ud558\ub294 \ud589\uc704\uc785\ub2c8\ub2e4.<\/p>\n

      \ub2e4\uc74c \uce7c\ub7fc\uc5d0\uc11c\ub294 ‘\uc5d0\ub108\uc9c0 \uc758\ud559\uacfc \uc591\uc790\uc758\ud559\uc758 \uc0c8\ub85c\uc6b4 \uc9c0\ud3c9’\uc5d0 \ub300\ud574 \ub354\uc6b1 \uc0c1\uc138\ud788 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<\/div>\n

      \n

      \ud83d\udcda \ucc38\uace0\ubb38\ud5cc<\/h3>\n
        \n
      1. Kuhn, A. M., Bosis, K. E., & Wohleb, E. S. (2024). Looking Back to Move Forward: Research in Stress, Behavior, and Immune Function. Neuroimmunomodulation, 31(1), 211-229.<\/li>\n
      2. Shrout, M. R. (2024). Introduction to the special issue: A festschrift for Janice Kiecolt-Glaser. Comprehensive Psychoneuroendocrinology, 20, 100274.<\/li>\n
      3. Rogerson, O., et al. (2024). Effectiveness of stress management interventions to change cortisol levels. Psychoneuroendocrinology, 159, 106415.<\/li>\n
      4. Esch, T., Stefano, G. B., & Michaelsen, M. M. (2024). The foundations of mind-body medicine. Stress and Health, 40(4), e3387.<\/li>\n
      5. Dinan, T. G., & Cryan, J. F. (2017). Microbes, Immunity, and Behavior: Psychoneuroimmunology Meets the Microbiome. Neuropsychopharmacology, 42, 178-192.<\/li>\n<\/ol>\n<\/div>\n
        \n

        \ud83d\ude80 \ub2e4\uc74c \uce7c\ub7fc \uc608\uace0<\/h3>\n

        “\uc5d0\ub108\uc9c0 \uc758\ud559\uacfc \uc591\uc790\uc758\ud559\uc758 \uc0c8\ub85c\uc6b4 \uc9c0\ud3c9” – \uc0dd\uccb4\uc5d0\ub108\uc9c0\uc7a5, \ubc14\uc774\uc624\ud3ec\ud1a4, \uc591\uc790 \ucf54\ud788\uc5b4\ub7f0\uc2a4\uc758 \uacfc\ud559<\/p>\n<\/div>\n

        \n\n\n\n
        \n
        \"\"<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

        \ud83d\udcde\u00a0070-8065-2917 |<\/span>\u00a0\ud83d\udce7\u00a0kiha-go@naver.com<\/a>\u00a0|\u00a0\u00a0https:\/\/wiago.link\/kiha<\/a><\/a><\/span><\/a><\/p>\n

        \ud55c\uad6d\ud1b5\ud569\uce58\uc720\ud611\ud68c(KIHA) \uc5f0\uad6c\ud300\ud1b5\ud569\uce58\uc720 \uc804\ubb38 \uce7c\ub7fc \uc2dc\ub9ac\uc988 |\u00a0<\/span>\uac74\uac15\ud55c \ubbf8\ub798\ub97c \uc704\ud55c \ud559\uc220\uc801 \uc811\uadfc<\/span><\/h4>\n

        \u00a0<\/h4>\n

        \u00a9 2025 \ud55c\uad6d\ud1b5\ud569\uce58\uc720\ud611\ud68c(KIHA) \u00d7 \ucf54\ub9ac\uc548\ud22c\ub370\uc774<\/span>
        <\/span><\/h4>\n<\/div>\n<\/div>\n

        \ud83d\udcf0 \uae30\uc0ac \uc6d0\ubb38 \ubcf4\uae30<\/a><\/p>\n

        <\uc800\uc791\uad8c\uc790 \u24d2 \ucf54\ub9ac\uc548\ud22c\ub370\uc774(The Korean Today) \ubb34\ub2e8\uc804\uc7ac \ubc0f \uc7ac\ubc30\ud3ec \uae08\uc9c0><\/p>\n","protected":false},"excerpt":{"rendered":"

        \uc2ec\uc2e0\uc758\ud559\uacfc \uc815\uc2e0\uc2e0\uacbd\uba74\uc5ed\ud559\uc758 \uacfc\ud559 | \ucf54\ub9ac\uc548\ud22c\ub370\uc774 \ud1b5\ud569\uce58\uc720\ud559 \uce7c\ub7fc \ud83c\udf93 KIHA \ud1b5\ud569\uce58\uc720\ud559\u00a0 \uc2ec\uc2e0\uc758\ud559\uacfc \uc815\uc2e0\uc2e0\uacbd\uba74\uc5ed\ud559\uc758 \uacfc\ud559\ub9c8\uc74c\uc774 \ubab8\uc744 \uce58\uc720\ud558\ub294 \uacfc\ud559\uc801 \uba54\ucee4\ub2c8\uc998 \ud83d\udcda \ud1b5\ud569\uce58\uc720\ud559 \uc804\ubb38 \uce7c\ub7fc \uc2dc\ub9ac\uc988 \u3163 \ud55c\uad6d\ud1b5\ud569\uce58\uc720\ud611\ud68c(KIHA) \uc1a1\uc815\uc219 … Read more<\/a><\/p>\n","protected":false},"author":21,"featured_media":-999999,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/www.thekorean.today\/imgdata\/smilestory_kr\/202601\/2026013106327925.jpg","fifu_image_alt":"","footnotes":""},"categories":[1],"tags":[255],"class_list":["post-75685","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1","tag-255","resize-featured-image"],"yoast_head":"\n\uc2ec\uc2e0\uc758\ud559\uacfc \uc815\uc2e0\uc2e0\uacbd\uba74\uc5ed\ud559\uc758 \uacfc\ud559 - \ucf54\ub9ac\uc548\ud22c\ub370\uc774 \uc218\uc6d0<\/title>\n<meta name=\"description\" content=\"\uc2ec\uc2e0\uc758\ud559\uacfc \uc815\uc2e0\uc2e0\uacbd\uba74\uc5ed\ud559\uc758 \uacfc\ud559 \ucf54\ub9ac\uc548\ud22c\ub370\uc774 \uc218\uc6d0 -\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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