{"id":89670,"date":"2026-10-16T16:30:36","date_gmt":"2026-10-16T07:30:36","guid":{"rendered":"https:\/\/thekoreantoday.com\/uijeongbu\/2026\/10\/16\/day-142-%e4%b8%96%e4%b8%8a%e4%b8%89%e5%a1%8a\/"},"modified":"2026-10-16T16:30:43","modified_gmt":"2026-10-16T07:30:43","slug":"day-142-%e4%b8%96%e4%b8%8a%e4%b8%89%e5%a1%8a","status":"publish","type":"post","link":"https:\/\/thekoreantoday.com\/uijeongbu\/2026\/10\/16\/day-142-%e4%b8%96%e4%b8%8a%e4%b8%89%e5%a1%8a\/","title":{"rendered":"[Day 142] \u4e16\u4e0a\u4e09\u584a"},"content":{"rendered":"<div style=\"width: 100%; background-color: #FBF9F4; font-family: 'Noto Serif TC','PMingLiU',serif; line-height: 1.9; color: #2c2416;\">\n<header>\n<div style=\"font-size: 50px; margin-bottom: 20px;\">\ud83c\udfef<\/div>\n<h1>[Day 142] \u4e16\u4e0a\u4e09\u584a<\/h1>\n<p>\u4e94\u6708 \u00b7 \u7b2c\u4e09\u9053\u9580 | \u7d04\u4e09\u5206\u9418<\/p>\n<div>\uc0bc\uad6d\uc9c0 365 \u00b7 Day 142 \u00b7 Book 1\u300a\u661f\u8fb0\u805a\u6703\u300b<\/div>\n<\/header>\n<figure style=\"margin: 0;\"><img decoding=\"async\" alt=\"\uc0bc\uad6d\uc9c0 365 Day 142 \ud5e4\ub354 \uc77c\ub7ec\uc2a4\ud2b8\" src=\"https:\/\/www.thekorean.today\/imgdata\/smilestory_kr\/202610\/2026101610049826.png\" style=\"width: 100%; display: block;\" \/ loading=\"lazy\"><\/figure>\n<div style=\"margin: 0 auto; padding: 50px 24px 30px;\"><a href=\"https:\/\/www.youtube.com\/channel\/UCJp9tEwLY2FbEp2tQKLNyyg\/live\" rel=\"noopener\" target=\"_blank\"><span>\ud83d\udd34 \u7acb\u5373\u900f\u904e24\/7\u76f4\u64ad\u89c0\u770b\u4e09\u570b\u5fd7365\u5168\u96c6 \u2192<\/span><\/a><\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u5f7c\u5348\u5f8c\u967d\u4e0b\uff0c<strong>\u4e94\u5c3a<\/strong>\u4e4b\u5730\u5716\u4e0a\u4e09\u584a\u660e\u77e3\u3002<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\"><strong>\u5b54\u660e<\/strong>\u4ee5\u6247\u4e4b\u672b\u65bc\u4e09\u584a\u5404\u4e0a\u6b21\u7b2c\u6253\u9ede\u3002\u4e09\u9ede\u4e4b\u8272\u5404\u5225\u7109\u3002<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u5317<strong>\u4e2d\u539f<\/strong>\u4e4b\u592e\uff0c<strong>\u66f9\u64cd<\/strong>\u4e4b\u540d\u4e0a\u58a8\u4e4b\u6df1\u9ed1\u9ede\u6253\u77e3\u3002\u6771\u5357<strong>\u6c5f\u6771<\/strong>\u4e4b\u592e\uff0c<strong>\u5b6b\u6b0a<\/strong>\u4e4b\u540d\u4e0a\u6df8<strong>\u9751\u7070<\/strong>\u4e4b\u9ede\u6253\u77e3\u3002\u897f\u5357<strong>\u834a\u5dde<\/strong>\u8207<strong>\u76ca\u5dde<\/strong>\u4e4b\u592e\uff0c\u4eca\u66c9\u9996\u66f8\u4e4b<em>\u5289<\/em>\u5b57\u4e0a\u8584<strong>\u9ec3\u571f<\/strong>\u4e4b\u9ede\u6253\u77e3\u3002<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u4e09\u9ede\u4e4b\u8272\u4e43\u4e09\u4eba\u4e4b<strong>\u6c23\u8cea<\/strong>\u4ea6\u4e5f\u3002<strong>\u9ed1<\/strong>\u4e43\u91cd\u8207\u5805\u4e5f\u3002<strong>\u9751\u7070<\/strong>\u4e43\u6df8\u8207\u5c11\u4e4b\u8f15\u4e5f\u3002<strong>\u9ec3\u571f<\/strong>\u4e43\u975c\u7136\u5019\u4e4b\u8272\u4e5f\u3002<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u300c<strong>\u7687\u53d4\u3002\u4e09\u584a\u4e4b\u4e09\u8272\uff0c\u4e43\u6b64\u4e16\u5167\u4e4b\u4e09\u62cd\u4e5f\u3002\u4e00\u8272\u76e1\u5451\u4e09\u8272\u4e4b\u4e8b\uff0c\u65bc\u6b64\u4e16\u5167\u4e0d\u8d77\u77e3\u3002\u4e09\u8272\u65bc\u4e00\u5730\u4e0a\u4e92\u5fcd\u800c\u5c45\u6642\uff0c\u4e09\u584a\u4e4b\u5730\u65b9\u7232\u4e00\u4e16\u4e5f\u3002<\/strong>\u300d<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\"><strong>\u5289\u5099<\/strong>\u4e45\u671b\u5730\u5716\u3002\u5148\u53d7\u4e09\u9ede\u4e4b\u8272\u5404\u7570\u4e4b\u4e8b\uff0c\u65b9\u5df1<strong>\u9ec3\u571f<\/strong>\u4e4b\u9ede\u4ea6\u53ef\u7f6e\u65bc\u5f7c\u5e2d\u77e3\u3002\u81f3\u4eca\u66c9\u4e4b\u5f7c\u4e43\u5317\u65b9\u4e4b\u9ed1\u9ede\u67d0\u65e5\u4e00\u5239\u6b32\u5451\u4e4b<strong>\u617e<\/strong>\u65bc\u5167\u4e45\u61f7\u4e4b\u4eba\u4e5f\u3002\u5b54\u660e\u4eca\u5348\u5f8c\u4e4b<strong>\u7d50<\/strong>\uff0c\u67d4\u7136\u89e3\u5176\u617e\u4e4b\u81ea\u7aef\u7136\u77e3\u3002<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u300c<strong>\u5148\u751f\u3002\u4e09\u8272\u5404\u4ee5\u7570\u62cd\u8f49\u4e4b\u4e8b\uff0c\u543e\u65bc\u4eca\u5348\u5f8c\u65b9\u53d7\u4e4b\u77e3\u3002<\/strong>\u300d<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u5b54\u660e\u5408\u6247\u3002\u5730\u5716\u592e\u4e4b\u7a7a\u5e2d\u660e\u77e3\uff1a<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u300c<strong>\u7687\u53d4\u3002\u4e09\u584a\u4e4b\u4e09\u8272\u975e\u540c\u5927\u4e5f\u3002\u4eca\u65e5\u4e4b\u9ed1\u9ede\u6700\u5927\uff0c\u9751\u7070\u4e4b\u9ede\u6b21\u4e4b\uff0c\u9ec3\u571f\u4e4b\u9ede\u6700\u5c0f\u77e3\u3002\u5176\u5927\u4e4b\u5dee\uff0c\u8acb\u4ee5\u7687\u53d4\u524d\u4e4b\u62cd\u6613\u4e4b\u3002\u9ec3\u571f\u8207\u9ed1\u9ede\u53ca\u9751\u7070\u4e4b\u9ede\u4e26\u4e4b\u65e5\u524d\uff0c\u7687\u53d4\u4e4b\u6b65\u8acb\u7de9\u7136\u884c\u77e3\u3002\u52ff\u6b32\u4e00\u5239\u5927\u4e4b\u4e8b\u77e3\u3002<\/strong>\u300d<\/p>\n<figure style=\"margin: 32px 0;\"><img decoding=\"async\" alt=\"\uc0bc\uad6d\uc9c0 365 Day 142 \uc911\uac04 \uc77c\ub7ec\uc2a4\ud2b8\" src=\"https:\/\/www.thekorean.today\/imgdata\/smilestory_kr\/202610\/2026101610054303.png\" style=\"width: 100%; display: block; border-radius: 8px;\" \/ loading=\"lazy\"><\/figure>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\"><em><strong>\u7de9\u7136<\/strong><\/em>\u3002\u5176\u4e00\u5b57\u65bc\u5289\u5099\u4e4b\u5167\u975c\u7136\u9cf4\u7109\u3002<strong>\u66f9\u64cd<\/strong>\u4e4b\u5730\u5716\u4e0a<strong>\u65b0\u91ce<\/strong>\u4e4b\u9ede\u65c1\uff0c\u53bb\u6b72\u6625\u66f9\u64cd\u89aa\u66f8\u4e4b\u4e09\u5b57<em><strong>\u6162\u8d77<\/strong><\/em>\u4e4b<strong>\u7d50<\/strong>\u6d6e\u7109\u3002\u5289\u5099\u4e0d\u77e5\u5176\u4e09\u5b57\u3002\u7136\u5b54\u660e\u4eca\u5348\u5f8c\u4e4b<em><strong>\u7de9\u7136<\/strong><\/em>\uff0c\u8207\u66f9\u64cd\u4e1e\u76f8\u5e9c\u4e4b\u58c1\u4e4b<em><strong>\u6162\u8d77<\/strong><\/em>\u2014\u2014\u65bc\u516b\u767e\u91cc\u96e2\u4e4b\u4e8c\u5e2d\u2014\u2014\u540c\u5b57\u4e4b\u540c\u62cd\u9cf4\u7109\u3002\u4e8c\u6575\u4e4b\u4e8c\u76ee\u4e92\u5411\uff0c\u7136\u4e8c\u4eba\u4e4b\u8033\u5167\u7570\u7136\u540c\u5b57\u5171\u9cf4\u77e3\u3002<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u5348\u5f8c\u4e4b\u967d\u65bc\u5730\u5716\u897f\u834a\u5dde\u4e4b\u9685\u9577\u4f0f\u3002\u5b54\u660e\u518d\u5c55\u6247\uff0c\u5c07\u5176\u967d\u65bc\u5730\u5716\u4e4b\u9ec3\u571f\u9ede\u4e0a\u5c11\u79fb\u4e4b\u77e3\u3002\u967d\u4e4b\u79fb\u4ee5\uff0c\u9ec3\u571f\u4e4b\u9ede\u66ab\u66f4\u660e\u7109\uff1a<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u300c<strong>\u7687\u53d4\u3002\u4eca\u5348\u5f8c\u6b64\u967d\u4e4b\u79fb\uff0c\u4e43\u524d\u4e8c\u5341\u5e74\u9ec3\u571f\u8272\u4e4b<\/strong>\u7d50<strong>\u4e5f\u3002\u5149\u4e0d\u4e00\u5239\u6d41\uff0c\u552f\u4ee5\u6247\u4e4b\u52d5\u5c11\u5c11\u6d41\u77e3\u3002\u7687\u53d4\u4e4b\u9ec3\u571f\u9ede\uff0c\u4ea6\u4ee5\u5f7c\u6247\u4e4b\u62cd\u65b9\u5927\u77e3\u3002<\/strong>\u300d<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u5289\u5099\u4f4e\u9996\u3002\u4ee5\u5de6\u624b\u8f15\u62bc\u5730\u5716\u4e4b\u9685\u3002\u4e43\u7232\u7d19\u4e0d\u65bc\u98a8\u6563\u4e4b\u624b\u793a\u4e5f\u3002\u5176\u624b\u793a\u5167\uff0c\u6628\u5348\u5f8c\u5ead\u571f\u4e00\u63e1\u2014\u2014\u65bc\u638c\u8207\u7d19\u9593\u2014\u2014\u4eca\u5348\u5f8c\u4ecd\u7a0d\u67d3\u7109\u3002<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u5b54\u660e\u7de9\u7136\u6372\u5730\u5716\u3002\u6372\u7562\u4e4b\u5730\u5716\u4ee5\u4e8c\u624b\u5411\u5289\u5099\u65b9\u63a8\uff1a<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u300c<strong>\u7687\u53d4\u3002\u6b64\u5730\u5716\u81ea\u4eca\u5348\u5f8c\u7232\u7687\u53d4\u4e4b\u7269\u77e3\u3002\u6b78\u5f8c\u2014\u2014\u8acb\u65bc\u65b0\u91ce\u5b98\u8859\u897f\u623f\u4e4b\u58c1\u639b\u6b64\u5730\u5716\u77e3\u3002\u6bcf\u66c9\u671b\u6b64\u5730\u5716\u4e4b\u4e09\u584a\u800c\u65bc\u5fc3\u5167\u518d\u9298\u4eca\u66c9\u4e4b\u4e09\u8272\u8207\u4e09\u5927\u8207\u592e\u4e4b\u7a7a\u5e2d\u77e3\u3002<\/strong>\u300d<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u5289\u5099\u4ee5\u4e8c\u624b\u53d7\u5730\u5716\u3002\u5730\u5716\u6bd4\u6240\u601d\u8f15\u7109\u3002\u7136\u5176\u8f15\u4e4b\u5167\uff0c\u4e8c\u5341\u5e74\u6f02\u6cca\u4e94\u5ead\u4e4b\u5df1\u540d\u65bc\u4eca\u66c9\u9996<em>\u5750\u5e2d<\/em>\u4e4b<strong>\u91cd<\/strong>\u5165\u77e3\uff1a<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u300c<strong>\u5b54\u660e\u5148\u751f\u3002\u4eca\u5915\u9084\u65b0\u91ce\u5247\uff0c\u7576\u639b\u6b64\u5730\u5716\u65bc\u58c1\u77e3\u3002\u5176\u4e0b\u7a7a\u5148\u751f\u4e4b\u5e2d\u77e3\u3002\u5148\u751f\u4f55\u6642\u81f3\u65b0\u91ce\u2014\u2014\u4eca\u65e5\u4e0d\u554f\u77e3\u3002\u552f\u2014\u2014\u5148\u751f\u4e4b\u5e2d\uff0c\u65bc\u5730\u5716\u4e4b\u4e0b\u7a7a\u4e4b\u614b\u7576\u5019\u5148\u751f\u77e3\u3002<\/strong>\u300d<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u5b54\u660e\u7b11\u4e4b\u3002\u7b11\u77ed\u800c\u7156\u77e3\u3002<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u4e09\u584a\u4e4b\u4e09\u8272\u4e4b\u5730\u5716\u6372\u5f8c\uff0c\u5b54\u660e\u5ead\u4e4b\u5348\u5f8c\u967d\u518d\u975c\u7136\u7109\u3002\u4e8c\u4eba\u4e45\u7121\u8a9e\u3002\u67f4\u6249\u5916<strong>\u95dc\u7fbd<\/strong>\u8207<strong>\u5f35\u98db<\/strong>\u4ea6\u4e45\u7121\u8a9e\u7109\u3002<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u4eca\u5348\u5f8c\u4e4b<strong>\u81e5\u9f8d\u5d17<\/strong>\u5ead\uff0c\u4e00\u5f35\u4e4b\u5730\u5716\u81ea\u4e00\u4eba\u4e4b\u624b\u79fb\u65bc\u53c8\u4e00\u4eba\u4e4b\u624b\u77e3\u3002\u5176\u79fb\u4e4b<strong>\u7d50<\/strong>\uff0c\u4e43\u524d\u4e8c\u5341\u5e74\u4e09\u584a\u4e4b\u4e09\u8272\u4e4b\u9996\u62cd\u4e5f\u3002<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">&#8212;<\/p>\n<figure style=\"margin: 32px 0;\"><img decoding=\"async\" alt=\"\uc0bc\uad6d\uc9c0 365 Day 142 \ub9c8\ubb34\ub9ac \uc77c\ub7ec\uc2a4\ud2b8\" src=\"https:\/\/www.thekorean.today\/imgdata\/smilestory_kr\/202610\/2026101610066335.png\" style=\"width: 100%; display: block; border-radius: 8px;\" \/ loading=\"lazy\"><\/figure>\n<\/div>\n<aside style=\"margin: 0 auto 30px; padding: 28px 32px; background: #f5ede0; border-left: 5px solid #8b6f47; border-radius: 6px;\">\n<h2 style=\"font-size: 20px; color: #5a4530; margin: 0 0 16px; font-family: 'Noto Serif TC','PMingLiU',serif;\">\ud83d\udccc \u6b63\u53f2\u8207\u6f14\u7fa9\u4e4b\u8fa8<\/h2>\n<p style=\"margin: 0 0 14px; font-size: 15px; line-height: 1.85;\">\ud83d\udfe2 \u300e\u4e09\u570b\u5fd7\u300f\u8700\u66f8\u8af8\u845b\u4eae\u50b3\u6240\u8f09<strong>\u300c\u9686\u4e2d\u5c0d\u300d<\/strong>\u4e4b\u672c\u6587\u4e43\u4ee5<strong>\u4e09\u5206<\/strong>\u4e4b\u69cb\u671b\u5929\u4e0b\u4e4b\u521d<strong>\u540d\u6587<\/strong>\u4e5f\u3002\u5317\u65b9\u66f9\u64cd\u4e4b\u5805\u3001\u6771\u5357\u5b6b\u6b0a\u4e4b\u56fa\u3001\u897f\u5357\u4e4b\u834a\u5dde\u00b7\u76ca\u5dde\u4e4b<strong>\u7a7a<\/strong>\u2014\u2014\u4e09\u584a\u4e4b\u69cb\u4e43\u6b63\u53f2\u539f\u6587\u4e5f\u3002 \ud83d\udfe1 \u88f4\u677e\u4e4b\u6ce8\u5f15\u300e<strong>\u6f22\u6649\u6625\u79cb<\/strong>\u300f\u6697\u793a\u6b64\u5c0d\u7b56\u65bc\u5289\u5099\u9663\u5167\u4e45\u639b\u58c1\u800c\u53c3\u4e4b\u4e8b\u7109\u3002\u672c\u7de8<strong>\u300c\u5c07\u5730\u5716\u639b\u65bc\u65b0\u91ce\u5b98\u8859\u897f\u623f\u4e4b\u58c1\u300d<\/strong>\u4e4b\u5b54\u660e\u4e4b\u56d1\u4e43\u5f7c\u6697\u793a\u4e4b\u53f0\u5177\u5316\u4e5f\u3002 \ud83d\udfe0 \u300e\u4e09\u570b\u6f14\u7fa9\u300f\u7b2c\u4e09\u5341\u516b\u56de\u4e0d\u8996\u89ba\u5316<strong>\u300c\u4e09\u584a\u4e4b\u4e09\u8272\u300d<\/strong>\u7109\u3002\u672c\u7de8<strong>\u300c\u9ed1\u00b7\u9751\u7070\u00b7\u9ec3\u571f\u300d<\/strong>\u4e43\u6b64\u5e73\u8b6f\u4e4b\u518d\u5275\u4f5c\u4e5f\u3002 \ud83d\udd34 \u5289\u5099\u4e0d\u77e5\u9593\u5b54\u660e\u4e4b<em><strong>\u7de9\u7136<\/strong><\/em>\u8207\u66f9\u64cd\u4e4b<em><strong>\u6162\u8d77<\/strong><\/em>\u540c\u62cd\u9cf4\u4e4b\u9023\u7d50\u7dda\u4e43\u7e7c Book 4 Day 111~124 \u4e4b\u69cb\u9020\u4e4b\u672c\u7de8\u4e4b\u7de8\u96c6\u7dda\u4e5f\u3002<\/p>\n<\/aside>\n<blockquote style=\"margin: 0 auto 30px; padding: 32px 36px; background: #2c2416; color: #f5e9d3; border-radius: 8px; font-style: italic; font-size: 17px; line-height: 1.85;\">\n<div style=\"font-size: 32px;\">&#8220;<\/div>\n<h2 style=\"font-size: 18px; color: #d4a857; margin: 0 0 18px; font-style: normal; font-family: 'Noto Serif TC','PMingLiU',serif;\">\u2712\ufe0f \u5e73\u8b6f\u5bb6\u4e4b\u4e00\u8a00 \u2014 \u5ef6\u4e09\u6b3d\u535a\u58eb (Yeon Sam-Heum, Ph.D.)<\/h2>\n<p style=\"margin: 0 0 14px; font-size: 15px; line-height: 1.85;\">\u4e16\u5167\u4e09\u584a\u4e4b\u4e09\u8272\u5171\u5728\u4e4b\u4e8b\uff0c\u96e3\u53d7\u4e4b\u5915\u6709\u4e4e\u3002\u4ee5\u4e00\u8272\u6b32\u5451\u4e09\u8272\u4e4b<strong>\u617e<\/strong>\u65bc\u543e\u5167\u4e45\u5750\u4e4b\u6642\u6709\u77e3\u3002\u4eca\u5348\u5f8c\u5b54\u660e\u4e4b<strong>\u7d50<\/strong>\u67d4\u7136\u89e3\u5289\u5099\u4e4b<strong>\u617e<\/strong>\u4e4b\u81ea\u7aef\u7136\uff0c\u5982\u6c5d\u908a\u6216\u67d4\u7136\u89e3\u6c5d<strong>\u617e<\/strong>\u4e4b\u4e00\u4eba\u5728\u4e4e\u3002\u7121\u5247\uff0c\u81ea\u756b\u4e09\u8272\u5730\u5716\u4e00\u5f35\u8c48\u4e0d\u5584\u54c9\u3002<\/p>\n<\/blockquote>\n<aside style=\"margin: 0 auto 30px; padding: 28px 32px; background: #eef4f8; border-left: 5px solid #4a6d8c; border-radius: 6px;\">\n<h2 style=\"font-size: 20px; color: #2c4868; margin: 0 0 16px; font-family: 'Noto Serif TC','PMingLiU',serif;\">\ud83c\udf0d \u5f7c\u6b72\uff0c\u5730\u4e4b\u53e6\u4e00\u7aef\u2026<\/h2>\n<p style=\"margin: 0 0 14px; font-size: 15px; line-height: 1.85;\">\u897f\u5143\u4e8c\u3007\u4e5d\u5e74\u6625\uff0c\u7f85\u99ac\u4e4b<strong>\u585e\u666e\u63d0\u7c73\u70cf\u65af\u00b7\u585e\u7dad\u9b6f<\/strong>\u65bc\u5e1d\u570b\u5730\u5716\u4e0a\u4ee5\u4e09\u5730\u4e4b\u4e09\u8272\u5404\u5225\u58a8\u8868\u4e4b\u8a18\u7559\u7109\u3002\u7f85\u99ac\u672c\u571f\u3001\u4e0d\u5217\u985b\u3001\u8207\u6771\u65b9\u4e5f\u3002\u4e09\u8272\u65bc\u4e00\u5730\u5716\u4e0a\u5171\u5750\u8005\uff0c\u4e43\u5176\u7d71\u6cbb\u671f\u4e2d\u9996\u6b21\u4e5f\u3002\u6771\u9672\u4e00\u5ead\u4e4b\u5730\u5716\u4e4b\u4e09\u584a\u5b8c\u6210\u4e4b\u5348\u5f8c\uff0c\u897f\u9672\u5e1d\u570b\u4e4b\u5730\u5716\u4ea6\u9996\u65bc\u4e00\u5f35\u4e0a\u8f09\u4e09\u8272\u7109\u3002<\/p>\n<\/aside>\n<footer>\n<h3 style=\"margin: 0 0 14px; font-size: 17px; color: #d4a857; font-family: 'Noto Serif TC','PMingLiU',serif;\">\ud83d\udcc5 \u660e\u65e5 Day 143\uff1a\u9996\u5206\u4f5c\u6230<\/h3>\n<p style=\"margin: 0 0 14px; font-size: 15px; line-height: 1.85;\"><em>\u300c\u96e2\u81e5\u9f8d\u5d17\u4e4b\u5289\u5099\u65bc\u65b0\u91ce\u5b98\u8859\u897f\u623f\u4e4b\u58c1\u639b\u5730\u5716\u77e3\u3002\u5730\u5716\u4e4b\u4e0b\u5b54\u660e\u4e4b\u5e2d\u7a7a\u7109\u3002\u7fcc\u66c9\uff0c\u5176\u7a7a\u5e2d\u4e0a\u4e00\u5f35\u77ed<strong>\u5e16<\/strong>\u81f3\u77e3\u3002\u4e43\u5b54\u660e\u4e4b\u9996\u4f5c\u6230\u4e5f\u3002\u300d<\/em>  \u2014 \u5ef6\u4e09\u6b3d\u535a\u58eb<\/p>\n<p style=\"margin: 24px 0 0; font-size: 13px; letter-spacing: 0.6px;\">\u5e73\u8b6f \u2014 \u5ef6\u4e09\u6b3d \u5e73\u8b6f\u5bb6 \u00b7 Sam H. Yeon, Ph.D. \u00b7 \u5ef6\u4e09\u6b3d\u535a\u58eb<\/p>\n<\/footer>\n<\/div>\n<p style=\"text-align: center;\"><a href=\"https:\/\/thekorean.today\/sub_read.html?uid=60150\" target=\"_blank\" style=\"display: inline-block; padding: 18px 50px; background: linear-gradient(135deg, #11998e 0%, #38ef7d 100%); color: white; text-decoration: none; border-radius: 50px; font-size: 20px; font-weight: bold; box-shadow: 0 5px 20px rgba(17, 153, 142, 0.4);\">\ud83d\udcf0 \uae30\uc0ac \uc6d0\ubb38 \ubcf4\uae30<\/a><\/p>\n<p style=\"text-align: center;\">&lt;\uc800\uc791\uad8c\uc790 \u24d2 \ucf54\ub9ac\uc548\ud22c\ub370\uc774(The Korean Today) \ubb34\ub2e8\uc804\uc7ac \ubc0f \uc7ac\ubc30\ud3ec \uae08\uc9c0&gt;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udfef [Day 142] \u4e16\u4e0a\u4e09\u584a \u4e94\u6708 \u00b7 \u7b2c\u4e09\u9053\u9580 | \u7d04\u4e09\u5206\u9418 \uc0bc\uad6d\uc9c0 365 \u00b7 Day 142 \u00b7 Book 1\u300a\u661f\u8fb0\u805a\u6703\u300b \ud83d\udd34 \u7acb\u5373\u900f\u904e24 &#8230; <a title=\"[Day 142] \u4e16\u4e0a\u4e09\u584a\" class=\"read-more\" href=\"https:\/\/thekoreantoday.com\/uijeongbu\/2026\/10\/16\/day-142-%e4%b8%96%e4%b8%8a%e4%b8%89%e5%a1%8a\/\" aria-label=\"[Day 142] \u4e16\u4e0a\u4e09\u584a\uc5d0 \ub300\ud574 \ub354 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uc138\uc694\">Read more<\/a><\/p>\n","protected":false},"author":104,"featured_media":-999999,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/www.thekorean.today\/imgdata\/smilestory_kr\/202610\/2026101610049826.png","fifu_image_alt":"","footnotes":""},"categories":[15],"tags":[258],"class_list":["post-89670","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wia","tag-koreantoday-uijeongbu","resize-featured-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ 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