{"id":24648,"date":"2025-04-23T20:12:13","date_gmt":"2025-04-23T11:12:13","guid":{"rendered":"https:\/\/thekoreantoday.com\/ulsangangnam\/2025\/04\/23\/%eb%aa%a8%eb%b0%94%ec%9d%bc%ed%97%ac%ec%8a%a4%ec%bc%80%ec%96%b4-%ec%b0%b8%ec%97%ac%ec%9e%90-%eb%aa%a8%ec%a7%91%ea%b3%a0%ec%96%91%ec%8b%9c\/"},"modified":"2025-04-23T20:12:21","modified_gmt":"2025-04-23T11:12:21","slug":"%eb%aa%a8%eb%b0%94%ec%9d%bc%ed%97%ac%ec%8a%a4%ec%bc%80%ec%96%b4-%ec%b0%b8%ec%97%ac%ec%9e%90-%eb%aa%a8%ec%a7%91%ea%b3%a0%ec%96%91%ec%8b%9c","status":"publish","type":"post","link":"https:\/\/thekoreantoday.com\/ulsangangnam\/2025\/04\/23\/%eb%aa%a8%eb%b0%94%ec%9d%bc%ed%97%ac%ec%8a%a4%ec%bc%80%ec%96%b4-%ec%b0%b8%ec%97%ac%ec%9e%90-%eb%aa%a8%ec%a7%91%ea%b3%a0%ec%96%91%ec%8b%9c\/","title":{"rendered":"\u2018\ubaa8\ubc14\uc77c\ud5ec\uc2a4\ucf00\uc5b4\u2019 \ucc38\uc5ec\uc790 \ubaa8\uc9d1\u2026\uace0\uc591\uc2dc"},"content":{"rendered":"

\u00a0<\/p>\n

\u00a0<\/p>\n

\uace0\uc591\ud2b9\ub840\uc2dc \uc77c\uc0b0\uc11c\uad6c\ubcf4\uac74\uc18c\ub294 \uac74\uac15\uc704\ud5d8\uc694\uc778\uc744 \uac00\uc9c4 \uc9c0\uc5ed \uc8fc\ubbfc\uc744 \ub300\uc0c1\uc73c\ub85c \ud558\ub294 \u20182025\ub144 \ubcf4\uac74\uc18c \ubaa8\ubc14\uc77c\ud5ec\uc2a4\ucf00\uc5b4 \uc0ac\uc5c5\u2019 \ucc38\uc5ec\uc790\ub97c \ubaa8\uc9d1\ud55c\ub2e4\uace0 4\uc6d4 22\uc77c \ubc1d\ud614\ub2e4.<\/p>\n

\u00a0<\/p>\n\n\n\n
\n
\"\"<\/div>\n

\u00a0[\ucf54\ub9ac\uc548\ud22c\ub370\uc774] \u2018\ubaa8\ubc14\uc77c\ud5ec\uc2a4\ucf00\uc5b4\u2019 \ucc38\uc5ec\uc790 \ubaa8\uc9d1\u2026\uace0\uc591\uc2dc\u00a0 \u00a9 \uc9c0\uc2b9\uc8fc \uae30\uc790<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u00a0<\/p>\n

\u2018\ubaa8\ubc14\uc77c\ud5ec\uc2a4\ucf00\uc5b4\u2019\ub294 \ubaa8\ubc14\uc77c \uc560\ud50c\ub9ac\ucf00\uc774\uc158 \u2018\ucc44\uc6c0\uac74\uac15\uc571\u2019\uc744 \ud65c\uc6a9\ud574 6\uac1c\uc6d4\uac04 \uc2a4\ub9c8\ud2b8\ud558\uac8c \uac74\uac15\uc744 \uad00\ub9ac\ud560 \uc218 \uc788\ub294 \ud504\ub85c\uadf8\ub7a8\uc774\ub2e4. \ucc38\uc5ec\uc790\ub294 \uc2a4\ub9c8\ud2b8\ud3f0\uc744 \ud1b5\ud574 \uc790\uc2e0\uc758 \uac74\uac15 \ub370\uc774\ud130\ub97c \uae30\ub85d\ud558\uace0, \ubcf4\uac74\uc18c \uc18c\uc18d \uac04\ud638\uc0ac, \uc601\uc591\uc0ac, \uc6b4\ub3d9\ucc98\ubc29\uc0ac\ub85c \uad6c\uc131\ub41c \uc804\ubb38\uac00\ud300\uc73c\ub85c\ubd80\ud130 \ub9de\ucda4\ud615 \uac74\uac15\uc0c1\ub2f4\uacfc \uc0dd\ud65c\uc2b5\uad00 \uac1c\uc120 \uc9c0\ub3c4\ub97c \ubc1b\ub294\ub2e4.<\/p>\n

\u00a0<\/p>\n

\ucc38\uc5ec\uc790\uc5d0\uac8c\ub294 \u25b2\ud608\uc561\uac80\uc0ac \u25b2\uccb4\uc131\ubd84 \uac80\uc0ac \ub4f1 \ucd1d 3\ud68c\uc758 \ubb34\ub8cc \uac74\uac15\uac80\uc9c4\uc774 \uc81c\uacf5\ub41c\ub2e4.<\/p>\n

\u00a0<\/p>\n

\uc2e0\uccad \ub300\uc0c1\uc740 \uc77c\uc0b0\uc11c\uad6c \uac70\uc8fc \ub9cc 19\uc138 \uc774\uc0c1 \uc131\uc778 \uc911 \uc544\ub798 5\uac1c \uac74\uac15\uc704\ud5d8\uc694\uc778 \uc911 1\uac00\uc9c0 \uc774\uc0c1\uc5d0 \ud574\ub2f9\ud558\ub294 \uc0ac\ub78c\uc774\ub2e4.<\/p>\n

\u00a0<\/p>\n

\ud608\uc555 130\/85mmHg \uc774\uc0c1<\/p>\n

\u00a0<\/p>\n

\uacf5\ubcf5\ud608\ub2f9 100mg\/dL \uc774\uc0c1<\/p>\n

\u00a0<\/p>\n

\ud5c8\ub9ac\ub458\ub808(\ub0a8\uc131 90cm, \uc5ec\uc131 85cm \uc774\uc0c1)<\/p>\n

\u00a0<\/p>\n

\uc911\uc131\uc9c0\ubc29 150mg\/dL \uc774\uc0c1<\/p>\n

\u00a0<\/p>\n

HDL \ucf5c\ub808\uc2a4\ud14c\ub864(\ub0a8\uc131 40mg\/dL \ubbf8\ub9cc, \uc5ec\uc131 50mg\/dL \ubbf8\ub9cc)<\/p>\n

\u00a0<\/p>\n

\ub2e8, \uace0\ud608\uc555\uc774\ub098 \ub2f9\ub1e8\ubcd1 \ub4f1 \ub9cc\uc131\uc9c8\ud658\uc744 \uc9c4\ub2e8\ubc1b\uc558\uac70\ub098 \uad00\ub828 \uc57d\ubb3c\uc744 \ubcf5\uc6a9 \uc911\uc778 \uacbd\uc6b0\ub294 \uc81c\uc678\ub41c\ub2e4. \ub610\ud55c, \ubaa8\ubc14\uc77c\uc571\uc744 \ud65c\uc6a9\ud55c \ud504\ub85c\uadf8\ub7a8\uc778 \ub9cc\ud07c \uc2a4\ub9c8\ud2b8\ud3f0 \uc18c\uc9c0\uc790\ub9cc \ucc38\uc5ec\uac00 \uac00\ub2a5\ud558\ub2e4.<\/p>\n

\u00a0<\/p>\n

\ubaa8\uc9d1 \uc778\uc6d0\uc740 \uc120\ucc29\uc21c 50\uba85\uc73c\ub85c, \uc120\uc815\ub41c \ucc38\uc5ec\uc790\ub294 \uc11c\ube44\uc2a4 \uac1c\uc2dc\uc77c\ubd80\ud130 6\uac1c\uc6d4\uac04 \ub9de\ucda4\ud615 \uac74\uac15\uad00\ub9ac \uc9c0\uc6d0\uc744 \ubc1b\ub294\ub2e4.<\/p>\n

\u00a0<\/p>\n

\uc77c\uc0b0\uc11c\uad6c\ubcf4\uac74\uc18c \uad00\uacc4\uc790\ub294 \u201c\ubaa8\ubc14\uc77c\ud5ec\uc2a4\ucf00\uc5b4\ub294 \uc8fc\ubbfc \uc2a4\uc2a4\ub85c \uac74\uac15\uc744 \uad00\ub9ac\ud558\ub3c4\ub85d \ub3d5\ub294 \ub514\uc9c0\ud138 \uc911\uc2ec\uc758 \uc608\ubc29\uc801 \uac74\uac15\uad00\ub9ac \uc11c\ube44\uc2a4\u201d\ub77c\uba70 \u201c\uc62c\ud574\ub294 \u2018\ucc44\uc6c0\uac74\uac15\uc571\u2019\uc744 \ud65c\uc6a9\ud574 \ub354\uc6b1 \uac04\ud3b8\ud558\uace0 \uccb4\uacc4\uc801\uc778 \uac74\uac15\uad00\ub9ac\uac00 \uac00\ub2a5\ud560 \uac83\uc73c\ub85c \uae30\ub300\ub41c\ub2e4\u201d\uace0 \ubc1d\ud614\ub2e4.<\/p>\n

\u00a0<\/p>\n

\uc2e0\uccad \ubc0f \ubb38\uc758\ub294 \uc77c\uc0b0\uc11c\uad6c\ubcf4\uac74\uc18c \ud1b5\ud569\uac74\uac15\uad00\ub9ac\uc2e4(031-8075-4163, 4164, 4207)\ub85c \ud558\uba74 \ub41c\ub2e4.<\/p>\n

\u00a0<\/p>\n

\ud83d\udcf0 \uae30\uc0ac \uc6d0\ubb38 \ubcf4\uae30<\/a><\/p>\n

<\uc800\uc791\uad8c\uc790 \u24d2 \ucf54\ub9ac\uc548\ud22c\ub370\uc774(The Korean Today) \ubb34\ub2e8\uc804\uc7ac \ubc0f \uc7ac\ubc30\ud3ec \uae08\uc9c0><\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a0 \u00a0 \uace0\uc591\ud2b9\ub840\uc2dc \uc77c\uc0b0\uc11c\uad6c\ubcf4\uac74\uc18c\ub294 \uac74\uac15\uc704\ud5d8\uc694\uc778\uc744 \uac00\uc9c4 \uc9c0\uc5ed \uc8fc\ubbfc\uc744 \ub300\uc0c1\uc73c\ub85c \ud558\ub294 \u20182025\ub144 \ubcf4\uac74\uc18c \ubaa8\ubc14\uc77c\ud5ec\uc2a4\ucf00\uc5b4 \uc0ac\uc5c5\u2019 \ucc38\uc5ec\uc790\ub97c \ubaa8\uc9d1\ud55c\ub2e4\uace0 4\uc6d4 22\uc77c \ubc1d\ud614\ub2e4. \u00a0 \u00a0[\ucf54\ub9ac\uc548\ud22c\ub370\uc774] \u2018\ubaa8\ubc14\uc77c\ud5ec\uc2a4\ucf00\uc5b4\u2019 \ucc38\uc5ec\uc790 \ubaa8\uc9d1\u2026\uace0\uc591\uc2dc\u00a0 \u00a9 … <\/p>\n

Read more<\/a><\/p>\n","protected":false},"author":195,"featured_media":-999999,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/www.thekorean.today\/imgdata\/smilestory_kr\/202504\/2025042222166256.png","fifu_image_alt":"","footnotes":""},"categories":[18],"tags":[534],"class_list":["post-24648","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-534","resize-featured-image"],"yoast_head":"\n\u2018\ubaa8\ubc14\uc77c\ud5ec\uc2a4\ucf00\uc5b4\u2019 \ucc38\uc5ec\uc790 \ubaa8\uc9d1\u2026\uace0\uc591\uc2dc - \ucf54\ub9ac\uc548\ud22c\ub370\uc774 \uc6b8\uc0b0\uac15\ub0a8<\/title>\n<meta name=\"description\" content=\"\u2018\ubaa8\ubc14\uc77c\ud5ec\uc2a4\ucf00\uc5b4\u2019 \ucc38\uc5ec\uc790 \ubaa8\uc9d1\u2026\uace0\uc591\uc2dc \ucf54\ub9ac\uc548\ud22c\ub370\uc774 \uc6b8\uc0b0\uac15\ub0a8 -\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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