{"id":164949,"date":"2024-07-14T21:23:00","date_gmt":"2024-07-14T12:23:00","guid":{"rendered":"https:\/\/thekoreantoday.com\/wanju\/2024\/07\/14\/%ec%9a%b4%eb%8f%99-%ea%b1%b4%ea%b0%95%ec%9d%98-%ec%97%b4%ec%87%a0%eb%a5%bc-%ec%a5%90%eb%8b%a4\/"},"modified":"2024-07-14T21:23:00","modified_gmt":"2024-07-14T12:23:00","slug":"%ec%9a%b4%eb%8f%99-%ea%b1%b4%ea%b0%95%ec%9d%98-%ec%97%b4%ec%87%a0%eb%a5%bc-%ec%a5%90%eb%8b%a4","status":"publish","type":"post","link":"https:\/\/thekoreantoday.com\/wanju\/2024\/07\/14\/%ec%9a%b4%eb%8f%99-%ea%b1%b4%ea%b0%95%ec%9d%98-%ec%97%b4%ec%87%a0%eb%a5%bc-%ec%a5%90%eb%8b%a4\/","title":{"rendered":"\uc6b4\ub3d9, \uac74\uac15\uc758 \uc5f4\uc1e0\ub97c \uc950\ub2e4"},"content":{"rendered":"
\n

\u00a0<\/p>\n

\uc6b4\ub3d9\uc740 \uc6b0\ub9ac \ubab8\uacfc \ub9c8\uc74c\uc758 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud55c\ub2e4. \ucd5c\uadfc \uc5f0\uad6c\ub4e4\uc740 \uc6b4\ub3d9\uc774 \uc2e0\uccb4 \uac74\uac15\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc815\uc2e0 \uac74\uac15\uc5d0\ub3c4 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce5c\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uc785\uc99d\ud558\uace0 \uc788\ub2e4. \uc6b4\ub3d9\uc774 \uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \ub2e4\uc591\ud55c \uc601\ud5a5\uc744 \uc0b4\ud3b4\ubcf4\uc790.<\/p>\n

\u00a0<\/p>\n

\uc2e0\uccb4 \uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5<\/p>\n

\uc6b4\ub3d9\uc740 \uc2ec\ud608\uad00 \uac74\uac15\uc744 \uac1c\uc120\ud558\uace0, \uadfc\uc721\uacfc \ubf08\ub97c \uac15\ud654\ud558\uba70, \uccb4\uc911\uc744 \uad00\ub9ac\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub41c\ub2e4. \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc740 \uace0\ud608\uc555, \ub2f9\ub1e8\ubcd1, \ube44\ub9cc \ub4f1\uc758 \ub9cc\uc131 \uc9c8\ud658 \uc608\ubc29\uc5d0 \ud070 \ud6a8\uacfc\uac00 \uc788\ub2e4. \ub610\ud55c, \uc6b4\ub3d9\uc740 \uba74\uc5ed \uc2dc\uc2a4\ud15c\uc744 \uac15\ud654\ud558\uc5ec \uac10\uc5fc\ubcd1\uc5d0 \ub300\ud55c \uc800\ud56d\ub825\uc744 \ub192\uc774\ub294 \ub370\ub3c4 \ub3c4\uc6c0\uc774 \ub41c\ub2e4.<\/p>\n

\u00a0<\/p>\n

\ubbf8\uad6d \uc2ec\uc7a5 \ud611\ud68c(American Heart Association)\uc5d0 \ub530\ub974\uba74, \uc8fc\ub2f9 150\ubd84 \uc774\uc0c1\uc758 \uc911\ub4f1\ub3c4 \uc6b4\ub3d9 \ub610\ub294 75\ubd84 \uc774\uc0c1\uc758 \uace0\uac15\ub3c4 \uc6b4\ub3d9\uc774 \uc2ec\ud608\uad00 \uc9c8\ud658 \uc608\ubc29\uc5d0 \uc911\uc694\ud558\ub2e4\uace0 \uad8c\uace0\ud558\uace0 \uc788\ub2e4. \uc774\ub7ec\ud55c \uc6b4\ub3d9 \uc2b5\uad00\uc740 \uc2ec\ubc15\uc218\ub97c \ub0ae\ucd94\uace0, \ud608\uc555\uc744 \uc548\uc815\uc2dc\ud0a4\uba70, \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\ub97c \uac1c\uc120\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub41c\ub2e4.<\/p>\n

\u00a0<\/p>\n\n\n\n
\n
\"\"<\/div>\n

\u00a0[\ucf54\ub9ac\uc548\ud22c\ub370\uc774]\u00a0 \uc6b4\ub3d9\ud3ec\uc2a4\ud130\u00a0 \u00a0\u00a9\ubc15\uc815\ud76c \uae30\uc790<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u00a0<\/p>\n

\uc815\uc2e0 \uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5<\/p>\n

\uc6b4\ub3d9\uc740 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\uc640 \uae30\ubd84 \uac1c\uc120\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud55c\ub2e4. \uc6b4\ub3d9\uc744 \ud1b5\ud574 \ub1cc\uc5d0\uc11c \ubd84\ube44\ub418\ub294 \uc5d4\ub3cc\ud540\uc740 \uc790\uc5f0\uc801\uc778 \uae30\ubd84 \uac1c\uc120\uc81c \uc5ed\ud560\uc744 \ud558\uba70, \ubd88\uc548\uacfc \uc6b0\uc6b8\uc99d\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub41c\ub2e4. \ub610\ud55c, \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc740 \uc218\uba74\uc758 \uc9c8\uc744 \uac1c\uc120\ud558\uace0, \uc804\ubc18\uc801\uc778 \uc815\uc2e0 \uac74\uac15\uc744 \uc99d\uc9c4\uc2dc\ud0a4\ub294 \ub370 \uae30\uc5ec\ud55c\ub2e4.<\/p>\n

\u00a0<\/p>\n

\ud558\ubc84\ub4dc \uc758\ub300(Harvard Medical School)\uc758 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, \uaddc\uce59\uc801\uc778 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc740 \uc6b0\uc6b8\uc99d \uc99d\uc0c1\uc744 \uc644\ud654\ud558\uace0 \ubd88\uc548\uac10\uc744 \uac10\uc18c\uc2dc\ud0a4\ub294 \ub370 \ud6a8\uacfc\uc801\uc774\ub2e4. \uc6b4\ub3d9\uc740 \ub1cc\uc5d0\uc11c \uc138\ub85c\ud1a0\ub2cc\uacfc \ub178\ub974\uc5d0\ud53c\ub124\ud504\ub9b0\uc758 \uc218\uce58\ub97c \ub192\uc5ec \uae30\ubd84\uc744 \uac1c\uc120\ud558\ub294\ub370 \ub3c4\uc6c0\uc744 \uc900\ub2e4.<\/p>\n

\u00a0<\/p>\n

\uc6b4\ub3d9\uc758 \uc885\ub958\uc640 \ud6a8\uacfc<\/p>\n

\ub2e4\uc591\ud55c \uc885\ub958\uc758 \uc6b4\ub3d9\uc774 \uac01\uae30 \ub2e4\ub978 \uac74\uac15 \ud6a8\uacfc\ub97c \uc81c\uacf5\ud55c\ub2e4. \uc720\uc0b0\uc18c \uc6b4\ub3d9(\ub2ec\ub9ac\uae30, \uc218\uc601, \uc790\uc804\uac70 \ud0c0\uae30)\uc740 \uc2ec\ud608\uad00 \uac74\uac15\uc744 \uac1c\uc120\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc774\uba70, \uadfc\ub825 \uc6b4\ub3d9(\uc6e8\uc774\ud2b8 \ud2b8\ub808\uc774\ub2dd)\uc740 \uadfc\uc721\uacfc \ubf08\ub97c \uac15\ud654\ud55c\ub2e4. \uc720\uc5f0\uc131 \uc6b4\ub3d9(\uc694\uac00, \uc2a4\ud2b8\ub808\uce6d)\uc740 \uad00\uc808\uc758 \uc720\uc5f0\uc131\uc744 \ub192\uc774\uace0 \ubd80\uc0c1 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc774 \ub41c\ub2e4. \uac01\uac01\uc758 \uc6b4\ub3d9\uc744 \uc801\uc808\ud788 \uc870\ud569\ud558\uc5ec \uade0\ud615 \uc7a1\ud78c \uc6b4\ub3d9 \uacc4\ud68d\uc744 \uc138\uc6b0\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4.<\/p>\n

\u00a0<\/p>\n

\uba54\uc774\uc694 \ud074\ub9ac\ub2c9(Mayo Clinic)\uc740 \uc720\uc0b0\uc18c \uc6b4\ub3d9, \uadfc\ub825 \uc6b4\ub3d9, \uc720\uc5f0\uc131 \uc6b4\ub3d9\uc744 \ud3ec\ud568\ud55c \uade0\ud615 \uc7a1\ud78c \uc6b4\ub3d9 \ud504\ub85c\uadf8\ub7a8\uc744 \ucd94\ucc9c\ud558\uba70, \uc774\ub97c \ud1b5\ud574 \uc804\ubc18\uc801\uc778 \uac74\uac15\uc744 \uc99d\uc9c4\uc2dc\ud0ac \uc218 \uc788\ub2e4\uace0 \uac15\uc870\ud558\uace0 \uc788\ub2e4.<\/p>\n

\u00a0<\/p>\n

\uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\ub294 \ubc29\ubc95<\/p>\n

\uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\uae30 \uc704\ud574\uc11c\ub294 \uc791\uc740 \ubaa9\ud45c\ub97c \uc138\uc6b0\uace0 \uc810\ucc28\uc801\uc73c\ub85c \uc6b4\ub3d9\ub7c9\uc744 \ub298\ub9ac\ub294 \uac83\uc774 \uc88b\ub2e4. \uc790\uc2e0\uc758 \uccb4\ub825\uacfc \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \uc6b4\ub3d9\uc744 \uc120\ud0dd\ud558\uace0, \uaddc\uce59\uc801\uc73c\ub85c \uc6b4\ub3d9\ud558\ub294 \uc2b5\uad00\uc744 \uae38\ub7ec\uc57c \ud55c\ub2e4. \ub610\ud55c, \uce5c\uad6c\ub098 \uac00\uc871\uacfc \ud568\uaed8 \uc6b4\ub3d9\uc744 \ud558\uba74 \ub354 \uc990\uac81\uac8c \uc9c0\uc18d\ud560 \uc218 \uc788\ub2e4.<\/p>\n

\u00a0<\/p>\n

\uc6b4\ub3d9 \uc804\uc5d0\ub294 \ubc18\ub4dc\uc2dc \uc2a4\ud2b8\ub808\uce6d\uc744 \ud1b5\ud574 \uadfc\uc721\uc744 \uc900\ube44\uc2dc\ud0a4\uace0, \uc6b4\ub3d9 \ud6c4\uc5d0\ub294 \ucda9\ubd84\ud55c \ud734\uc2dd\uc744 \ucde8\ud558\uc5ec \ubab8\uc744 \ud68c\ubcf5\uc2dc\ud0a4\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4. \uc6b4\ub3d9 \uc911\uc5d0\ub294 \ucda9\ubd84\ud55c \uc218\ubd84\uc744 \uc12d\ucde8\ud558\uace0, \uacfc\ub3c4\ud55c \uc6b4\ub3d9\uc744 \ud53c\ud558\uc5ec \ubd80\uc0c1\uc744 \uc608\ubc29\ud574\uc57c \ud55c\ub2e4.<\/p>\n

\u00a0<\/p>\n

\uacb0\ub860\uc740\u00a0\uc6b4\ub3d9\uc774 \uc6b0\ub9ac\uc758\u00a0 \uac74\uac15\ud55c \uc0b6\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc694\uc18c\uc774\ub2e4. \uc2e0\uccb4 \uac74\uac15\uacfc \uc815\uc2e0 \uac74\uac15 \ubaa8\ub450\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uc6b4\ub3d9\uc744 \ud1b5\ud574 \ub354 \ub098\uc740 \uc0b6\uc744 \uc0b4 \uc218 \uc788\ub2e4. \uc774\uc81c\ubd80\ud130\ub77c\ub3c4 \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc744 \uc0dd\ud65c\ud654\ud558\uc5ec \uac74\uac15\ud55c \uc0b6\uc744 \ub204\ub9ac\uae30\ub97c \ubc14\ub780\ub2e4.<\/p>\n

\u00a0<\/p>\n<\/div>\n

\ud83d\udcf0 \uae30\uc0ac \uc6d0\ubb38 \ubcf4\uae30<\/a><\/p>\n

<\uc800\uc791\uad8c\uc790 \u24d2 \ucf54\ub9ac\uc548\ud22c\ub370\uc774(The Korean Today) \ubb34\ub2e8\uc804\uc7ac \ubc0f \uc7ac\ubc30\ud3ec \uae08\uc9c0><\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a0 \uc6b4\ub3d9\uc740 \uc6b0\ub9ac \ubab8\uacfc \ub9c8\uc74c\uc758 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud55c\ub2e4. \ucd5c\uadfc \uc5f0\uad6c\ub4e4\uc740 \uc6b4\ub3d9\uc774 \uc2e0\uccb4 \uac74\uac15\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc815\uc2e0 \uac74\uac15\uc5d0\ub3c4 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce5c\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uc785\uc99d\ud558\uace0 \uc788\ub2e4. … Read more<\/a><\/p>\n","protected":false},"author":50,"featured_media":-999999,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/www.thekorean.today\/imgdata\/smilestory_kr\/202407\/2024071421183731.jpg","fifu_image_alt":"","footnotes":""},"categories":[454],"tags":[635],"class_list":["post-164949","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wia","tag-635","resize-featured-image"],"yoast_head":"\n\uc6b4\ub3d9, \uac74\uac15\uc758 \uc5f4\uc1e0\ub97c \uc950\ub2e4 - \ucf54\ub9ac\uc548\ud22c\ub370\uc774 \uc644\uc8fc<\/title>\n<meta name=\"description\" content=\"\uc6b4\ub3d9, \uac74\uac15\uc758 \uc5f4\uc1e0\ub97c \uc950\ub2e4 \ucf54\ub9ac\uc548\ud22c\ub370\uc774 \uc644\uc8fc -\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thekoreantoday.com\/wanju\/2024\/07\/14\/\uc6b4\ub3d9-\uac74\uac15\uc758-\uc5f4\uc1e0\ub97c-\uc950\ub2e4\/\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\uc6b4\ub3d9, \uac74\uac15\uc758 \uc5f4\uc1e0\ub97c \uc950\ub2e4 - \ucf54\ub9ac\uc548\ud22c\ub370\uc774 \uc644\uc8fc\" \/>\n<meta property=\"og:description\" content=\"\uc6b4\ub3d9, \uac74\uac15\uc758 \uc5f4\uc1e0\ub97c \uc950\ub2e4 \ucf54\ub9ac\uc548\ud22c\ub370\uc774 \uc644\uc8fc -\" \/>\n<meta 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