{"id":88462,"date":"2026-10-20T16:31:12","date_gmt":"2026-10-20T07:31:12","guid":{"rendered":"https:\/\/thekoreantoday.com\/yangcheon\/2026\/10\/20\/day-146-%e7%a9%ba%e5%9f%8e\/"},"modified":"2026-10-20T16:31:15","modified_gmt":"2026-10-20T07:31:15","slug":"day-146-%e7%a9%ba%e5%9f%8e","status":"publish","type":"post","link":"https:\/\/thekoreantoday.com\/yangcheon\/2026\/10\/20\/day-146-%e7%a9%ba%e5%9f%8e\/","title":{"rendered":"[Day 146] \u7a7a\u57ce"},"content":{"rendered":"<div style=\"width: 100%; background-color: #FBF9F4; font-family: 'Noto Serif TC','PMingLiU',serif; line-height: 1.9; color: #2c2416;\">\n<header>\n<div style=\"font-size: 50px; margin-bottom: 20px;\">\ud83c\udfef<\/div>\n<h1>[Day 146] \u7a7a\u57ce<\/h1>\n<p>\u4e94\u6708 \u00b7 \u7b2c\u4e09\u9053\u9580 | \u7d04\u4e09\u5206\u9418<\/p>\n<div>\uc0bc\uad6d\uc9c0 365 \u00b7 Day 146 \u00b7 Book 1\u300a\u661f\u8fb0\u805a\u6703\u300b<\/div>\n<\/header>\n<figure style=\"margin: 0;\"><img decoding=\"async\" alt=\"\uc0bc\uad6d\uc9c0 365 Day 146 \ud5e4\ub354 \uc77c\ub7ec\uc2a4\ud2b8\" src=\"https:\/\/www.thekorean.today\/imgdata\/smilestory_kr\/202610\/2026102010091677.png\" style=\"width: 100%; display: block;\" \/ loading=\"lazy\"><\/figure>\n<div style=\"margin: 0 auto; padding: 50px 24px 30px;\"><a href=\"https:\/\/www.youtube.com\/channel\/UCJp9tEwLY2FbEp2tQKLNyyg\/live\" rel=\"noopener\" target=\"_blank\"><span>\ud83d\udd34 \u7acb\u5373\u900f\u904e24\/7\u76f4\u64ad\u89c0\u770b\u4e09\u570b\u5fd7365\u5168\u96c6 \u2192<\/span><\/a><\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\"><strong>\u5b54\u660e<\/strong>\u5750\u65bc<strong>\u65b0\u91ce<\/strong>\u4e4b\u5e2d\u4e0a\u904e\u4e00\u6708\u4e4b\u521d\u79cb\u4e5f\u3002<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\"><strong>\u5efa\u5b89\u5341\u4e09\u5e74<\/strong>\uff08\u897f\u5143\u4e8c\u3007\u516b\u5e74\uff09\u79cb\u4e03\u6708\uff0c\u5317\u65b9<strong>\u66f9\u64cd<\/strong>\u5927\u8ecd\u672b\u59cb\u5411\u5357\u52d5\u77e3\u3002<strong>\u8a31\u90fd<\/strong>\u4e1e\u76f8\u5e9c\u897f\u58c1\uff0c\u7b2c\u4e5d\u5e16\u4e4b<em><strong>\u8d64\u58c1\u5019<\/strong><\/em>\u4e09\u5b57\u4eca\u65bc\u884c\u8ecd\u4e4b\u65d7\u4e0b\u6210\u73fe\u5be6\u77e3\u3002\u66f9\u64cd\u4e4b<strong>\u5357\u5f81<\/strong>\u5168\u8ecd\u4e43<strong>\u4e09\u5341\u842c<\/strong>\u4e5f\u3002\u5148\u92d2\u7232<strong>\u590f\u4faf\u60c7<\/strong>\u8207<strong>\u4e8e\u7981<\/strong>\u3002\u4e2d\u8ecd\u4e43\u66f9\u64cd\u672c\u4eba\u3002\u5f8c\u8ecd\u4e43<strong>\u66f9\u4ec1<\/strong>\u8207<strong>\u5f90\u6643<\/strong>\u4e5f\u3002<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u904e\u4e00\u6708\u4e4b\u665a\u79cb\uff0c\u5357\u5f81\u5927\u8ecd\u5c07\u81f3<strong>\u834a\u5dde<\/strong>\u5317\u5883\u77e3\u3002<strong>\u65b0\u91ce<\/strong>\u4e43\u834a\u5dde\u5317\u9632\u7dda\u4e4b\u6700\u524d\u4e5f\u3002\u5b54\u660e\u4e4b\u5e16\u65bc\u4eca\u66c9\u65bc<strong>\u5289\u5099<\/strong>\u524d\u7f6e\u77e3\u3002\u5e16\u4e4b\u6700\u4e0a\uff0c\u4e8c\u5b57\u4ee5\u6fc3\u58a8\u66f8\u7109\uff1a<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\"><em><strong>\u7a7a\u57ce<\/strong><\/em><\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u5289\u5099\u6df1\u7136\u5438\u606f\u3002<strong>\u7a7a\u57ce<\/strong>\u4e5f\u3002\u4e43\u4ee4<strong>\u65b0\u91ce<\/strong>\u7a7a\u4e4b\u610f\u4e5f\u3002\u516d\u6b72\u4e4b\u5df1\u5e2d\uff0c\u5426\uff0c\u7b2c\u4e03\u6b72\u4e4b\u5e2d\uff0c\u4e00\u5239\u7a7a\u4e4b\u610f\u4e5f\uff1a<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u300c<strong>\u5b54\u660e\u5148\u751f\u3002\u4f55\u4ee5\u7a7a\u4e4b\u4e4e\u3002<\/strong>\u300d<\/p>\n<figure style=\"margin: 32px 0;\"><img decoding=\"async\" alt=\"\uc0bc\uad6d\uc9c0 365 Day 146 \uc911\uac04 \uc77c\ub7ec\uc2a4\ud2b8\" src=\"https:\/\/www.thekorean.today\/imgdata\/smilestory_kr\/202610\/2026102010102897.png\" style=\"width: 100%; display: block; border-radius: 8px;\" \/ loading=\"lazy\"><\/figure>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u5b54\u660e\u5c55\u6247\u3002\u4eca\u5ea6\u4e4b\u6247\u975e\u590f\u6247\u800c\u51ac\u6247\u4e5f\u3002\u79cb\u98a8\u5df2\u81ea\u5317\u5411\u5357\u8b8a\u7109\uff1a<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u300c<strong>\u7687\u53d4\u3002\u4e09\u5341\u842c\u5927\u8ecd\u524d\uff0c\u5b88\u4e03\u6b72\u4e4b\u5ead\u4e4b\u4e8b\uff0c\u975e\u5931\u4e03\u6b72\uff0c\u4e43\u5931\u5f7c\u4ee5\u5f8c\u4e8c\u5341\u5e74\u4e4b\u4e8b\u4e5f\u3002\u8acb\u7a7a\u5ead\u77e3\u3002\u552f\u7a7a\u5ead\u4e4b<\/strong>\u5f0f<strong>\uff0c\u7576\u6709\u4e00<\/strong>\u8853<strong>\u7109\u3002<\/strong>\u300d<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u300c<strong>\u4f55<\/strong>\u8853<strong>\u4e4e\u3002<\/strong>\u300d<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u300c<strong>\u8acb\u65bc\u7a7a\u5ead\u7559\u4e00\u5e2d\u4e4b\u706b\uff0c\u57ce\u9580\u4e0a\u4e4b\u65d7\u4ecd\u7acb\u77e3\u3002\u66f9\u64cd\u4e4b\u5927\u8ecd\u81f3\u65b0\u91ce\u4e4b\u57ce\u524d\u4e4b\u5915\uff0c\u4e0d\u8b58\u5176\u7232\u7a7a\u57ce\u800c\u65bc\u57ce\u4e0b\u5bbf\u4e00\u591c\u77e3\u3002\u5176\u4e00\u591c\u5167\uff0c\u65b0\u91ce\u4e4b\u767e\u59d3\u5357\u6e21\u6c5f\u800c\u907f\u4e4b\u6642\u9593\u4e5f\u3002<\/strong>\u300d<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u5289\u5099\u4e45\u7121\u8a9e\u3002\u5176\u5f8c\u975c\u7136\u554f\uff1a<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u300c<strong>\u65b0\u91ce\u4e4b\u767e\u59d3\u4e43\u5e7e\u4e4e\u3002<\/strong>\u300d<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u300c<strong>\u4e43<\/strong>\u4e8c\u842c\u56db\u5343<strong>\u3002\u7537\u5973\u8001\u5c11\u7686\u542b\u4e5f\u3002<\/strong>\u300d<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u300c<strong>\u5176\u4e8c\u842c\u56db\u5343\u4ee5\u4e00\u591c\u4e4b<\/strong>\u9593<strong>\u6e21\u5357\u6c5f\u4e4b\u8a9e\u4e4e\u3002<\/strong>\u300d<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u300c<strong>\u4e00\u591c\u96e3\u77e3\u3002\u4e43\u4e09\u65e5\u4e4b\u4e8b\u4e5f\u3002\u81ea\u4eca\u65e5\u4e09\u65e5\u4e4b\u5099\u5fc5\u77e3\u3002\u4eca\u5348\u5f8c\u8d77\u767e\u59d3\u4e2d<\/strong>\u8001\u5f31<strong>\u5148\uff0c\u660e\u5348\u5f8c\u8d77<\/strong>\u58ef\u4e01<strong>\u6b21\uff0c\u518d\u660e\u5348\u5f8c\u8d77\u9918\u4e2d\u4e4b\u4eba\uff0c\u5206\u5404\u7d44\u800c\u5148\u4e0b\u65bc\u5357\u77e3\u3002\u4e09\u65e5\u591c\u66f9\u64cd\u5927\u8ecd\u81f3\u65b0\u91ce\u4e4b\u57ce\u524d\u77e3\u3002<\/strong>\u300d<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u5289\u5099\u4f4e\u9996\u3002\u4e03\u6b72\u4e4b\u5ead\uff0c\u65bc\u4e09\u65e5\u5167\u7576\u6210\u7a7a\u57ce\u77e3\u3002\u7136\u5176\u4e03\u6b72\u9593\u5171\u8f49\u5f8c\u5ead\u4e4b\u4e8c\u842c\u56db\u5343\u4e4b\u767e\u59d3\uff0c\u7121\u4e00\u5931\u800c\u80fd\u8207\u5357\u6c5f\u5916\u5171\u4e0b\u4e4b\u4e8b\uff0c\u5247\u5176\u4e09\u65e5\u4e4b\u6c7a\u4e43\u6bd4\u4e03\u6b72\u4e4b\u6c7a\u66f4\u5805\u4e4b\u6c7a\u4e5f\uff1a<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u300c<strong>\u5148\u751f\u3002\u4e09\u7d44\u4e4b<\/strong>\u7d44\u9577<strong>\u7232\u8ab0\u4e4e\u3002<\/strong>\u300d<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u300c<strong>\u9996\u7d44\u4e4b\u7d44\u9577\u4e43\u7ffc\u5fb7\u5c07\u8ecd\u4e5f\u3002\u4e43\u8001\u5f31\u4e4b\u7d44\u6545\u901f\u5ea6\u9072\u77e3\u3002\u7ffc\u5fb7\u5c07\u8ecd\u4e4b\u8072\u5c07\u5c11\u5f15\u5176\u901f\u77e3\u3002\u6b21\u7d44\u4e4b\u7d44\u9577\u4e43\u96f2\u9577\u5c07\u8ecd\u4e5f\u3002\u4e43\u58ef\u4e01\u4e4b\u7d44\u6545\u901f\u5ea6\u6700\u901f\u77e3\u3002\u95dc\u7fbd\u5c07\u8ecd\u4e4b<\/strong>\u9751\u9f8d\u5200<strong>\u5c07\u5b88\u58ef\u4e01\u4e4b\u5f8c\u77e3\u3002\u7b2c\u4e09\u7d44\u4e4b\u7d44\u9577\u4e43\u7687\u53d4\u672c\u4eba\u4e5f\u3002\u8acb\u89aa\u5f15\u9918\u4e2d\u4e4b\u4eba\u77e3\u3002\u672b\u4eba\u6e21\u6c5f\u4e4b\u5239\u81f3\uff0c\u7687\u53d4\u7576\u7559\u65bc\u65b0\u91ce\u4e4b\u5357\u9580\u77e3\u3002<\/strong>\u300d<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u300c<strong>\u543e\u81ea\u8eab\u7232\u7b2c\u56db\u7d44\u800c\u65bc\u672b\u51fa\u57ce\u4e4b\u610f\u4e4e\u3002<\/strong>\u300d<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u300c<strong>\u7136\u77e3\u3002<\/strong>\u300d<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u5289\u5099\u4e4b\u4e8c\u76ee\u66f4\u6df1\u7136\u4e0b\u6c89\u3002\u5b54\u660e\u4e4b\u5e16\u4e8c\u5b57\uff0c<em><strong>\u7a7a\u57ce<\/strong><\/em>\uff0c\u5927\u5165\u773c\u5167\u535a\u7109\u3002<strong>\u7a7a\u57ce<\/strong>\u4e4b\u8a9e\u975e\u68c4\u4e4b\u8a9e\uff0c\u4e43<em>\u9084\u4e4b<\/em>\u5099\u4e4b\u8a9e\u4e5f\u3002\u4eca\u65e5\u7a7a\u4e4b\u65b0\u91ce\uff0c\u5c07\u65bc\u524d\u4e8c\u5341\u5e74\u67d0\u6625\u4e4b\u66c9\uff0c\u518d\u65bc\u5289\u5099\u4e4b\u540d\u4e0b\u2014\u2014\u9084\u65bc\u5df1\u4e4b\u5e2d\u77e3\u3002\u5b54\u660e\u4e4b\u5e16\u4e4b\u610f\u5982\u6b64\u7109\u3002<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">\u5289\u5099\u5408\u4e8c\u624b\u65bc\u5e16\u4e0a\u7109\u3002<\/p>\n<p style=\"margin: 0 0 24px; font-size: 17px; text-align: justify; color: #2c2416; line-height: 1.95;\">&#8212;<\/p>\n<figure style=\"margin: 32px 0;\"><img decoding=\"async\" alt=\"\uc0bc\uad6d\uc9c0 365 Day 146 \ub9c8\ubb34\ub9ac \uc77c\ub7ec\uc2a4\ud2b8\" src=\"https:\/\/www.thekorean.today\/imgdata\/smilestory_kr\/202610\/2026102010111771.png\" style=\"width: 100%; display: block; border-radius: 8px;\" \/ loading=\"lazy\"><\/figure>\n<\/div>\n<aside style=\"margin: 0 auto 30px; padding: 28px 32px; background: #f5ede0; border-left: 5px solid #8b6f47; border-radius: 6px;\">\n<h2 style=\"font-size: 20px; color: #5a4530; margin: 0 0 16px; font-family: 'Noto Serif TC','PMingLiU',serif;\">\ud83d\udccc \u6b63\u53f2\u8207\u6f14\u7fa9\u4e4b\u8fa8<\/h2>\n<p style=\"margin: 0 0 14px; font-size: 15px; line-height: 1.85;\">\ud83d\udfe2 \u300e\u4e09\u570b\u5fd7\u300f\u8700\u66f8\u5148\u4e3b\u50b3\u8207\u88f4\u677e\u4e4b\u6ce8\u5f15\u300e<strong>\u6f22\u6649\u6625\u79cb<\/strong>\u300f\u8a18<strong>\u5efa\u5b89\u5341\u4e09\u5e74<\/strong>\uff08\u4e8c\u3007\u516b\u5e74\uff09\u79cb\u66f9\u64cd<strong>\u4e09\u5341\u842c<\/strong>\u4e4b\u5927\u8ecd\u59cb<strong>\u5357\u5f81<\/strong>\uff0c\u5289\u5099\u68c4\u65b0\u91ce\u800c\u5357\u4e0b\u4e4b\u7b4b\u7109\u3002 \ud83d\udfe1 \u88f4\u6ce8\u5171\u50b3<strong>\u300c\u767d\u5e1d\u57ce\u300d<\/strong>\u4e4b\u975e\uff0c\u4e43<strong>\u300c\u7a7a\u57ce\u300d<\/strong>\u4e4b\u8a08\u65bc\u6b64<strong>\u65b0\u91ce\u68c4\u7f6e<\/strong>\u4e4b\u6bb5\u5df2\u6697\u793a\u4e4b\u4e8b\u7109\u3002\u672c\u7de8<strong>\u300c\u7a7a\u57ce\u300d<\/strong>\u4e8c\u5b57\u4e4b\u5e16\u4e43\u6b64\u6697\u793a\u4e4b\u53f0\u5177\u5316\u4e5f\u3002 \ud83d\udfe0 \u300e\u4e09\u570b\u6f14\u7fa9\u300f\u7b2c\u56db\u5341\u56de\u5c07<strong>\u65b0\u91ce\u68c4\u7f6e<\/strong>\u00b7<strong>\u6a0a\u57ce\u68c4\u7f6e<\/strong>\u00b7<strong>\u9577\u5742\u5761<\/strong>\u8ffd\u9010\u5408\u7232\u4e00\u5834\u800c\u5287\u5316\u7109\u3002\u672c\u7de8\u65bc Book 5 Day 146~150 \u5c07\u5176\u5206\u7232\u4e94\u65e5\u4e4b<strong>\u300c\u7a7a\u57ce\u300d<\/strong>\u6e96\u5099\u77e3\u3002 \ud83d\udd34 <strong>\u300c\u5289\u5099\u81ea\u8eab\u7232\u7b2c\u56db\u7d44\u65bc\u672b\u51fa\u300d<\/strong>\u4e4b\u69cb\u4e43\u6b64\u5e73\u8b6f\u4e4b\u518d\u5275\u4f5c\u4e5f\u3002<\/p>\n<\/aside>\n<blockquote style=\"margin: 0 auto 30px; padding: 32px 36px; background: #2c2416; color: #f5e9d3; border-radius: 8px; font-style: italic; font-size: 17px; line-height: 1.85;\">\n<div style=\"font-size: 32px;\">&#8220;<\/div>\n<h2 style=\"font-size: 18px; color: #d4a857; margin: 0 0 18px; font-style: normal; font-family: 'Noto Serif TC','PMingLiU',serif;\">\u2712\ufe0f \u5e73\u8b6f\u5bb6\u4e4b\u4e00\u8a00 \u2014 \u5ef6\u4e09\u6b3d\u535a\u58eb (Yeon Sam-Heum, Ph.D.)<\/h2>\n<p style=\"margin: 0 0 14px; font-size: 15px; line-height: 1.85;\">\u65bc\u4e09\u5341\u842c\u4e4b\u5927\u8ecd\u524d\uff0c\u4e03\u6b72\u4e4b\u5ead\u4ee5\u4e09\u65e5\u7a7a\u4e4b<strong>\u6c7a<\/strong>\u4e43\uff0c<strong>\u68c4<\/strong>\u4e4b<strong>\u6c7a<\/strong>\u800c\u975e\u2014\u2014\u4e43<strong>\u9084<\/strong>\u4e4b\u5099\u4e4b<strong>\u6c7a<\/strong>\u4e5f\u3002\u4eca\u65e5\u6c5d\u908a\uff0c\u662f\u5426\u4ea6\u6709\u7576\u4ee5\u4e09\u65e5<strong>\u7a7a<\/strong>\u800c\u524d\u4e8c\u5341\u5e74<strong>\u9084<\/strong>\u4e4b<strong>\u5e2d<\/strong>\u4e4e\u3002<\/p>\n<\/blockquote>\n<aside style=\"margin: 0 auto 30px; padding: 28px 32px; background: #eef4f8; border-left: 5px solid #4a6d8c; border-radius: 6px;\">\n<h2 style=\"font-size: 20px; color: #2c4868; margin: 0 0 16px; font-family: 'Noto Serif TC','PMingLiU',serif;\">\ud83c\udf0d \u5f7c\u6b72\uff0c\u5730\u4e4b\u53e6\u4e00\u7aef\u2026<\/h2>\n<p style=\"margin: 0 0 14px; font-size: 15px; line-height: 1.85;\">\u897f\u5143\u4e8c\u3007\u516b\u5e74\u79cb\uff0c\u7f85\u99ac\u4e4b<strong>\u585e\u666e\u63d0\u7c73\u70cf\u65af\u00b7\u585e\u7dad\u9b6f<\/strong>\u81ea<strong>\u4e0d\u5217\u985b<\/strong>\u5317\u90e8\u4e4b\u524d\u54e8\u5730\u64a4\u800c\u5357\u4e0b\uff0c\u65bc\u5176\u524d\u54e8\u4e4b<strong>\u5009\u5eab<\/strong>\u672b\u7559\u706b\u4e4b\u8a18\u7559\u7109\u3002\u5009\u5eab\u4e4b\u7070\u65bc\u5f8c\u65b0<strong>\u8981\u585e<\/strong>\u4e4b\u9996\u77f3\u4e0b\u6df7\u5165\u77e3\u3002\u6771\u9672\u4e00\u7537\u5b50\u65bc\u65b0\u91ce\u5b98\u8859\u7559\u706b\u4e4b\u591c\uff0c\u897f\u9672\u4e00\u7687\u5e1d\u4ea6\u65bc\u5009\u5eab\u7559\u706b\u77e3\u3002<\/p>\n<\/aside>\n<footer>\n<h3 style=\"margin: 0 0 14px; font-size: 17px; color: #d4a857; font-family: 'Noto Serif TC','PMingLiU',serif;\">\ud83d\udcc5 \u660e\u65e5 Day 147\uff1a\u68c4\u800c\u53bb\u4e4b\u706b<\/h3>\n<p style=\"margin: 0 0 14px; font-size: 15px; line-height: 1.85;\"><em>\u300c\u4e09\u65e5\u591c\uff0c\u4e8c\u842c\u56db\u5343\u4e4b\u672b\u4eba\u6e21\u5357\u6c5f\u4e4b\u523b\uff0c\u65b0\u91ce\u5b98\u8859\u897f\u623f\u71c8\u706b\u672b\u4e00\u5ea6\u5927\u9707\u77e3\u3002\u5b54\u660e\u65bc\u5176\u71c8\u706b\u65c1\u66f8\u77ed\u6587\u4e00\u5f35\u7109\u3002<strong>\u300c\u653e\u706b\u53bb\u300d<\/strong>\u4e5f\u3002\u300d<\/em>  \u2014 \u5ef6\u4e09\u6b3d\u535a\u58eb<\/p>\n<p style=\"margin: 24px 0 0; font-size: 13px; letter-spacing: 0.6px;\">\u5e73\u8b6f \u2014 \u5ef6\u4e09\u6b3d \u5e73\u8b6f\u5bb6 \u00b7 Sam H. Yeon, Ph.D. \u00b7 \u5ef6\u4e09\u6b3d\u535a\u58eb<\/p>\n<\/footer>\n<\/div>\n<p style=\"text-align: center;\"><a href=\"https:\/\/thekorean.today\/sub_read.html?uid=60377\" target=\"_blank\" style=\"display: inline-block; padding: 18px 50px; background: linear-gradient(135deg, #11998e 0%, #38ef7d 100%); color: white; text-decoration: none; border-radius: 50px; font-size: 20px; font-weight: bold; box-shadow: 0 5px 20px rgba(17, 153, 142, 0.4);\">\ud83d\udcf0 \uae30\uc0ac \uc6d0\ubb38 \ubcf4\uae30<\/a><\/p>\n<p style=\"text-align: center;\">&lt;\uc800\uc791\uad8c\uc790 \u24d2 \ucf54\ub9ac\uc548\ud22c\ub370\uc774(The Korean Today) \ubb34\ub2e8\uc804\uc7ac \ubc0f \uc7ac\ubc30\ud3ec \uae08\uc9c0&gt;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udfef [Day 146] \u7a7a\u57ce \u4e94\u6708 \u00b7 \u7b2c\u4e09\u9053\u9580 | \u7d04\u4e09\u5206\u9418 \uc0bc\uad6d\uc9c0 365 \u00b7 Day 146 \u00b7 Book 1\u300a\u661f\u8fb0\u805a\u6703\u300b \ud83d\udd34 \u7acb\u5373\u900f\u904e24\/7 &#8230; <a title=\"[Day 146] \u7a7a\u57ce\" class=\"read-more\" href=\"https:\/\/thekoreantoday.com\/yangcheon\/2026\/10\/20\/day-146-%e7%a9%ba%e5%9f%8e\/\" aria-label=\"[Day 146] \u7a7a\u57ce\uc5d0 \ub300\ud574 \ub354 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uc138\uc694\">Read more<\/a><\/p>\n","protected":false},"author":45,"featured_media":-999999,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/www.thekorean.today\/imgdata\/smilestory_kr\/202610\/2026102010091677.png","fifu_image_alt":"","footnotes":""},"categories":[15],"tags":[],"class_list":["post-88462","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wia","resize-featured-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>[Day 146] \u7a7a\u57ce - \ucf54\ub9ac\uc548\ud22c\ub370\uc774<\/title>\n<meta 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